Best 5 Habichuelas Rojas Guisadas Stewed Red Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Stewed Red Beans (Habichuelas Rojas Guisadas): A Flavorful and Comforting Caribbean Dish**

Stewed red beans, known as habichuelas rojas guisadas in Spanish, is a beloved dish with roots in the Caribbean, particularly in Puerto Rico, Cuba, and the Dominican Republic. This hearty and flavorful stew is a staple in many households, offering a comforting and satisfying meal that is perfect for any occasion. With several variations across the region, each recipe brings its unique blend of spices and ingredients to create a dish that is both delicious and versatile. This article will explore the culinary journey of stewed red beans, highlighting the diverse recipes and flavors that make this dish a true Caribbean treasure.

**Recipes Explored:**

1. **Puerto Rican Habichuelas Rojas Guisadas:** This classic Puerto Rican recipe forms the foundation of many variations. It features tender red beans simmered in a rich sofrito base, a blend of aromatic vegetables, herbs, and spices. The addition of ham hocks or smoked meats infuses a smoky and savory flavor, while the vibrant sofrito adds a depth of flavor and color.

2. **Cuban Habichuelas Rojas:** This Cuban version adds a unique twist to the traditional recipe by incorporating the tangy and slightly sweet flavor of guava paste. The inclusion of sofrito, ham, and bacon adds a savory and smoky richness, while the guava paste adds a subtle fruity note that balances the dish perfectly.

3. **Dominican Habichuelas Guisadas:** This Dominican take on the dish showcases the bold and spicy flavors of the Dominican cuisine. The use of sofrito, bacon, and chorizo provides a robust and flavorful base, while the addition of chili peppers and oregano adds a touch of heat and depth. The beans are simmered in a tomato-based sauce, resulting in a rich and flavorful stew.

4. **Vegetarian Habichuelas Rojas:** This vegetarian variation offers a hearty and flavorful alternative to the traditional meat-based recipes. Using vegetable broth and meatless protein sources like tofu or tempeh, this dish delivers a delicious and satisfying stew that is packed with plant-based goodness.

Each recipe in this article provides detailed instructions, ingredient lists, and tips to ensure that you can recreate these delectable stews in the comfort of your own kitchen. Whether you prefer the classic Puerto Rican version, the tangy Cuban variation, the spicy Dominican interpretation, or the hearty vegetarian option, this article has something for every palate. So, grab your ingredients, fire up the stove, and embark on a culinary journey through the world of stewed red beans.

Here are our top 5 tried and tested recipes!

DOMINICAN BEANS



Dominican Beans image

These creamy Dominican beans, flavored with garlic, onion, cubanelle pepper, and adobo seasoning, cooked in the Instant Pot or pressure cooker, make the perfect vegetarian side or meatless main dish.

Provided by Gina

Categories     Dinner     Side Dish

Time 9h15m

Number Of Ingredients 11

1 lb dried red kidney beans
2 tablespoons olive oil
6 cloves crushed garlic
1 tablespoon tomato paste
1/4 bunch cilantro sprigs
1 red onion (cut into 8 pieces)
1 cubanelle pepper (cut in 4 pieces)
2 chicken bouillon cubes (I use Maggi (or veggie for vegetarian))
1 1/2 teaspoons adobo seasoning
kosher salt (or to taste)
white rice (for serving (not counted in macros))

Steps:

  • Put beans in the pressure cooker or Instant Pot and cover them with water so there's 2 inches over them (10 cups).
  • Soak overnight, but don't drain.
  • Next day, cover and seal the pressure cooker (or Instant Pot) over medium heat, when the pot comes to pressure cook high pressure 20 minutes. Natural release.
  • While the pressure releases, in a large skillet, heat oil over medium-low heat and add garlic, tomato paste, cilantro, red onion, pepper, bouillon cube and saute about 10 minutes, stirring.
  • Open the pressure cooker when the steam releases, take 25% of the beans and liquid and transfer to the blender. Puree well then return to the pot.
  • Add adobo seasoning and salt (about 1 teaspoon), or to taste.
  • Add the sauteed vegetables to the beans and bring to a boil over medium heat. (In the Instant Pot use the saute button.)
  • Boil uncovered over medium-low heat until the texture becomes creamy and the liquid reduces, about 30 minutes stirring often.
  • Remove cilantro, pepper and onion and serve over rice. Makes 9 cups.

Nutrition Facts : ServingSize 3 /4 cup, Calories 158 kcal, Carbohydrate 25.5 g, Protein 8.5 g, Fat 2.5 g, SaturatedFat 0.5 g, Sodium 617.5 mg, Fiber 5.5 g, Sugar 1.5 g

DOMINICAN BEAN STEW / HABICHUELAS ROJAS GUISADAS



Dominican Bean Stew / Habichuelas Rojas Guisadas image

I think the only 2 ways Dominicans will make beans is either this way or mixed in rice. These are so good! We usually soak some white rice with this creamy side dish. A tasty way to add fiber to your diet. Serve with my Dominican Pollo Guisado (#261430), white rice, and sliced avocados. The chicken stock cube usually comes in a little yellow box with about 10 individually wrapped cubes. These can be found in the hispanic or international isle of your local supermarket, the brands are usually either Maggie or Knor.

