Best 2 Ham And Fruit Salad Recipes

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Indulge in a delightful culinary journey with ham and fruit salad, a vibrant and refreshing dish that tantalizes taste buds with its harmonious blend of sweet, savory, and tangy flavors. This versatile salad showcases the perfect balance between juicy ham, succulent fruits, and crisp vegetables. From the classic combination of honeydew and cantaloupe to the tropical flair of pineapple and mango, each recipe offers a unique taste adventure. Whether you prefer a simple and refreshing side dish or a hearty main course, these recipes cater to diverse preferences and dietary needs. Discover the vibrant flavors and textures of ham and fruit salad, a dish that promises to elevate any dining experience.

Let's cook with our recipes!

HAM AND FRUIT SALAD



Ham and Fruit Salad image

So refreshing and loaded with fresh fruit flavors. Ready in minutes. A quick and healthy lunch or great addition to your brunch table. Has a very colorful presentation. The recipe is also very interchangeable. You can exchange ham (I use black forest ham) for chicken or turkey and use a mixture of berries like raspberries blue berries and strawberries. If you prefer a different type of cheese use it.

Provided by Marlitt

Categories     Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked chicken or 1 1/2 cups cooked turkey
2 medium nectarines or 2 medium peaches, peeled, sliced
6 cups mixed salad greens
1 pint strawberries, hulled, sliced or 1 pint mixed berry, raspberries, blue berries and strawberries
1 cup swiss cheese, shredded
1/4 cup orange juice
2 tablespoons canola oil
1 tablespoon white wine vinegar
1/2 teaspoon poppy seed
1/4 teaspoon salt

Steps:

  • Mix all salad ingredients in serving bowl; toss well.
  • Whisk together all dressing ingredients in small bowl. Pour dressing over salad; toss to coat.

CURRIED HAM AND FRUIT SALAD



Curried Ham and Fruit Salad image

This good-for-you salad is a quick and convenient way to use up leftover ham. Plus, Ive found that it's perfect to serve as a special salad at luncheons.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 cups cubed fully cooked ham
2 medium red apples, cut into 1/2-inch cubes
1/2 cup sliced celery
1/2 cup mayonnaise
1 tablespoon milk
1/2 teaspoon curry powder
1 small cantaloupe or honeydew melon, cut into wedges
1/4 cup chopped pecans, toasted, optional

Steps:

  • In a large bowl, combine ham, apples and celery. In a small bowl, combine mayonnaise, milk and curry powder; pour over ham mixture and toss to coat. Cover and chill for 1 hour. Serve over melon wedges; sprinkle with pecans if desired.

Nutrition Facts :

Tips:

  • Choose fresh, ripe fruits. This will ensure that your salad is sweet and flavorful. Avoid fruits that are bruised or have blemishes.
  • Use a variety of fruits. This will add color, texture, and flavor to your salad. Some good options include pineapple, mango, grapes, strawberries, and blueberries.
  • Chop the fruits into bite-sized pieces. This will make them easier to eat and will help the flavors to blend together.
  • Use a light dressing. A heavy dressing will overpower the delicate flavors of the fruits. A simple vinaigrette or honey mustard dressing is a good option.
  • Chill the salad before serving. This will help to keep the fruits crisp and refreshing.
  • Serve the salad with a side of ham or chicken. This will add protein and make the salad a more complete meal.

Conclusion:

Ham and Fruit Salad is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be customized to your own liking. So next time you are looking for a light and healthy meal, give this recipe a try. You won't be disappointed!

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