Best 7 Ham And Cheese Tortilla Roll Ups Lighter Recipes
Craving a quick and easy meal that's both delicious and satisfying? Look no further than these Ham and Cheese Tortilla Roll-Ups - Lighter. These delectable roll-ups are not only simple to prepare, but they're also a healthier take on the classic dish, featuring low-fat ingredients and a lean protein source.
This recipe offers a delightful combination of flavors and textures, with the salty ham, gooey cheese, and crisp tortilla creating a harmonious bite. The addition of fresh spinach and a flavorful Greek yogurt sauce adds a touch of vibrancy and tanginess, elevating the dish to a new level of deliciousness. Whether you're looking for a quick lunch, a light dinner, or a tasty appetizer, these Ham and Cheese Tortilla Roll-Ups are sure to hit the spot. So gather your ingredients, roll up your sleeves, and let's get cooking!
HAM AND CHEESE TORTILLA ROLL-UPS RECIPE
Ham and Cheese Tortilla Roll-Ups Recipe - quick and easy lunch idea or snack for road trips! Creamy cheddar filling, layered with spinach and ham slices, paired with fruit and vegetables is great made ahead as well.
Provided by Anna
Categories Snack
Time 10m
Number Of Ingredients 8
Steps:
- In a small mixing bowl, mix together cream cheese, cheddar cheese, pepper, garlic powder and oregano. Taste and adjust to likings.
- Spread about a tablespoon of cheese mixture on each tortilla. Top with ham slices and spinach leaves. Roll up tightly. Slice each tortilla in 8 roll-ups.
- Arrange roll-ups in meal prep containers. Add baby carrots, celery sticks, grapes, strawberries, etc.
- Store in fridge for up to 4 days.
Nutrition Facts : Calories 411 kcal, Carbohydrate 17 g, Protein 21 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 88 mg, Sodium 1099 mg, Sugar 2 g, ServingSize 1 serving
HAM AND CHEESE ROLL UPS
Ham and Cheese Roll Ups are a six ingredient appetizer that everyone loves! This easy party food is a recipe everyone will want.
Provided by Lisa Longley
Categories Appetizer
Time 4h10m
Number Of Ingredients 6
Steps:
- In a large bowl, using a handheld mixer, beat the cream cheese with the garlic powder until it is light and fluffy. Stir in the cheddar cheese and pickle relish.
- Divide the cream cheese mixture evenly amongst the tortilla shells. Make sure it is spread all the way to the edges of the tortilla shells. Then evenly divide the ham slices.
- Roll up the tortillas and wrap tightly with saran wrap. Refrigerate for 4 to 8 hours (or overnight).
- Remove from the refrigerator, take off the plastic wrap, and slice. Cut the edges off the rolls. Then slice in half, then in half again and again to make 8 total roll ups from each roll.
- Serve or store in an airtight container for up to two days.
Nutrition Facts : ServingSize 1 roll up, Calories 58 kcal, Carbohydrate 3 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, TransFat 4 g, Cholesterol 13 mg, Sodium 137 mg, Sugar 1 g, UnsaturatedFat 1 g
HAM & CHEESE ROLL-UPS
These are a fun twist on the traditional hot ham and cheese sandwich. Kids will love to make them! -Katherine Desrosiers, Trail, British Columbia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Brush 1 tablespoon oil on one side of tortillas. Sprinkle with 1/4 cup Parmesan cheese. Layer tortillas with ham, provolone cheese, salami, red peppers and mozzarella cheese. Fold in sides of tortillas; roll up. , Place seam side down on a parchment-lined baking sheet. Brush with remaining oil; sprinkle with remaining Parmesan cheese. Bake at 425° for 9-12 minutes or until golden brown. Serve with marinara sauce if desired.
Nutrition Facts : Calories 630 calories, Fat 34g fat (14g saturated fat), Cholesterol 85mg cholesterol, Sodium 1862mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 6g fiber), Protein 36g protein.
TORTILLA HAM PINWHEELS
Looking for an easy appetizer to bring to a party or get-together? These rapid roll-ups from Judy Addair rely on an envelope of salad dressing mix for fast flair. "It's pretty hard to eat just one," writes the Bristol, Tennessee reader.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 2-1/2 dozen.
Number Of Ingredients 4
Steps:
- In a small bowl, beat the cream cheese and salad dressing mix until blended. Spread over one side of each tortilla. Top with ham; roll up. Refrigerate for 1 hour. Cut into 1-in. slices.
Nutrition Facts :
HAM TORTILLA ROLL-UPS
Put last night's leftover ham to good use with these easy appetizers. The pinwheels are attractive and flavorful-and always popular at parties. -Lynn Holgate, Manassas, Virginia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 8 dozen
Number Of Ingredients 7
Steps:
- Beat first four ingredients until blended. Stir in cheddar cheese and ham. Spread over tortillas. Roll up tightly. Wrap in plastic., Refrigerate at least 2 hours before serving. To serve, remove plastic wrap. Trim ends; cut into 1/2-in. slices.
Nutrition Facts : Calories 36 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 57mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
HAM AND CHEESE ROLL-UPS
There are only three ingredients in this tasty recipe-and one is a surprise. It's the ranch dressing that makes it so delicious.-Sara Hooks, Springfield, California
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 5 dozen.
Number Of Ingredients 3
Steps:
- Combine cream cheese and dressing mix; spread on each slice of ham. Roll up tightly. Wrap in plastic; chill several hours or overnight. Slice into 1-in. pieces.
Nutrition Facts :
HAM APPETILLAS (TORTILLA ROLL-UPS)
Make and share this Ham Appetillas (Tortilla Roll-Ups) recipe from Food.com.
Provided by jellyko
Categories < 4 Hours
Time 3h15m
Yield 64 pieces
Number Of Ingredients 6
Steps:
- warm tortillas a little in microwave to soften.
- Combine cream cheese, mayo, onions, and olives. Spread thin layer on each tortilla.
- Arrange four ham slices over cheese mixture. Tightly roll up and wrap in plastic wrap.
- Refrigerate at least 3 hours or overnight.
- To serve, cut into 3/4" diagonal slices.
- Makes about 64 pieces.
- Options: can sub mayo and ham and add 1/2 cup salsa.
- Note: cook time is refrigeration time.
Nutrition Facts : Calories 33.8, Fat 3.1, SaturatedFat 1.7, Cholesterol 9.4, Sodium 63.2, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 0.9
Tips:
- For the best results, use fresh, high-quality ingredients.
- If you don't have a grill, you can cook the tortillas in a skillet over medium heat.
- Be careful not to overcook the tortillas, or they will become dry and brittle.
- If you are using a store-bought tortilla wrap, heat it up according to the package directions before assembling the roll-ups.
- You can add or remove ingredients to the filling to suit your taste.
- Serve the roll-ups immediately, or store them in the refrigerator for up to 3 days.
Conclusion:
Ham and cheese tortilla roll-ups are a quick and easy snack or meal that is perfect for busy weeknights. They are also a great way to use up leftover ham and cheese. With a few simple ingredients, you can create a delicious and satisfying dish that the whole family will enjoy. So next time you are looking for a quick and easy meal, give these ham and cheese tortilla roll-ups a try!
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