Best 4 Gullah Caviar Recipes

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**Gullah Caviar: A Unique Culinary Experience**

Gullah caviar, a cherished delicacy of the Gullah community, is a culinary treasure rooted in African-American history and cultural heritage. This unique dish, often referred to as "Carolina caviar" or "sea beans," is a delightful combination of fresh okra, bell peppers, onions, tomatoes, and a blend of aromatic spices, capturing the essence of the Gullah culture. Discover the authentic flavors of Gullah cuisine with our curated collection of mouthwatering recipes, ranging from the classic Gullah caviar to creative variations that showcase the versatility of this remarkable dish. Embark on a culinary journey into the heart of Gullah traditions and savor the distinct flavors that have captivated taste buds for generations.

Here are our top 4 tried and tested recipes!

GULLAH RED RICE



Gullah Red Rice image

Gullah red rice was derived from the West-African dish Jollof rice. It has an intense tomato flavor but it's not overly acidic thanks to the addition of sugar. Adding smoked pork sausage gives the rice a subtle smokiness as well. This is a robust side dish!

Provided by Kardea Brown

Categories     side-dish

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 10

2 cups uncooked parboiled rice
1/4 cup vegetable oil
8 ounces smoked pork sausage, finely diced
1 large onion, finely diced
1 bell pepper, finely diced
Two 6-ounce cans tomato paste
4 teaspoons granulated sugar
1 tablespoon garlic powder
1 tablespoon kosher salt
1 tablespoon fresh cracked black pepper

Steps:

  • Rinse the rice until the water becomes slightly clear. (This removes the starch.)
  • Preheat the oven to 350 degrees F. In a large frying pan, heat the oil over medium-high heat. Add the sausage, onion and pepper and cook, stirring, until the vegetables soften and start to brown at the edges, 3 to 4 minutes. Stir in the tomato paste, sugar, garlic powder, salt and pepper. Stir rice into the tomato mixture and cook, uncovered, and stirring occasionally, about 5 minutes.
  • Transfer to a 9-by-13-inch baking dish and spread into an even layer. Add just enough water to cover the rice (about 2 cups). Tightly cover with a lid or foil and bake for 30 minutes without uncovering the baking dish. Turn off the oven, remove the rice, fluff the rice, then cover and return to oven for 10 minutes more.

FRIED SHRIMP BASKETS



Fried Shrimp Baskets image

Provided by Kardea Brown

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 20

4 tablespoons paprika
3 tablespoons kosher salt
2 tablespoons dried basil
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons dried oregano
2 tablespoons ground white pepper
2 tablespoons dried thyme
1 tablespoon sugar
1 teaspoon cayenne pepper
1 cup buttermilk
2 cups all-purpose flour
1 pound jumbo shrimp, peeled and deveined
4 cups canola oil
2 russet potatoes, scrubbed
1/2 cup mayonnaise
2 tablespoons ketchup
1 tablespoon dill pickle relish
1 teaspoon chopped fresh dill
2 dashes hot sauce

Steps:

  • For the Gullah seasoning: Combine the paprika, salt, basil, garlic powder, onion powder, oregano, white pepper, thyme, sugar and cayenne in a paper bag and shake to mix up well.
  • For the shrimp: Line a baking sheet with butcher or parchment paper. Pour the buttermilk in a bowl.
  • Mix together the flour and 1 1/2 tablespoons Gullah seasoning in a bowl (reserve the remaining seasoning for another use).
  • Dip the shrimp in the buttermilk, then dredge in the flour mixture, shaking the bag to coat. Shake off the excess flour and place on the prepared baking sheet. Discard the buttermilk mixture but reserve the flour mixture.
  • Place the oil in a Dutch oven or heavy pan and heat to 350 degrees F. Line a baking sheet with paper towels and set a wire rack on top.
  • Fry half the shrimp until golden brown, 1 to 2 minutes per side. Remove to the prepared wire rack to drain. Repeat with the remaining shrimp.
  • Reduce the heat of the oil to 325 degrees F. Line a baking sheet with paper towels and set a wire rack on top.
  • For Mom's fries: Slice the potatoes into 1/2-inch-wide sticks. Add the potatoes to the flour mixture and shake until the potatoes are coated. Drop a few in the oil. Fry in batches until golden brown, flipping and stirring frequently, 7 to 10 minutes. Remove to the prepared wire rack to drain in a single layer.
  • For the fry sauce (if using): Whisk together the mayonnaise, ketchup, pickle relish, dill and hot sauce in a medium bowl. Transfer to a serving dish and serve alongside the fries and shrimp.

