Best 5 Guyanese Mango Fire Relish Recipes

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In the realm of culinary delights, Guyanese cuisine stands out with its vibrant flavors, aromatic spices, and unique ingredients. Among its most beloved condiments is the fiery and tangy Mango Fire Relish, a taste sensation that adds a burst of heat and sweetness to any dish. This versatile condiment is crafted from the perfect blend of ripe mangoes, fiery habanero peppers, aromatic garlic, and zesty ginger, all simmered together in a symphony of flavors. Whether you're looking to spice up your grilled meats, add a kick to your sandwiches, or simply enjoy a spoonful of this fiery relish, this Guyanese specialty is sure to tantalize your taste buds and leave you craving more.

In addition to the classic Mango Fire Relish, this article offers a delightful collection of variations that cater to diverse taste preferences. For those who prefer a milder heat, the Sweet Mango Relish offers a harmonious balance of sweet and savory flavors, while the Spicy Mango Relish amps up the heat with an extra dose of habanero peppers. If you're looking for a unique twist, the Pineapple Mango Fire Relish combines the tropical sweetness of pineapple with the fiery kick of habaneros, creating a flavor that is both sweet and spicy.

No matter your heat preference, this collection of Guyanese Mango Fire Relish recipes has something for everyone. With easy-to-follow instructions and detailed ingredient lists, you can recreate these culinary treasures in your own kitchen. Get ready to embark on a flavor journey that will ignite your senses and leave you craving more with each bite.

Here are our top 5 tried and tested recipes!

MANGO RELISH



Mango Relish image

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

Provided by SUBEAR

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Steps:

  • Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g

GUYANESE MANGO FIRE RELISH



Guyanese Mango Fire Relish image

Adapted from the Barbecue Bible. Serve with grilled seafood, poultry or meat. Use green mangoes for a more traditional preparation. Watch out--this is HOT! Seed the scotch bonnets if you don't want it quite so fiery.

Provided by Chocolatl

Categories     Sauces

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

1 lb ripe mango, peeled, pitted, and cut into 1/2-inch pieces (use green mangoes for a more traditional taste)
1 -4 scotch bonnet pepper (to taste)
4 garlic cloves, crushed
2 teaspoons salt (or to taste)
2 teaspoons sugar
1/3 cup fresh lime juice (or to taste)
2 tablespoons water (or more if necessary)

Steps:

  • Combine all ingredients in a blender and puree until smooth.
  • Relish should be thick but pourable. Add a little more water if it is too thick.
  • Cover tightly and refrigerate. Will keep up to 1 week.

Nutrition Facts : Calories 45.2, Fat 0.3, SaturatedFat 0.1, Sodium 583, Carbohydrate 11.4, Fiber 1.1, Sugar 9.3, Protein 0.7

GRILLED MANGO WITH LIME, SALT AND ANCHO POWDER



Grilled Mango with Lime, Salt and Ancho Powder image

Go to Mexico and you will find vendors, either with carts in the city or baskets on the beaches, selling cups of fresh fruit and vegetables served up with a squeeze of lime, a sprinkling of salt and a dash of chile powder. The combination may seem odd at first to the North American palate but the combination of sweet, sour, salty and spicy flavors is addictive. Grilling the mango intensifies its natural honeyed sweetness, adding another dimension to an already simple but powerful play of flavors.

Provided by Bobby Flay

Categories     side-dish

Time 7m

Yield 4 servings

Number Of Ingredients 7

4 ripe mangoes
2 tablespoons canola oil
Juice of 1 lime
1 teaspoon fine sea salt
1/4 teaspoon ancho or New Mexican chile powder
Finely grated zest of 1 lime
Fresh cilantro leaves, for garnish, optional

Steps:

  • Heat the grill to medium for direct grilling. Slice the mangoes in 2 pieces from the pit. Score the flesh of the mangoes in a diamond pattern, taking care not to cut into the skin. Pop the flesh by holding the skin side and pushing up. Brush the flesh with the oil and grill, cut-side down, until slightly charred, about 1 minute.
  • Transfer the mangoes to a platter and immediately drizzle with the lime juice and sprinkle with the salt, chile powder and lime zest. Garnish with cilantro leaves if desired.

MANGO RELISH



Mango Relish image

Make and share this Mango Relish recipe from Food.com.

Provided by Busters friend

Categories     < 15 Mins

Time 11m

Yield 2 1/2 cups

Number Of Ingredients 9

1 mango, peeled and diced
1 medium red bell pepper, diced
1 cucumber, diced with seeds removed
2 chili peppers, green, cut into rings
1/4 cup of fresh mint, chopped
1 medium green bell pepper, diced
1 medium onion, minced
1/4 cup malt vinegar
2 tablespoons chili-garlic sauce

Steps:

  • In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
  • Blend together well.
  • Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5

GUYANESE MANGO FIRE RELISH



Guyanese Mango Fire Relish image

Number Of Ingredients 7

1 pound mango, ripe, peeled, pitted, and cut into 1/2-inch dice (about 2 cups)
1 to 4 scotch bonnet chiles, or more, if you can bear it, stemmed
4 cloves garlic, crushed
2 teaspoons salt, or more to taste
2 teaspoons sugar
1/3 cup lime juice, fresh, or more to taste
2 to 4 tablespoons water

Steps:

  • Combine the mangoes, chile, garlic, 2 teaspoons salt, the sugar, 1/3 cup lime juice, and 2 tablespoons water in a blender and purée until smooth. Add more water as needed to obtain a thick but pourable sauce. Correct the seasoning, adding more salt or lime juice as necessary. The relish will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 2 cups enough to serve 8

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Select ripe mangoes for a sweeter and more flavorful relish.
  • Use a sharp knife to julienne the mangoes for a uniform and professional look.
  • Adjust the amount of scotch bonnet peppers based on your desired level of spiciness.
  • Use fresh herbs like cilantro, parsley, or mint to add a vibrant flavor and aroma to the relish.
  • Sterilize the jars and lids properly to ensure a longer shelf life for the relish.
  • Store the relish in a cool and dark place for up to 2 weeks.

Conclusion:

Guyanese mango fire relish is a versatile and flavorful condiment that adds a spicy and tangy kick to various dishes. With its combination of sweet mangoes, fiery scotch bonnet peppers, and aromatic herbs, this relish is sure to tantalize your taste buds. Whether you enjoy it as a dipping sauce for appetizers, a marinade for grilled meats, or a topping for tacos and salads, this relish will elevate your culinary creations to new heights. So, gather your ingredients, fire up the kitchen, and indulge in the vibrant flavors of Guyanese mango fire relish!

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