Provided by Kitty Kat Cook

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups red kidney beans, boiled very soft
water, in which you boiled the bean
2 sprigs fresh cilantro, with leaves
1 cubanelle pepper, chopped
1 small red onion, quartered
1 chicken stock cube
1 tablespoon tomato paste
2 tablespoons oil
2 garlic cloves, mashed
1 pinch oregano
salt

Steps:

  • Do-ahead tip: Buy a small bag of uncooked beans and put half of the bag in a large pot, fill with water almost to the top, simmer over medium-low heat for 3-4 hours or test for doneness (hold one between your fingers and squeeze, if it easily mashes without much pressure they're done.) Don't drain and you can keep them in a tightly sealed container for up to 2 days or you can freeze them for up to a month and thaw completely before using. These taste so much better than the canned ones but it's not going to hurt if you use those for a shortcut. If you are using canned beans it should be 2 cans.
  • In a pot heat the oil. Add oregano, onion, garlic, tomato paste, peppers, salt and herbs. Stir and add two tablespoons of water. Add the beans and simmer. When the water has almost evaporated add the chicken stock, cilantro and two more tablespoons of water, stir.
  • Add the remaining water mashing the beans over heat. Boil at medium heat until it reaches a creamy consistency. Remove cilantro before serving. Adjust salt to taste.
  • Serve over white rice.

HABICHUELAS ROJAS (RED BEANS, DOMINICAN STYLE)



Habichuelas Rojas (Red Beans, Dominican Style) image

Provided by Daisann Mclane

Categories     side dish

Time 2h30m

Yield Eight servings

Number Of Ingredients 15

1 pound dried small red beans (do not use kidney beans)
1/2 teaspoon salt
14 cups water
1 tablespoon olive oil
4 strips bacon, cut into pieces
1 large onion, chopped
3 cloves garlic, chopped
1 green bell pepper, chopped
2 tomatoes, peeled and chopped
1 teaspoon tomato paste mixed with 1 teaspoon water
1 sprig each of cilantro and fresh parsley, tied together to make a bouquet garni
Salt to taste
1/2 teaspoon white vinegar
1 teaspoon oregano
1 hot green pepper, chopped

Steps:

  • Rinse the beans thoroughly and pick out any foreign matter. Place in a bowl and cover with 6 cups of cold water; let sit overnight. (Alternatively, place the beans in a saucepan with 6 cups of cold water and boil for 2 minutes; set aside for 1 hour.)
  • Drain the beans and place in a large saucepan with 1/2 teaspoon of salt and 8 cups of water. Bring to a boil and simmer at medium heat until the beans are tender, about 1 to 1 1/2 hours.
  • Meanwhile, make a sofritoor paste. In a skillet, heat the olive oil and the bacon until the fat is rendered. Add the onion, garlic, bell pepper and tomatoes and cook for 10 to 15 minutes or until the vegetables are soft. Add the diluted tomato paste and the bouquet garni. Cook for 5 minutes.
  • Add the paste to the beans and cook, stirring, for 15 minutes. Add salt to taste, vinegar, oregano and hot pepper and cook an additional 15 to 20 minutes, or until the beans are very creamy.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 8 grams, Fiber 15 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 1322 milligrams, Sugar 4 grams, TransFat 0 grams

PUERTO RICAN STEWED BEANS ( HABICHUELAS GUISADAS)



Puerto Rican Stewed Beans ( Habichuelas Guisadas) image

Make and share this Puerto Rican Stewed Beans ( Habichuelas Guisadas) recipe from Food.com.

Provided by TheBostonBean

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can kidney beans (or your preference)
4 ounces tomato sauce
1 tablespoon sofrito sauce (see my recipe for it, or buy Goya store bought)
1 teaspoon olive oil
1 (1/4 ounce) envelope sazon goya, powder
1 cup water
diced ham (optional)
6 -10 pitted green olives (optional)

Steps:

  • Add olive oil and add sofrito heat through for 1 minute.
  • Add olives, beans, Sazon packet, tomato sauce and cook for 1 minute.
  • Add water.
  • Cook for 20-25 minutes at medium heat, you want bean stew to thicken slightly.
  • Serve with yellow or white rice.

HABICHUELAS ROJAS GUISADAS (STEWED RED BEANS)



HABICHUELAS ROJAS GUISADAS (STEWED RED BEANS) image

Categories     Bean     Side     Stew     Vegetarian

Number Of Ingredients 13

2 cups of red kidney beans, boiled very soft
Water in which you boiled the beans
1/2 cup of chopped celery
1 small red onion cut into four quarters
1 cube of chicken bouillon
2 teaspoons of chopped coriander/cilantro (fresh)
1/2 teaspoon of thyme leaves
2 bay leaves
1 tablespoon of tomato sauce
1 tablespoon of oil
1/2 teaspoon of mashed garlic
1 pinch of oregano
Salt

Steps:

  • In a pot heat the oil. Add oregano, onion, garlic, tomato paste, celery and herbs. Stir and add two tablespoons of water. Add the beans and simmer. When the water has almost evaporated add the chicken bouillon and two more tablespoons of water, stir. Add the remaining water mashing the beans over heat. Add bay leaves, boil at medium heat until it reaches a creamy consistency. Adjust salt to taste.

Tips:

  • Soak the beans overnight to reduce cooking time and make them more digestible.
  • Use a variety of beans to add different flavors and textures to your dish.
  • Add a sofrito or sazón to your beans for a flavorful base.
  • Season your beans with salt, pepper, and other spices to taste.
  • Serve your beans with rice, vegetables, or meat for a complete meal.

Conclusion:

Habichuelas rojas guisadas are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great source of protein, fiber, and vitamins, and they can be easily customized to suit your own taste preferences. Whether you are looking for a hearty and filling meal or a light and refreshing side dish, habichuelas rojas guisadas are sure to please.

Related Topics