Indulge in the vibrant flavors of autumn with our Harvest Fruit Salad, a symphony of crisp apples, sweet pears, juicy grapes, and tangy cranberries, all tossed in a delectable honey-lime dressing. This refreshing salad is not only a visual delight but also a nutritional powerhouse, packed with vitamins, antioxidants, and fiber.
For those seeking a tropical twist, the Tropical Fruit Salad bursts with exotic flavors. Featuring a medley of pineapple, mango, papaya, and kiwi, this salad is a vibrant treat that transports you to a tropical paradise.
If berries are your passion, the Summer Berry Salad is an absolute must-try. Bursting with the sweetness of strawberries, blueberries, raspberries, and blackberries, this salad is a symphony of summer flavors. Drizzle it with a balsamic glaze for an extra touch of elegance.
FALL HARVEST FRUIT SALAD
This salad is a delicious way to enjoy the best of the fall fruit harvest.
Provided by Amanda W
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Coat pears and apples in lemon juice.
- Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g
HARVEST FRUIT SALAD
This is the perfect fruit salad for fall. There are so many flavors and textures crammed into one recipe. We loved the combination of sweet crisp apples and pears. Raisins and Craisins add a fall feel to the salad. Our favorite ingredients were the pomegranate and choice of raspberry walnut dressing. A simple fall side dish that...
Provided by Michelle Helgesen
Categories Fruit Sides
Time 1h
Number Of Ingredients 8
Steps:
- 1. Fill a large mixing bowl with very cold water to help peel your pomegranate. Slice off the top and score the outside like an orange. Submerge into the cold water and gently pull sections apart, using your thumbs to brush the seeds off the peel. The peels and membranes float which helps to separate them from the seeds. Strain.
- 2. Cube the apples and pears.
- 3. Add the apples, pears, pom seeds, craisins, golden raisins, and nuts to a large mixing bowl.
- 4. Pour half the vinaigrette and toss.
- 5. Add the rest of the vinaigrette a little at a time until everything is lightly coated.
Tips:
- Choose ripe, seasonal fruits: This will ensure the best flavor and texture in your fruit salad.
- Use a variety of fruits: This will add color, flavor, and texture to your salad.
- Cut the fruits into bite-sized pieces: This will make them easier to eat.
- Add a dressing: A simple dressing can help to enhance the flavor of the fruit salad. Try a honey-lime dressing, a yogurt-based dressing, or a balsamic vinegar dressing.
- Chill the fruit salad before serving: This will make it more refreshing.
- Garnish the fruit salad with fresh herbs: This will add a pop of color and flavor.
Conclusion:
A harvest fruit salad is a delicious and healthy way to enjoy the bounty of the season. With so many different fruits to choose from, you can create a salad that is perfectly tailored to your taste. So next time you're looking for a refreshing and healthy snack or side dish, give harvest fruit salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love