Are you craving a quick, protein-packed breakfast or snack that's bursting with flavor? Look no further than these delectable ham and cheddar sous vide egg bites. Perfectly portioned and packed with savory ham, melted cheddar cheese, and fresh herbs, these egg bites are a delightful treat that will satisfy your taste buds and keep you feeling full and energized. They're also incredibly easy to make, requiring minimal prep and cooking time.
In this article, we'll guide you through two irresistible recipes for sous vide egg bites: the classic ham and cheddar combination and a spicy jalapeño and pepper jack variation. Both recipes utilize the sous vide cooking method, which ensures precise temperature control for perfectly cooked, tender egg bites every time. They also include detailed instructions for making the egg bites in a traditional oven, providing options for those without a sous vide machine.
These egg bites are not only delicious but also versatile. They can be enjoyed on their own as a quick breakfast or snack, or incorporated into a variety of dishes. Slice them open and serve them on top of a salad, add them to a breakfast sandwich, or pack them in your lunchbox for a portable protein boost. They're also perfect for meal prepping, as they can be made ahead of time and reheated when you're ready to indulge.
With their ease of preparation, fantastic flavor, and endless serving possibilities, these ham and cheddar sous vide egg bites are sure to become a staple in your kitchen. So gather your ingredients, preheat your sous vide machine or oven, and let's embark on a culinary journey to create these delightful egg bites!
SOUS VIDE EGG BITES
These egg bites are similar to the famous coffee shop egg bites, but are customizable with your favorite ingredients and are double the size! Feel free to eat them plain, they are just as tasty!
Provided by France C
Categories Breakfast and Brunch Eggs
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 170 degrees F (77 degrees C) according to manufacturer's directions.
- Combine eggs, cottage cheese, heavy cream, and salt in a blender; mix until thoroughly blended, 15 to 20 seconds.
- Spray mason jars with cooking spray. Divide egg mixture between each jar. Screw on the lids until just barely tightened. Do not over-tighten as the jars can burst in the hot water.
- Submerge mason jars into the water bath and set timer for 55 minutes. When timer is up, remove jars to a cooling rack. If serving immediately, run a knife along the outer edge and invert onto a plate; you can also eat directly from the jar. Let any remaining jars cool, then refrigerate for up to 1 week.
Nutrition Facts : Calories 108.3 calories, Carbohydrate 1 g, Cholesterol 195.6 mg, Fat 7.7 g, Protein 8.7 g, SaturatedFat 3.2 g, Sodium 341.6 mg, Sugar 0.4 g
HAM AND CHEDDAR SOUS VIDE EGG BITES
Like most people, my mornings are rushed. I love to make these on the weekend for a quick, protein-filled breakfast during the week. They reheat well and are good for 5 days in the fridge. The texture is light and airy.
Provided by Bren
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a stockpot with enough water to just cover the jars. Attach a sous vide immersion cooker to the side of the pot. Set temperature to 172 degrees F (77 degrees C).
- Generously oil the inside of each jar with coconut oil. Add ham and red pepper to the bottom of the jars.
- Whisk eggs and cream together in a bowl until well combined. Stir in Cheddar cheese, salt, and nutmeg. Divide egg mixture among the jars. Close jars with lids and metal bands; tighten using the tips of your fingers only. Do not over-tighten.
- Immerse in the water bath and cook for 1 hour. Carefully remove the jars, using tongs, to a heat-resistant surface. Let rest 10 minutes before opening the jars.
Nutrition Facts : Calories 228 calories, Carbohydrate 1.2 g, Cholesterol 214.7 mg, Fat 20.4 g, Fiber 0.2 g, Protein 10.6 g, SaturatedFat 12.4 g, Sodium 446.2 mg, Sugar 0.7 g
Tips:
- Use fresh eggs for the best results.
- Make sure to whisk the eggs and cream together until they are well combined.
- Add your favorite seasonings to the egg mixture, such as salt, pepper, garlic powder, or onion powder.
- Be sure to grease the ramekins before adding the egg mixture.
- Place the ramekins in a sous vide water bath that has been preheated to 167 degrees Fahrenheit.
- Cook the egg bites for 1 hour and 15 minutes.
- Remove the egg bites from the water bath and let them cool slightly before serving.
Conclusion:
Ham and cheddar sous vide egg bites are a delicious and easy-to-make breakfast or brunch recipe. They are perfect for busy mornings or for entertaining guests. With just a few simple ingredients, you can create a flavorful and satisfying meal that everyone will enjoy. So next time you're looking for a new breakfast or brunch recipe, give ham and cheddar sous vide egg bites a try!
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