Best 2 Ham And Veggie Egg Muffins Recipes
**Savory and Wholesome: Ham and Veggie Egg Muffins - A Nutritious Breakfast Treat**
Start your day with a delightful combination of flavors and nutrition with our irresistible Ham and Veggie Egg Muffins. These protein-packed muffins are not only a delicious breakfast option but also a convenient and portable snack for busy mornings. Each bite offers a harmonious blend of savory ham, tender vegetables, and fluffy eggs, all perfectly baked in individual muffin cups. Packed with protein, healthy fats, and essential vitamins, these muffins will keep you energized and satisfied throughout the day. Explore our collection of recipes featuring variations such as Spinach and Feta Egg Muffins, bursting with fresh spinach and tangy feta cheese, as well as Mushroom and Swiss Egg Muffins, offering a rich and earthy flavor profile. Additionally, discover our Vegan Egg Muffins, a plant-based alternative made with tofu, vegetables, and nutritional yeast, catering to various dietary preferences.
HAM AND VEGGIE EGG MUFFINS
Make and share this Ham and Veggie Egg Muffins recipe from Food.com.
Provided by pilotman520
Categories Breakfast
Time 25m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Chop and Saute all vegetables and ham in olive oil until tender.
- Spray Muffin tin with non stick spray.
- Evenly distribute vegetables in a muffin tin.
- Sprinkle shredded cheese over vegetables.
- Scramble eggs milk salt and pepper in a bowl.
- Evenly distribute egg mixture into muffin tin should be no more than 2/3 full.
- Bake 350 degrees for 15 to 20 minutes top should be golden brown.
EASY EGG MUFFINS
Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy
Provided by Esther Clark
Categories Lunch, Snack
Time 40m
Yield Makes 8 (serves 4)
Number Of Ingredients 9
Steps:
- Heat the oven to 200C/180C fan/gas 4. Brush half the oil in an 8-hole muffin tin. Heat the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for 5 mins. Set aside to cool.
- Whisk the eggs with the milk, smoked paprika and half the cheese in a bowl. Add the cooked veg. Pour the egg mixture into the muffin holes and top each with the remaining cheese and a few chives, if you like. Bake for 15-17 mins or until golden brown and cooked through.
Nutrition Facts : Calories 229 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 0.6 milligram of sodium
Tips:
- Use fresh ingredients: Fresh vegetables and herbs will give your egg muffins the best flavor.
- Don't overcook the eggs: Overcooked eggs will be tough and rubbery. Cook them just until they are set in the center.
- Add your favorite mix-ins: In addition to ham and vegetables, you can add other ingredients to your egg muffins, such as cheese, bacon, or sausage.
- Make ahead of time: Egg muffins are a great make-ahead breakfast or snack. You can cook them on the weekend and then reheat them during the week.
- Freeze for later: Egg muffins can also be frozen for up to 3 months. When you're ready to eat them, thaw them overnight in the refrigerator or reheat them in the microwave.
Conclusion:
Ham and veggie egg muffins are a delicious and versatile breakfast or snack option. They're easy to make, customizable, and can be made ahead of time. Whether you're looking for a quick and easy breakfast on the go or a healthy snack to keep you going throughout the day, ham and veggie egg muffins are a great choice. So next time you're looking for a tasty and nutritious breakfast or snack, give these ham and veggie egg muffins a try. You won't be disappointed!
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