Best 5 Harissa Roasted Green Beans Recipes
Embark on a culinary journey to savor the vibrant flavors of Harissa Roasted Green Beans, a dish that tantalizes taste buds with its unique blend of spices and textures. This delectable side dish, originating from the vibrant North African cuisine, showcases the perfect harmony between the fresh, crisp green beans and the aromatic, spicy harissa paste. Roasted to perfection, the green beans retain their vibrant color while developing a slightly charred exterior, adding a delightful smoky flavor. The harissa paste, a blend of fiery chili peppers, fragrant cumin, and earthy coriander, infuses the green beans with a captivating heat that is both bold and balanced. Accompanying the Harissa Roasted Green Beans are two additional delectable recipes that elevate the dining experience. The Harissa Roasted Carrots offer a sweeter twist, where the natural sweetness of the carrots complements the spicy harissa, creating a harmonious balance of flavors. For those seeking a protein-packed option, the Harissa Roasted Chickpeas deliver a satisfying crunch and a nutty flavor, perfectly complemented by the aromatic harissa. These recipes promise an explosion of flavors that will leave you craving for more, making them ideal for weekday meals, potlucks, or special occasions.
Check out the recipes below so you can choose the best recipe for yourself!
SLOW-COOKED GREEN BEANS WITH HARISSA AND CUMIN
Toss green beans with tons of olive oil and aromatics and surrender the whole thing to your oven for an hour or two until it becomes impossibly soft and caramelized.
Provided by Claire Saffitz
Categories Bon Appétit Side Thanksgiving Green Bean Garlic Cumin Roast Vegan Vegetarian Wheat/Gluten-Free Vegetable
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss green beans, garlic, oil, harissa, cumin seeds, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown and very tender, 60-70 minutes. Let cool slightly, then add vinegar and toss to coat.
GREEN HARISSA
I find it great with lamb chops, my BBQ butterflied leg of lamb, chicken, and vegetarian dishes and as a flavor base for any casseroles or stews where a fresh zing is needed. Especially good cooked with a vegetable bake and in guacamole.
Provided by NORMM1
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 40
Number Of Ingredients 8
Steps:
- Place the chiles, garlic, ground coriander, cumin, salt mint and cilantro into a blender or food processor. If the mixture is too dry, add a bit of the olive oil. Store in a bowl or jar in the refrigerator with the remaining oil poured in a layer over the top.
- Make sure that the surface is covered with a layer of oil each time you use some. When you run out of Harissa you can use the oil to add flavor to fried or baked dishes.
Nutrition Facts : Calories 28.4 calories, Carbohydrate 0.9 g, Fat 2.8 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0.4 g, Sodium 175.7 mg, Sugar 0.2 g
BLISTERED GREEN BEANS AND TOMATOES WITH HONEY, HARISSA AND MINT
It's worth seeking out a well-seasoned cast-iron pan for this recipe as the heat will evenly distribute throughout the surface area helping to ensure beautifully charred, but tender vegetables. Smoky, earthy harissa is given a lift with the addition of honey and lime juice, which is tossed with the green beans and tomatoes and some butter to melt at the end of cooking. Serve with grilled sausages for a fast and flavorful summer meal.
Provided by Colu Henry
Categories dinner, vegetables, main course, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a bowl, combine harissa, honey and lime juice. Stir together until combined and season to taste with salt.
- In large cast-iron skillet, heat 1 tablespoon of the grapeseed oil and the olive oil over medium-high heat. Add green beans and cook undisturbed until they began to char in spots, about 3 minutes. Continue to cook, tossing frequently, until beans are just cooked through and slightly blistered and browned in spots, about 5 to 6 minutes more. Some beans will be more cooked than others - that's O.K. Season with salt and place beans in a bowl.
- Heat remaining 1 tablespoon grapeseed oil in the skillet. Add tomatoes and cook undisturbed until they also begin to char in spots, about 1 minute. Stir tomatoes frequently until they are just cooked through and some begin to burst, about 2 minutes more. They do not need to be totally cooked through. Season with salt.
- Remove skillet from heat and add green beans. Add harissa mixture and butter and toss until everything is combined and butter is melted. Add in half of the mint and stir again. Spoon into a large bowl and scatter with remaining mint. Garnish with flaky salt, if using.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 9 grams, TransFat 0 grams
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
GRILLED GREEN BEANS WITH HARISSA
From Ted Allen's In My Kitchen. His notes are: A quick toss in a vinaigrette spiked with spicy North African chile paste, aka harissa, really livens things up; in a pinch, you could use the same amount of Sriracha, or just Tabasco with a chopped garlic clove. Or, if you prefer, skip the heat-these are still really good.
Provided by Brookelynne26
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat a grill or large grill pan to high.
- Prepare a large bowl of ice water; set aside. Fill a large saucepan halfway with water and bring to a boil over high heat. Season the water generously with salt. Add the beans and blanch until just crisp-tender, 2 to 4 minutes.
- Drain, and plunge the beans into the ice water for 2 minutes to stop the cooking. Drain the beans and pat dry with kitchen towels.
- Put the beans in a large bowl and toss with the vegetable oil. Using tongs, arrange in a single layer on the grill and cook until lightly charred, 3 to 5 minutes.
- Whisk together the vinegar, olive oil, harissa, and 1/2 teaspoon salt in a large bowl.
- Add the warm beans, toss, and serve warm or at room temperature.
Nutrition Facts : Calories 85.6, Fat 5.9, SaturatedFat 0.8, Sodium 7.2, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1
Tips:
- Choose tender, young green beans for optimal taste and texture.
- Trim the beans by removing the ends and any tough strings.
- For a more vibrant color, blanch the green beans in boiling water for a few minutes before roasting.
- Use a high-quality harissa paste for the best flavor. If you can't find harissa paste, you can make your own using a combination of roasted red peppers, chili peppers, cumin, coriander, and garlic.
- Toss the green beans with olive oil, harissa paste, salt, and pepper before roasting. This will help them get evenly coated and flavorful.
- Roast the green beans at a high temperature (425°F) for 15-20 minutes, or until they are tender and slightly charred.
- For extra crispy green beans, roast them for a few minutes longer.
- Serve the green beans immediately as a side dish or as a snack.
Conclusion:
Harissa-roasted green beans are a delicious and healthy side dish that can be enjoyed as part of a variety of meals. They are easy to make and can be tailored to your own taste preferences. Whether you like your green beans crispy or tender, spicy or mild, this recipe is sure to please. So next time you're looking for a quick and easy side dish, give harissa-roasted green beans a try!
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