Best 2 Happy Family Stir Fry Recipes

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**Discover the Enchanting World of Stir-Fry: A Culinary Journey Through Happy Family Delights**

Embark on a tantalizing adventure into the realm of stir-fries, where culinary artistry meets the essence of happy family moments. This collection of stir-fry recipes promises an explosion of flavors, colors, and textures that will captivate your taste buds and warm your heart. From the classic Chicken Stir-Fry to the vibrant Vegetable Stir-Fry and the innovative Tofu Stir-Fry, each dish is a symphony of fresh ingredients, aromatic sauces, and tantalizing spices. Whether you're a seasoned wok warrior or a novice cook seeking culinary enlightenment, these recipes will guide you effortlessly towards creating mouthwatering stir-fries that will leave your family and friends begging for more.

Check out the recipes below so you can choose the best recipe for yourself!

CHINESE HAPPY FAMILY



Chinese Happy Family image

I would always order it in the Chinese restaurants it's called the 'Happy Family'. It is a delicious chicken and vegetable stir-fry. Now I do this at home using my indoor grill.

Provided by DANKA606

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11

3 skinless, boneless chicken breast halves - cut into strips
2 tablespoons olive oil
1 onion, sliced
1 red bell pepper, seeded and cubed
1 yellow bell pepper, seeded and cubed
1 (15 ounce) can baby corn, drained
1 tablespoon white sugar
1 (16 ounce) package frozen stir-fry vegetables
1 cup water
1 tablespoon cornstarch
1 tablespoon soy sauce

Steps:

  • Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
  • While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
  • Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 29.1 g, Cholesterol 51.8 mg, Fat 9.6 g, Fiber 9.6 g, Protein 25 g, SaturatedFat 1.6 g, Sodium 914.7 mg, Sugar 14 g

HAPPY FAMILY



Happy Family image

Provided by Ying Chang Compestine

Categories     Vegetable     Side     Stir-Fry     Vegetarian     Dinner     Lunar New Year     Bell Pepper     Turnip     Chile Pepper     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
3 garlic cloves, minced
1 fresh red chile pepper, minced
1 1/2 cups peeled and julienned turnips
1 medium carrot, peeled and julienned
1 small yellow bell pepper, julienned
2 tablespoons low-sodium soy sauce
4 1/2 teaspoons rice wine or dry sherry
1 teaspoon chile sesame oil, for garnish

Steps:

  • 1. Heat a wok or nonstick skillet over medium-high heat. Add the olive oil and swirl the pan to coat.
  • 2. Add the garlic and chile and sauté until fragrant, about 1 minute. Add the turnips and stir-fry until tender, about 3 minutes. Add the carrot and cook for 1 minute. Add the bell pepper and cook and toss until tender, about 1 minute. Stir in the soy sauce and rice wine. Cook, stirring, until the vegetables are coated. Garnish with the sesame oil. Serve hot

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stir-fry.
  • Cut your vegetables into uniform pieces. This will help them cook evenly.
  • Marinate your protein. This will help it tenderize and add flavor.
  • Stir-fry your food over high heat. This will help to create a nice sear and prevent the vegetables from becoming mushy.
  • Add your sauce last. This will help to prevent it from burning.
  • Serve your stir-fry immediately. This is when it is at its best.

Conclusion:

Stir-fries are a quick, easy, and healthy way to get a delicious meal on the table. By following these tips, you can make a stir-fry that is packed with flavor and nutrients. So next time you're looking for a weeknight meal that the whole family will enjoy, give stir-fry a try.

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