Best 2 Hake With Paprika Oil Potatoes Recipes
**Hake with Paprika Oil and Potatoes: A Symphony of Flavors**
Embark on a culinary journey with a dish that tantalizes the taste buds and nourishes the soul. Hake, a delicate white fish, is elevated to new heights with a vibrant paprika oil, creating a symphony of flavors that dance on the palate. Accompanied by crispy potatoes, roasted to perfection, this dish is a delightful balance of textures and tastes. Paprika, a vibrant spice, adds a smoky sweetness, while garlic and parsley provide a savory herbaceousness. The paprika oil seeps into every nook and cranny of the hake, infusing it with a rich, golden hue. The roasted potatoes, with their crispy exteriors and fluffy interiors, serve as a perfect accompaniment, soaking up the flavorful paprika oil. This dish is a delightful symphony of flavors, textures, and colors, sure to leave a lasting impression.
**Additional Recipes to Explore:**
1. **Paprika Roasted Chicken:** Savor the succulent flavors of chicken roasted to perfection, infused with paprika's vibrant aroma and a medley of aromatic herbs.
2. **Paprika Potato Wedges:** Experience the irresistible crunch of potato wedges, seasoned with paprika, garlic, and Parmesan cheese, making them an irresistible side dish or snack.
3. **Paprika Shrimp Scampi:** Delight in the succulent shrimp sautéed in a luscious paprika-infused sauce, complemented by garlic, white wine, and a hint of lemon zest.
4. **Paprika Hummus:** Discover a unique twist on the classic hummus, where paprika adds a smoky depth of flavor, creating a tantalizing dip or spread.
5. **Paprika Deviled Eggs:** Elevate the classic deviled egg appetizer with a sprinkle of paprika, adding a vibrant color and a subtle smoky flavor.
MOROCCAN BAKED FISH WITH POTATOES, PEPPERS AND OLIVES
Bake fish Moroccan-style with spices, herbs, tomatoes and olives. This easy all-in-one recipe can be served immediately or at room temperature, making it perfect for a dinner party. Double or triple it if you'd like, and include it as part of a buffet. With a good bottle of wine, it will feel just like summer.
Provided by Florence Fabricant
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Combine garlic, parsley, cilantro, cumin, paprika and saffron in a dish big enough for the fish. Mix vinegar, lemon juice and tomato paste in a small bowl. Add to dish and mix. Place fillets in the dish, turning to coat them, cover and set aside to marinate 2 hours at room temperature, 3 hours if refrigerated.
- Place potatoes in a saucepan, add water to cover, bring to a boil, reduce heat and simmer 15 minutes. Drain.
- Brush a baking dish that can go to the table and will hold the fish in a single layer with a little of the oil. Heat oven to 350 degrees. Spread potatoes in the dish, season with salt and pepper, and place fish fillets on top. Scatter peppers and tomatoes over fish. Add a little more salt and pepper. Spoon any excess marinade over fish, strew with olives, drizzle with remaining oil and bake about 30 minutes, until fish is just cooked through.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 11 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 1127 milligrams, Sugar 6 grams
BAKED FISH WITH POTATOES, ONIONS, SAFFRON AND PAPRIKA
Here is a complete and healthy meal. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!
Provided by LifeIsGood
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
- Pour on the lemon juice and let it sit.
- In a shallow, ovenproof casserole, heat 3 tablespoons of the oil.
- Add the potatoes in layers and sprinkle each layer with salt.
- Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
- Stir in the onions, 1/8 teaspoon of the saffron, and 1/4 teaspoon of the paprika and saute for 2 minutes more.
- Cover and cook over medium-low heat until the potatoes are almost tender, 15-20 minutes, lifting and turning the potato mixture occoasionally.
- Preheat the oven to 375 degrees F.
- Drain the fish and arrange over the potatoes.
- Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1/8 teaspoon saffron and 1/4 teaspoon paprika.
- Bake for about 15 minutes, until the fish is just cooked through.
- Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixture around and over the fish.
- Sprinkle with parsley and serve.
Nutrition Facts : Calories 466.8, Fat 18.7, SaturatedFat 2.7, Cholesterol 93.5, Sodium 142.3, Carbohydrate 32.7, Fiber 3.7, Sugar 5.2, Protein 42
Tips:
- Choose fresh, high-quality ingredients. This will make a big difference in the final flavor of your dish.
- Don't be afraid to experiment with different flavors. Hake is a mild-flavored fish that pairs well with a variety of ingredients, so feel free to get creative with your seasoning.
- Cook the hake until it is just cooked through. Overcooked hake will be dry and tough.
- Serve the hake immediately after cooking. This will help to preserve its delicate flavor and texture.
Conclusion:
Hake is a delicious and versatile fish that can be cooked in a variety of ways. Whether you're pan-frying, baking, or grilling it, hake is sure to please everyone at the table. So next time you're looking for a healthy and delicious seafood option, give hake a try.
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