Best 3 Harvest Squash Soup Recipes
Indulge in the warmth and flavors of autumn with our Harvest Squash Soup recipe collection. These delicious and nutritious soups feature the best of the season's bounty, starring various types of squash, each offering unique textures and flavors. From the classic butternut squash to the earthy kabocha or the sweet and delicate delicata, there's a soup here for every palate. Whether you prefer a creamy, velvety texture or a chunky, hearty consistency, our recipes have you covered. Some soups are also highlighted with additional ingredients like roasted red peppers, apples, or even bacon, adding depth and complexity to the flavors. Get ready to savor the harvest's goodness with our diverse selection of Harvest Squash Soups.
Let's cook with our recipes!
HARVEST SQUASH SOUP
This soup is perfect for a group after an autumn outing. The combination of squash, applesauce and spices gives it an appealing flavor.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute onions in oil until tender. Add the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Discard bay leaf before serving.
Nutrition Facts : Calories 113 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 60mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
HARVEST BUTTERNUT SQUASH SOUP
Easy, low-fat, low-carb delicious comfort food. Modified version of a recipe from the Knoxville News-Sentinel.
Provided by Barb Witherspoon
Categories Vegetable
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Cut squash in half lengthwise and scoop out seeds and pulp.
- Pour 2 cups water into baking dish, and place squash halves into water, cut side down.
- Bake for 1 hour or until tender.
- Set aside to cool.
- When squash is cool, cook diced onions in butter over medium heat in large saucepan until onions are softened.
- Add chicken broth and simmer for 10 minutes.
- Scoop out squash flesh from the skin, and add to onion/broth mixture.
- Puree in batches in food processor or blender till smooth.
- Return soup to saucepan; cook over medium heat until hot.
- Add milk, salt and pepper to taste.
Nutrition Facts : Calories 132.6, Fat 5.6, SaturatedFat 3.3, Cholesterol 13.6, Sodium 331.6, Carbohydrate 19.1, Fiber 3, Sugar 4, Protein 3.9
COPYCAT PANERA HARVEST SOUP INSTANT POT RECIPE
The comfort and taste of Panera Autumn Squash soup can be made quickly in the Instant Pot!
Number Of Ingredients 15
Steps:
- Combine all ingredients except corn starch and butter in Instant Pot.
- Cook at manual high pressure for 10 minutes.
- Do five minutes of natural pressure release and then quick pressure release the rest.
- Using an immersion blender, blend up the soup until smooth - alternatively, you can place in a regular blender (carefully) and blend as well.
- After smooth, turn Instant Pot to saute. Once it starts to bubble, add butter and corn starch and quickly whisk to combine until thickened.
- Serve with pumpkin seeds.
Tips:
- Choose the right squash: Use a variety of squash that is best for soups, such as butternut squash, acorn squash, or kabocha squash.
- Roast the squash before adding it to the soup: Roasting the squash brings out its natural sweetness and flavor.
- Use a good quality vegetable broth: The broth is the base of the soup, so make sure to use a good quality one. You can also use chicken broth or water, but vegetable broth will give the soup a more flavorful base.
- Add some spices and herbs: Spices and herbs can help to enhance the flavor of the soup. Some good options include cumin, coriander, paprika, thyme, and rosemary.
- Don't overcook the soup: The squash should be tender but still have a slight bite to it. Overcooked squash will become mushy and lose its flavor.
- Garnish the soup with your favorite toppings: Some good options include croutons, bacon bits, chopped nuts, or a dollop of sour cream.
Conclusion:
Harvest squash soup is a delicious and easy-to-make soup that is perfect for a fall or winter meal. It is a great way to use up leftover squash and is also a healthy and nutritious soup. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying harvest squash soup that the whole family will enjoy.
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