Best 4 Hannah Keeleys Black Bean Brownies Recipes
Indulge in the decadent goodness of Hannah Keeley's Black Bean Brownies, a delightful fusion of health and indulgence. These brownies are not just a sweet treat but a culinary masterpiece that seamlessly blends the richness of chocolate with the wholesome goodness of black beans. This recipe is a game-changer for health-conscious dessert lovers, offering a guilt-free indulgence that doesn't compromise on taste or satisfaction.
In addition to the classic Black Bean Brownies, the article presents a tantalizing array of brownie variations that cater to diverse dietary preferences and taste buds. From the gluten-free and vegan-friendly Sweet Potato Brownies to the protein-packed Chickpea Brownies, there's a brownie recipe for every palate and lifestyle. Each variation is carefully crafted to deliver a unique flavor experience while maintaining the moist, fudgy texture that makes brownies so irresistible.
Whether you're a seasoned baker or a novice in the kitchen, this article has got you covered. The recipes are presented with step-by-step instructions, ensuring that even beginners can achieve brownie perfection. Detailed ingredient lists and helpful tips provide all the guidance you need to create these delicious treats in the comfort of your own kitchen.
So, embark on this culinary adventure and discover the extraordinary world of brownies, where health meets indulgence in perfect harmony. From the classic Black Bean Brownies to the innovative Sweet Potato and Chickpea variations, these recipes promise to elevate your dessert game and leave your taste buds craving more.
BLACK BEAN BROWNIES
These super healthy black bean brownies are the ultra fudgy and decadent chocolate treat.
Provided by Chocolate Covered Katie
Categories Dessert
Time 15m
Number Of Ingredients 11
Steps:
- Black Bean Brownies Recipe: Preheat oven to 350 F. Combine all ingredients except chips in a good food processor, and blend until completely smooth. Really blend well. (A blender can work if you absolutely must, but the texture-and even the taste-will be much better in a food processor. I use this food processor.) Stir in the chips, then pour into a greased 8x8 pan. Optional: sprinkle extra chocolate chips over the top. Cook the black bean brownies 15-18 minutes, then let cool at least 10 minutes before trying to cut. If they still look a bit undercooked, you can place them in the fridge overnight and they will magically firm up! Makes 9-12 brownies. If you make this recipe, don't forget to leave a review! The trick with these: serve them first, and then reveal the secret ingredient. In all the times I've served bean desserts, not one single person who didn't know beforehand has ever guessed!View Black Bean Brownies Nutrition Facts
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
BLACK BEAN BROWNIES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g
BLACK BEAN BROWNIES
You'd never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? -Kathy Hewitt, Cranston, Rhode Island
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 167 calories, Fat 7g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 131mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLACK BEAN BROWNIES
Provided by Melissa d'Arabian : Food Network
Time 50m
Yield 12 brownies
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
- In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.
Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your brownies will be.
- Don't overmix the batter: Overmixing can make your brownies tough. Mix just until the ingredients are combined.
- Bake the brownies in a preheated oven: This will help them rise evenly.
- Let the brownies cool completely before cutting them: This will help them hold their shape.
- Store the brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.
Conclusion:
These black bean brownies are a delicious and healthy treat that are perfect for any occasion. They are easy to make and can be customized to your liking. So next time you're looking for a sweet snack, give these brownies a try!
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