Tantalize your taste buds with the enticing Ham Pineapple Fried Rice, a culinary delight that harmoniously blends the essence of East and West. This delectable dish showcases the vibrant flavors of pineapple, the salty savoriness of ham, and the fluffy texture of rice, all brought together by a medley of aromatic seasonings. Savor the sweet and tangy notes of pineapple, the rich and smoky undertones of ham, and the umami-packed soy sauce, all skillfully combined to create a flavor profile that dances on your palate. With three variations to choose from, this recipe caters to diverse preferences and dietary needs. Dive into the classic version for a timeless taste, explore the vegetarian alternative for a plant-based delight, or indulge in the pineapple-only option for a tropical twist. Each variation promises a unique culinary experience, ensuring that every bite is a journey of flavors.
Let's cook with our recipes!
PINEAPPLE FRIED RICE RECIPE BY TASTY
Here's what you need: pineapple, vegetable oil, eggs, king prawn, garlic, red chili, onion, rice, mixed vegetable, fish sauce, lime, spring onions
Provided by Evelyn Liu
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Using a sharp knife carefully cut the pineapple in half lengthways.
- Using the tip of a knife, cut around the edge of the pineapple being careful not to cut through the skin.
- Slice down and across the pineapple flesh then scoop out the pineapple cubes with a spoon. Discard the core and set the flesh aside.
- In a large wok, heat 2 tablespoons of oil over a medium heat. Fry the beaten eggs in a hot wok.
- Once cooked, push the eggs to a side and add in the prawns to the other side.
- Fry until the prawns are just cooked. Remove eggs and prawns from the wok and set aside.
- Heat the wok until smoking hot and pour in 6 tablespoons of oil.
- Add the garlic, chilli, and onion and stir until fragrant.
- Add in the rice and vegetables, and fry until rice turns slightly brown and the veggies are thoroughly cooked.
- Add the cooked eggs and prawns, add in the fish sauce and the prepared pineapple flesh and stir until everything is well mixed together.
- Serve in the empty pineapple halves, along with some lime juice and spring onions.
- Enjoy!
Nutrition Facts : Calories 1060 calories, Carbohydrate 90 grams, Fat 61 grams, Fiber 10 grams, Protein 39 grams, Sugar 34 grams
PINEAPPLE FRIED RICE WITH HAM
A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.
Provided by Misty Noelle
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
- Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
- Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.
Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g
HAM & PINEAPPLE FRIED RICE RECIPE BY TASTY
Here's what you need: oil, onion, garlic, carrot, bell pepper, ham, eggs, brown rice, soy sauce, pepper, pineapple
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 826 calories, Carbohydrate 148 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 8 grams
PINEAPPLE FRIED RICE WITH HAM
Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.
Provided by Linky
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes.
- Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute.
- Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
- Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes.
- Sprinkle the rice with the soy sauce, and stir to combine.
Nutrition Facts : Calories 380.1, Fat 10.4, SaturatedFat 2.1, Cholesterol 64.7, Sodium 2145.2, Carbohydrate 55.4, Fiber 3.4, Sugar 13.2, Protein 16
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your fried rice taste its best. When choosing ham, look for a variety that is flavorful and not too salty. Use fresh pineapple, not canned, for the best flavor.
- Cook the rice ahead of time: This will help the rice to cool and dry out, making it less likely to stick together when you fry it. You can cook the rice up to 24 hours in advance.
- Use a well-seasoned wok or large skillet: A well-seasoned wok or skillet will help to prevent the rice from sticking. If you don't have a wok, you can use a large skillet.
- Don't overcrowd the wok or skillet: Cook the rice in batches if necessary to avoid overcrowding the wok or skillet. This will help the rice to cook evenly.
- Use a high heat: A high heat will help to create a nice crust on the rice. Be careful not to burn the rice, though.
- Add the sauce gradually: Add the sauce gradually, stirring constantly, to prevent the rice from becoming too wet.
- Serve immediately: Fried rice is best served immediately after it is cooked. If you need to reheat it, do so over medium heat until warmed through.
Conclusion:
Ham pineapple fried rice is a quick and easy weeknight meal that is sure to please everyone at the table. With its flavorful combination of ham, pineapple, and rice, this dish is a great way to use up leftover ham. So next time you have leftover ham, give this recipe a try.
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