Best 3 Haddock With Lemon Pepper Vegetables Recipes
Indulge in a delightful culinary journey with our selection of haddock recipes, each offering a unique taste experience. For a classic flavor combination, try our Haddock with Lemon Pepper Vegetables, where succulent haddock fillets are pan-seared to perfection and complemented by a medley of vibrant vegetables, all seasoned with a zesty lemon pepper sauce. If you prefer a creamy touch, our Creamy Garlic Haddock is sure to satisfy. Tender haddock is smothered in a rich and flavorful garlic sauce, creating a dish that is both indulgent and comforting.
For a lighter and healthier option, our Baked Haddock with Lemon and Herbs is an excellent choice. This recipe showcases the delicate flavor of haddock, complemented by a refreshing blend of lemon and herbs. And for those who love a crispy coating, our Haddock Nuggets with Tartar Sauce are a must-try. These bite-sized nuggets are coated in a crispy breadcrumb mixture and pan-fried until golden brown, served with a creamy tartar sauce for dipping.
SIMPLE BROILED HADDOCK
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
- Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g
ONE-PAN MEDITERRANEAN HADDOCK WITH ARTICHOKE HEARTS AND OLIVES
With bold Mediterranean flavors this One Pan Lemon Garlic Haddock with Artichoke Hearts, tomatoes and olives is the kind of fish dinner that people who don't love fish can enjoy! The fish itself is mild, flavored with a delightful lemon and garlic sauce, and served with artichoke hearts, fresh tomatoes and herbs.
Provided by Suzy Karadsheh
Categories Main Course
Time 20m
Number Of Ingredients 18
Steps:
- In a small bowl, combine the oregano, Aleppo pepper, coriander, and paprika. Stir to mix.
- Pat the fish dry and season with kosher salt and black pepper on both sides, then rub the spice mixture all over the fish. Set aside for now.
- In a large cast iron skillet, heat the olive oil and butter over medium heat. Add the garlic and shallot and cook for 3 to 5 minutes, stirring occasionally until softened (manage your heat so the garlic does not burn)
- Add the white wine, lemon juice, and artichoke hearts and cook for another 5 minutes until the liquid is slightly reduced.
- Add the fish to the skillet and turn the heat down to medium-low. Cover and cook for 4 to 5 minutes, or until the fish is flakey and fully cooked through.
- When the fish is ready, remove it from the heat and finish with the Roma tomato, fresh herbs, and olives. Serve immediately!
Nutrition Facts : Calories 324.8 kcal, Carbohydrate 11.8 g, Protein 25.4 g, SaturatedFat 2.5 g, Cholesterol 77 mg, Sodium 977.6 mg, Fiber 4 g, Sugar 3.1 g, UnsaturatedFat 11.9 g, ServingSize 1 serving
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Choose Fresh Ingredients: The quality of your ingredients will greatly affect the taste of your dish. Whenever possible, use fresh, seasonal vegetables and fish.
- Don't Overcook the Haddock: Haddock is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
- Season Generously: Don't be afraid to season your dish with salt and pepper. This will help to bring out the flavors of the vegetables and fish.
- Use a Non-Stick Skillet: This will help to prevent the fish and vegetables from sticking to the pan.
Conclusion:
This haddock with lemon pepper vegetables recipe is a quick and easy weeknight meal that is packed with flavor. The fish is cooked to perfection and the vegetables are tender and flavorful. This dish is sure to be a hit with your family and friends.
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