Best 2 Halibut Supreme Recipes
Indulge in a culinary journey with Halibut Supreme, a collection of delectable recipes that celebrates the versatility and exquisite flavor of halibut. From the classic Baked Halibut with Lemon Butter to the innovative Halibut Piccata and the hearty Halibut Chowder, this article offers a diverse range of dishes that cater to every palate. Whether you're a seasoned cook or a novice in the kitchen, these recipes provide easy-to-follow instructions and helpful tips to guide you in creating restaurant-quality halibut dishes at home. Discover the art of cooking halibut and tantalize your taste buds with each bite.
Let's cook with our recipes!
CREAMY HALIBUT SUPREME
This works well with several other types of fish also. When in a pinch, I have used a can of cream of chicken soup, lemon and pepper spice, and omitted the flour when I didn't have the lemon juice and canned mushrooms and it turned out superb.
Provided by TheHungaryCook
Categories Very Low Carbs
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and pat very dry halibut steaks.
- Place the steaks in a well greased baking dish.
- Drizzle lemon juice over the steaks.
- Melt the butter in a saucepan; stir in the flour.
- Add the seasonings; mix well.
- Add enough milk to the mushroom liquid to make 1 cup.
- Whisk into the flour mixture.
- Cook until thick over medium heat.
- Pour over the halibut steaks.
- Sprinkle with mushrooms and cheese.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 257.4, Fat 9.9, SaturatedFat 4.4, Cholesterol 65.9, Sodium 432.2, Carbohydrate 4.3, Fiber 0.6, Sugar 0.9, Protein 36.2
HALIBUT SUPREME
Number Of Ingredients 10
Steps:
- 1. Coat a 13 x 9 x 2-inch baking dish with cooking spray, and place halibut steaks in baking dish.2. Add the remaining ingredients, except almonds and parsley, and bake at 325°F, basting frequently, for 25 minutes until fish flakes easily with a fork.3. Remove from oven and top the halibut steaks with toasted almond slivers. Garnish with parsley.EXCHANGES1 Vegetable3 Lean MeatNUTRITION FACTSCalories 186 Calories from Fat 66Total Fat 7 grams Saturated Fat 1 gramCholesterol 37 milligramsSodium 85 milligramsTotal Carbohydrate 3 grams Dietary Fiber 1 gram Sugars 2 gramsProtein 25 grams
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the Freshest Halibut Possible: Opt for wild-caught halibut over farmed varieties for the best flavor and texture. Look for firm, bright flesh with a mild, sweet aroma.
- Properly Season Your Halibut: Don't be afraid to season your halibut generously. A combination of salt, pepper, garlic, and lemon zest works well. You can also add a sprinkle of paprika or chili powder for a bit of heat.
- Cook Halibut to Perfection: Halibut cooks quickly, so it's important to keep a close eye on it to prevent overcooking. The fish should be cooked until it is opaque and flakes easily with a fork.
- Serve with a Simple Sauce: A simple sauce can help to enhance the flavor of the halibut without overpowering it. Try a lemon-butter sauce, a white wine sauce, or a salsa verde.
- Experiment with Different Cooking Methods: Halibut can be cooked in a variety of ways, including baking, grilling, pan-frying, and poaching. Experiment with different methods to find the one that you like best.
Conclusion:
Halibut is a delicious and versatile fish that can be cooked in a variety of ways. With its mild flavor and firm texture, halibut is a great choice for any seafood lover. By following the tips in this article, you can create delicious halibut dishes that will impress your friends and family. Whether you're new to cooking halibut or a seasoned pro, there's always something new to learn about this amazing fish. So get creative in the kitchen and enjoy experimenting with different recipes and cooking techniques to find your perfect halibut dish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
