Kick-start your day with a delightful and protein-packed breakfast featuring the irresistible Ham and Egg Cups. These delectable egg cups are not only a feast for your taste buds but also a breeze to prepare, making them an ideal choice for busy weekday mornings or a relaxed weekend brunch. Indulge in the classic Ham and Egg Cups, where fluffy eggs and savory ham come together in a symphony of flavors. For a vegetarian twist, try the Spinach and Feta Egg Cups, bursting with the vibrant flavors of spinach, feta cheese, and sun-dried tomatoes. If you're craving a more indulgent option, the Bacon and Cheddar Egg Cups offer a delightful combination of crispy bacon, melted cheddar cheese, and tender eggs. And for those with dietary restrictions, the Gluten-Free Ham and Egg Cups provide a flavorful and allergy-friendly alternative. With four enticing recipes to choose from, you'll find the perfect Ham and Egg Cups to tantalize your taste buds and nourish your body.
Here are our top 4 tried and tested recipes!
HAM AND EGG CUPS
Here is a simple, child-friendly breakfast idea. They are quick, easy, and you can customize them to use any meat or cheese desired.
Provided by IIIMXO
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup.
- Beat eggs in a bowl; season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture; top each with Cheddar cheese and mozzarella cheese.
- Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 269.5 calories, Carbohydrate 1.1 g, Cholesterol 148.6 mg, Fat 19.9 g, Fiber 0.1 g, Protein 20.6 g, SaturatedFat 8.9 g, Sodium 951.2 mg, Sugar 0.6 g
BREAKFAST HAM AND EGG CUPS
Ham and egg cups are a yummy and super-fresh-tasting hot dish. Mix it up, pop it in the oven, and enjoy your coffee while your breakfast cooks.
Provided by bubbad816
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat a muffin tin with oil.
- Heat coconut oil in a skillet over medium-high heat. Add mushrooms and onion; saute until tender, about 5 minutes. Transfer to a bowl.
- Line 8 muffin cups with 1 slice of ham each. Place a spoonful of mushroom mixture in each cup and crack 1 egg on top.
- Bake in the preheated oven until egg whites are completely set, about 15 minutes. Top with black pepper.
Nutrition Facts : Calories 252.8 calories, Carbohydrate 4.6 g, Cholesterol 403.9 mg, Fat 16 g, Fiber 1.2 g, Protein 22.6 g, SaturatedFat 5.7 g, Sodium 871.7 mg, Sugar 1.5 g
GREEN EGG AND HAM CUPS
Fun recipe to make with kids. A treat for breakfast, lunch or snack. These easy to eat cups are perfect to eat cold or reheat.
Provided by Hailey Chamberlain
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan.
- Melt butter in a large skillet over medium-high heat. Stir in the leek, green onion, and salt and pepper; cook until soft and tender. Pour in the beef broth; whisk in the flour. Simmer until mixture becomes creamy and thick.
- Line each muffin cup with 1 slice of ham to form a cup. Spoon about 1 tablespoon of the leek mixture into the bottom of each ham cup. Top with a heaping tablespoon of cheese. Press the cheese down lightly with a spoon. Beat eggs and cream in a large bowl. Divide egg mixture evenly between the ham cups.
- Bake cups in the preheated oven until set and golden, about 12 to 15 minutes. Allow baked eggs to rest for at least 10 minutes in muffin cups. Remove by gently pulling on the crisped ham edge and lifting up. Serve immediately or refrigerate.
Nutrition Facts : Calories 153 calories, Carbohydrate 4.3 g, Cholesterol 97.9 mg, Fat 10.8 g, Fiber 0.4 g, Protein 9.3 g, SaturatedFat 5.3 g, Sodium 405.8 mg, Sugar 0.8 g
HAM, EGG & CHEESE CUPS RECIPE
What a great, healthy recipe to make for a special breakfast or brunch! These are really easy to prepare and the presentation is just so fun... your whole family will enjoy eating them!
Provided by Heather Stepniewski
Categories Meat Breakfast
Time 45m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350
- 2. Spray muffin tin with cooking spray
- 3. Press a slice of ham into each muffin cup
- 4. Evenly distribute spinach between muffins cups
- 5. Evenly distribute cheese between muffin cups
- 6. Crack 1 egg to each muffin cup
- 7. Season with salt and pepper
- 8. Bake for 25 min or until done
Tips:
- Use fresh ingredients: Fresh eggs, herbs, and vegetables will yield the best results.
- Use high-quality ham: A good quality ham will make a big difference in the flavor of the dish.
- Cook the eggs slowly: This will help to prevent them from becoming rubbery.
- Season the eggs well: Salt, pepper, and other herbs and spices will help to enhance the flavor of the dish.
- Serve the eggs immediately: This is when they are at their best.
Conclusion:
Ham and egg cups are a delicious and easy-to-make breakfast or brunch dish. They are perfect for a crowd, as they can be made ahead of time and reheated. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that everyone will love.
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