Best 5 Halibut Ragu Recipes

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Embark on a culinary journey with our tantalizing Halibut Ragu recipes, a symphony of flavors that will delight your taste buds. Indulge in a classic Italian-inspired Halibut Ragu, where succulent halibut fillets are braised in a rich tomato sauce, infused with aromatic herbs and spices. Experience a unique twist with our Halibut Ragu with Lemon and Capers, where bright citrus notes and briny capers add a refreshing touch to the hearty ragu. For a lighter option, try our Halibut Ragu with Zucchini Noodles, where tender zucchini ribbons replace traditional pasta, creating a healthy and flavorful dish. Each recipe offers a distinctive culinary experience, ensuring that every bite is a celebration of taste.

Here are our top 5 tried and tested recipes!

PAN-SEARED MARINATED HALIBUT FILLETS



Pan-Seared Marinated Halibut Fillets image

Provided by Alex Witchel

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

6 tablespoons olive oil
3 small garlic cloves, peeled and minced
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons lemon juice
4 6-ounce halibut fillets, skin removed
1 tablespoon light olive oil or vegetable oil
Chopped parsley, for garnish, optional

Steps:

  • In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
  • In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams

PAN SEARED HALIBUT RECIPE WITH LEMON BUTTER SAUCE



Pan Seared Halibut Recipe With Lemon Butter Sauce image

This pan seared halibut recipe with lemon butter sauce takes just 20 minutes... which you'd never guess with how fancy pan fried halibut looks. I'll show you how to pan sear halibut, plus how to make the perfect sauce for halibut.

Provided by Maya Krampf

Categories     dinner     Main Course

Time 15m

Number Of Ingredients 8

4 6-oz Halibut fillets ((1.5 lb total))
1/2 tsp Garlic powder
1/2 tsp Paprika
1 tsp Sea salt
1/4 tsp Black pepper
2 tbsp Olive oil
1/2 cup Salted butter
1 medium Lemon ((cut in half))

Steps:

  • Use paper towels to pat the halibut fillets completely dry - this will ensure even browning. Season the fish on both sides with garlic powder, paprika, sea salt, and black pepper. Set aside.
  • Heat the olive oil in a large skillet over medium-high heat for 2 minutes.
  • Add the fish fillets in a single layer (you can do it in batches if all the fish won't fit in a single layer). Sear, without moving, for 3-4 minutes, until the edges of the fish are opaque. Flip and cook for 2-4 minutes, until cooked through.
  • Remove the fish from the pan and cover tightly with foil to keep warm.
  • Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then heat for 2-3 minutes, stirring occasionally, until the butter is browned and smells nutty.TIP: If you like garlic, you can also use this lemon butter sauce recipe.
  • Use the Zulay Kitchen Lemon Squeezer to squeeze all the juice from both halves of the lemon into the pan. Bring to a simmer, then reduce heat and simmer for about 3-4 minutes, stirring often, until volume is reduced by half. The lemon butter sauce will still be thin.
  • Drizzle a little lemon butter sauce over each serving plate. Place the pan seared halibut fillets over the sauce, then drizzle more sauce on top.

Nutrition Facts : Calories 513 kcal, Carbohydrate 3 g, Protein 47 g, Fat 35 g, SaturatedFat 16 g, Cholesterol 61 mg, Sodium 785 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HALIBUT RAGU



Halibut Ragu image

Make and share this Halibut Ragu recipe from Food.com.

Provided by SJG3483

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 bell pepper, cut into thin strips
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
1 (28 ounce) can imported crushed plum tomatoes
4 halibut fillets (4-6 oz each)

Steps:

  • Rinse fish, pat dry, and cut into cubes.
  • Heat oil in a sauce pan, add peppers, onion, and garlic.
  • sauté about 2 minutes until onion is soft.
  • Add basil and tomatoes and bring to a simmer.
  • Add fish, cover, and simmer about 10 minutes until fish flakes when tested with a fork.
  • Serve with garlic bread to soak up the juices.

RAGOûT OF HALIBUT AND CABBAGE



Ragoût of Halibut and Cabbage image

Categories     Sauté     Quick & Easy     Dinner     Bacon     Halibut     Fall     Cabbage     Bon Appétit

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 7

4 bacon slices, coarsely chopped
1 large onion, sliced
2 8-ounce bottles clam juice
1 12-ounce russet potato, peeled, cut into 3/4-inch pieces
3 cups (packed) thinly sliced green cabbage
1 8- to 10-ounce halibut fillet, cut into 1-inch pieces
1/2 cup half and half

Steps:

  • Sauté bacon in heavy large saucepan over medium-high heat until brown and crisp, about 3 minutes. Using slotted spoon, transfer bacon to paper towel and drain. Add onion to drippings in pan. Sauté until beginning to color, about 4 minutes. Add clam juice and potato and bring to boil. Reduce heat to medium, cover and simmer until potato is almost tender, about 8 minutes.
  • Add cabbage and fish and simmer uncovered until potato is tender, fish is just opaque in center and cabbage is wilted, about 5 minutes. Add half and half and bacon; simmer 1 minute to blend flavors. Season ragout with salt and pepper. Ladle into bowls and serve.

HEAVENLY HALIBUT



Heavenly Halibut image

Rich, cheesy topping goes perfectly with mild flavored halibut.

Provided by chellebelle

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 8

Number Of Ingredients 8

½ cup grated Parmesan cheese
¼ cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
3 tablespoons chopped green onions
¼ teaspoon salt
1 dash hot pepper sauce
2 pounds skinless halibut fillets

Steps:

  • Preheat the oven broiler. Grease a baking dish.
  • In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
  • Arrange the halibut fillets in the prepared baking dish.
  • Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.

Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g

Tips:

  • Choose the right halibut: Use fresh or frozen halibut steaks or fillets that are at least 1 inch thick. Avoid fish that is thin or has a lot of bones.
  • Cook the halibut properly: Halibut is a delicate fish, so it's important to cook it carefully. Don't overcook it, or it will become tough and dry. The best way to cook halibut is to pan-sear it, bake it, or grill it.
  • Use a flavorful sauce: Halibut is a mild-flavored fish, so it pairs well with a variety of sauces. Try a simple lemon-butter sauce, a creamy dill sauce, or a tangy tomato sauce.
  • Serve with sides: Halibut is a versatile fish that can be served with a variety of sides. Try roasted vegetables, mashed potatoes, or a fresh salad.

Conclusion:

Halibut is a delicious and nutritious fish that can be cooked in a variety of ways. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, there's a halibut recipe out there for you. So next time you're at the fish market, pick up some halibut and give one of these recipes a try.

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