Introducing a delightful culinary journey that harmoniously blends the delicate flavors of the sea and the vibrant sweetness of summer berries, this article presents a collection of tantalizing halibut recipes, each accompanied by a refreshing and zesty strawberry salsa. From the classic pan-seared halibut with a vibrant strawberry-mango salsa to the innovative halibut ceviche with a burst of strawberry-jalapeño salsa, these recipes promise an explosion of flavors that will awaken your taste buds. Embark on this culinary adventure and discover the perfect balance between the rich, flaky texture of halibut and the tangy-sweet notes of strawberry salsa. Whether you're a seasoned chef or a home cook seeking inspiration, these recipes will guide you in creating a memorable and delectable dining experience.
Let's cook with our recipes!
HALIBUT WITH STRAWBERRY SALSA
This recipe was developed for the Old Fish Factory Restaurant in Lunenburg Nova Scotia in Canada; the salsa is also good over grilled chicken or with corn chips, as a snack. I found this recipe in a local mag, Saltscapes -
Provided by Chef mariajane
Categories Halibut
Time 7m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- SALSA: Mix all ingredients together and refrigerate for 30 minutes. make approximately 2 cups.
- HALIBUT: In a frying pan, heat oil on high; sear halibut for 2 minutes on each side. Place halibut in a 350F oven for 5 minutes.
HALIBUT WITH VEGETABLE SALSA
There's something fishy going on in our Test Kitchen-and it's this terrific recipe! Topped with a colorful, fresh tomato salsa, these flaky filets are a real treat
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Place halibut in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. , Meanwhile, for salsa, combine the remaining ingredients in a small bowl. Serve with halibut.
Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 249mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges
GRILLED HALIBUT WITH BLUEBERRY SALSA
Give halibut a new, summery spin. The salsa may seem sophisticated, but it's really a cinch to prepare. -Donna Goutermont, Juneau, Alaska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, coarsely mash 1 cup blueberries. Stir in the onion, cilantro, jalapeno, orange juice, vinegar, 1 teaspoon oil, 1/8 teaspoon salt, pepper and remaining blueberries. Cover and chill until serving., Meanwhile, drizzle fillets with remaining oil; sprinkle with remaining salt. Grill halibut, covered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 239 calories, Fat 9g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 521mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
Tips:
- Choose fresh, high-quality halibut. Look for fillets that are firm to the touch and have a mild, slightly sweet smell.
- Use ripe, juicy strawberries. Avoid strawberries that are bruised or have brown spots.
- Make sure the salsa is well-chilled before serving. This will help to keep the fish and salsa from becoming too warm.
- Serve the halibut with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, or rice.
Conclusion:
Halibut with strawberry salsa is a delicious and refreshing dish that is perfect for a summer meal. The halibut is cooked to perfection and the salsa adds a sweet and tangy flavor that complements the fish beautifully. This dish is sure to be a hit with your family and friends.
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