Best 3 Haddock Marinara Recipes
Embark on a culinary journey with our Haddock Marinara, a delightful seafood dish that tantalizes your taste buds with its exquisite flavors. This recipe showcases the perfect harmony between succulent haddock fillets and a luscious marinara sauce, creating a symphony of flavors that will leave you craving for more. Alongside this main course, we offer a delectable selection of complementary recipes to elevate your dining experience. Discover the vibrant flavors of our refreshing Cucumber Salad, which adds a crisp and清爽的counterpoint to the richness of the haddock. For a delightful side dish, indulge in our creamy and flavorful Mashed Potatoes, a classic comfort food that pairs perfectly with the savory fish. And to satisfy your sweet cravings, treat yourself to our delectable Chocolate Mousse, a rich and decadent dessert that provides the perfect ending to your meal. Get ready to embark on a culinary adventure with our Haddock Marinara and its accompanying recipes, promising an unforgettable taste sensation.
Check out the recipes below so you can choose the best recipe for yourself!
HADDOCK MARINARA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a baking dish with the olive oil.
- Sprinkle 1/2 the onion and garlic evenly in the baking dish, and cover with 1/2 the pasta sauce. Place the haddock fillets in the dish, top with tomatoes and remaining onion and garlic. Cover with remaining pasta sauce.
- Bake 20 minutes in the preheated oven. Top with mozzarella cheese, and continue baking 10 minutes, until cheese is melted and fish is easily flaked with a fork.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 24.1 g, Cholesterol 80.5 mg, Fat 14.2 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 4.1 g, Sodium 885 mg, Sugar 14.2 g
MUSTARD TARRAGON MARINATED HADDOCK
A tasty and easy baked haddock recipe. You could sub flounder for the haddock. Prep time includes marinating.
Provided by Parsley
Categories Oven
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, whisk the vinegar, oil, mustard, sugar, onion, tarragon and pepper.
- Rinse fish fillets and pat dry. Add the fish to the marinade and turn pieces
- to coat completely; let marinate about 1 hour in the refridgerator.
- After 1 hour, preheat oven to 450.
- Place fish fillets in a greased shallow baking pan and drizzle with any remaining
- marinade. Sprinkle w/ paprika.
- Bake, uncovered, in a 450 degree F. oven until fish flakes and flesh is opaque;.
- about 7-9 minutes.
Nutrition Facts : Calories 247.1, Fat 11.6, SaturatedFat 1.6, Cholesterol 97.2, Sodium 200.3, Carbohydrate 1.7, Fiber 0.3, Sugar 1.1, Protein 32.6
HADDOCK MARINARA
A delicious fish dinner that goes together real quick. Sauce can be served over pasta, if desired. This is good!
Provided by Marie
Categories Very Low Carbs
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in large saute pan and saute onions and garlic until soft (do not brown).
- Stir in tomatoes, salt, pepper, parsley, and wine.
- Mash tomatoes and simmer all for about 30 minutes.
- Place fish filets in sauce and simmer for about 5 more minutes or until fish turns white.
Nutrition Facts : Calories 513.9, Fat 16.5, SaturatedFat 2.4, Cholesterol 167.7, Sodium 223, Carbohydrate 21.9, Fiber 5.4, Sugar 12.6, Protein 59.1
Tips:
- Select the Freshest Haddock Possible: Look for firm, bright white flesh with no signs of discoloration. If buying frozen, ensure it's been properly stored and not freezer-burnt.
- Marinate the Haddock: Marinating the fish in a flavorful mixture of olive oil, lemon juice, herbs, and spices enhances its taste and keeps it moist during cooking.
- Use High-Quality Canned Tomatoes: Opt for whole or diced tomatoes packed in tomato juice or olive oil for a richer flavor in the marinara sauce.
- Simmer the Sauce: Allow the marinara sauce to simmer gently for at least 30 minutes to develop its flavors and thicken the sauce.
- Don't Overcook the Fish: Haddock is a delicate fish that cooks quickly. Cook it just until it flakes easily with a fork to prevent overcooking.
- Serve Immediately: Haddock marinara is best enjoyed immediately after cooking, while the fish is still moist and flaky, and the sauce is hot.
Conclusion:
Haddock marinara is a simple yet delicious seafood dish that combines the delicate flavor of haddock with a rich and flavorful marinara sauce. It's a versatile dish that can be served with various sides, including rice, pasta, or vegetables. Whether you're a seasoned home cook or just starting out, this recipe is sure to impress your taste buds. So, gather your ingredients, put on your apron, and get ready to indulge in a delightful culinary experience!
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