**Savory Halibut in Foil: A Culinary Journey of Delectable Flavors**
Embark on a culinary odyssey with our tantalizing halibut recipes, expertly crafted to showcase the delicate flavors of this prized fish. Discover a symphony of tastes and textures as you explore a range of cooking methods, from the classic "Halibut in Foil" to the innovative "Halibut with Lemon and Herbs." Each recipe is a masterpiece, promising a delectable journey for your taste buds. Whether you prefer the simplicity of a foil-baked halibut or the vibrant flavors of a citrus-infused dish, our collection has something to satisfy every palate. Prepare to be captivated by the tender halibut, infused with aromatic herbs, zesty citrus, and a hint of smokiness from the foil. Our recipes cater to various dietary preferences, offering gluten-free and low-carb options to ensure everyone can relish this culinary delight.
GRILLED HALIBUT IN FOIL PACKETS
My grilled halibut in foil packets delivers moist, flavorful fish that is not only delicious but also a pretty presentation. Note: You can also prepare these foil packets in the oven.
Provided by OMG Lifestyle Blog
Categories Seafood
Time 25m
Number Of Ingredients 8
Steps:
- Preheat your grill. If cooking in the oven, preheat oven to 400 degrees.
- Cut one 12x18 piece of heavy duty foil for each fish packet. Spray with cooking spray.
- Place one filet on each piece of foil. Season with salt and pepper.
- Layer with onion rings and pepper rings. Drizzle with olive oil and place a small pat of butter on top.
- Add three lemon slices on top of each filet and top with fresh sprigs of thyme.
- Fold foil over fish until edges meet. Seal by folding foil to create packet (see photo in post). Repeat for the end of the packet. Be sure to leave space for steam to circulate.
- Place on hot grill and cover, grilling for 7 minutes. Flip packets and continue to cook for 8 minutes or until you can flake fish with a fork and vegetables are tender. If baking, place on cookie sheet and bake for 20 minutes.
- Be careful opening foil packets as the steam will be hot. You can serve the foil packet on a plate, cut an X on the top of each packet and fold back the foil. If you prefer not to serve the fish in the foil, you can also use a slotted spatula to remove the fish and place on a plate. Serve with vegetables and lemon slices on top and drizzle juices from foil pack before serving.
HALIBUT IN FOIL
Steps:
- 1. Preheat oven to 350. Tear aluminum into 6 large squares. Brush each square with olive oil.
- 2. place halibut in the center of square. Drizzle each steak with wine. Put a thyme and parsley spring on each piece along with 1 slice of lemon and a few fennel seeds.
- 3. Grind pepper over each piece of fish and seal foil into a packet. Place all packets on a baking sheet and bake for 10-15 minutes.
HALIBUT IN FOIL PACKETS WITH NORTH AFRICAN FLAVORS
Provided by Alice Hart
Categories dinner, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Build a campfire and let it burn down until the embers glow; you don't want flames to cook the fish. Otherwise, heat an oven to 400 degrees.
- Quarter the preserved lemons. Slice away and discard the flesh and pith. Cut the remaining zest into strips and combine with the olives, sliced garlic, and cumin and coriander seeds.
- Place each halibut steak in the center of a large double layer of aluminum foil. Fold up the edges slightly, then lightly season the fish with salt and pepper. Top with 1/4 of the olive mixture and 1 tablespoon olive oil. Bring the edges of the foil together and pinch them firmly to create an airtight seal. The packets can be made a few hours ahead and refrigerated.
- Place the packets in the medium-hot embers of the fire, or if the fire is too fierce, on a rack above it. Leave to cook for 10 minutes or so, depending on the heat of the fire. The fish should feel just firm if prodded through the foil with a wooden spoon handle. Otherwise, cook in the oven for 15 minutes. Unwrap the packets carefully and scatter with chopped coriander, if you like.
Nutrition Facts : @context http, Calories 531, UnsaturatedFat 16 grams, Carbohydrate 6 grams, Fat 21 grams, Fiber 2 grams, Protein 77 grams, SaturatedFat 3 grams, Sodium 1103 milligrams, Sugar 1 gram
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
Tips:
- Choose Fresh Halibut: Select firm, moist halibut fillets with a mild, sweet aroma.
- Prepare the Foil: Cut aluminum foil large enough to wrap each halibut fillet individually.
- Season the Halibut: Before wrapping, season the halibut with salt, pepper, and your preferred herbs and spices.
- Add Vegetables: Enhance the flavor of the halibut by adding vegetables like sliced onions, bell peppers, or cherry tomatoes to the foil packets.
- Use flavorful Additions: Experiment with different ingredients to create unique flavor combinations. Try adding lemon slices, capers, or a drizzle of white wine.
- Seal the Foil Packets: Fold and tightly seal the foil packets to prevent the juices from leaking out during cooking.
- Cooking Time: The cooking time for halibut in foil varies depending on the thickness of the fillets. A general guideline is 10-12 minutes per inch of thickness.
- Check for Doneness: Carefully open a foil packet to check if the halibut is cooked through. It should flake easily with a fork.
Conclusion:
Baking halibut in foil is a simple yet versatile cooking method that yields tender, succulent results. With its delicate flavor, halibut pairs well with a variety of seasonings and vegetables. Whether you prefer a classic preparation or want to experiment with different flavors, this cooking technique offers endless possibilities. By following these tips and experimenting with different ingredients, you can create a delicious and satisfying halibut dish that will impress your taste buds.
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