GULLAH GUMBO



Gullah Gumbo image

One-pan meals are a staple of Gullah cuisine. My gumbo is not to be missed. This dish takes time, but let me tell you-you can taste the love in every bite. I like to serve my Crab Rice over the top of the gumbo for an impressive presentation.

Provided by Kardea Brown

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 24

1 cup vegetable oil
1 cup all-purpose flour
2 stalks celery, chopped
1 Vidalia onion, chopped
1 green bell pepper, chopped (2 cups)
2 large tomatoes, diced
1 tablespoon gumbo file powder
1 teaspoon Miss Brown's House Seasoning, recipe follows
Pinch ground mace
4 cloves garlic, minced
2 bay leaves
3 cups chicken stock
3 cups seafood stock
1 smoked turkey wing
1/2 pound baby lima beans (about 2 cups)
1 pound medium shrimp, peeled and deveined
1/4 cup fresh flat leaf parsley, chopped
3 green onions, chopped
Hot sauce, for serving
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Whisk together the oil and flour in a Dutch oven over medium heat. Cook, whisking constantly, until the roux is the color of peanut butter, 10 to 15 minutes.
  • Add the celery, onion, bell pepper and tomatoes and cook until the vegetables are tender, about 5 minutes. Add the gumbo file, House Seasoning, mace, garlic and bay leaves. Cook until fragrant, 1 more minute. Slowly pour in the chicken stock, seafood stock and 1 cup water, whisking until combined. Add the turkey wing.
  • Bring the mixture to a boil. Reduce the heat to medium-low and cook, uncovered, stirring occasionally and adding water as needed, for 1 hour.
  • Stir in the lima beans. Bring to a boil. Reduce the heat to medium and simmer until the gumbo is thickened, about 2 hours. Add the shrimp during the last 10 minutes of cooking. Remove the bay leaf and discard. Remove the turkey wing. Chop the meat and return it to the gumbo. Remove from the heat and sprinkle with the parsley and green onions. Serve with hot sauce.
  • Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.

BRUSHY MOUNTAIN CAVIAR



Brushy Mountain Caviar image

Provided by Food Network

Categories     side-dish

Time P1DT15m

Yield 4 to 6 servings

Number Of Ingredients 8

1 (15-ounce) can black-eyed peas
1 (15-ounce) can black beans
1 (8 1/2-ounce) can whole kernel corn
1 (2-ounce) jar diced pimentos
1/2 cup green peppers, diced
1/4 cup yellow onion, diced
1 teaspoon garlic salt
2 cups Italian salad dressing

Steps:

  • Combine the peas, beans, corn, and pimentos in a colander and drain. Transfer to a medium-sized mixing bowl. Add the green peppers, onions, garlic salt, and dressing. Stir to incorporate the ingredients, cover, and marinate in the refrigerator for 24 hours. Drain the vegetable caviar before serving it as a side dish to your favorite barbecued meat.

Tips:

  • Choose the right sea moss. Look for sea moss that is a deep green color and has a firm texture. Avoid sea moss that is brown or slimy, as this may indicate that it is old or spoiled.
  • Soak the sea moss properly. Before using, sea moss should be soaked in water for at least 30 minutes, or overnight. This will help to soften the sea moss and make it easier to digest.
  • Rinse the sea moss thoroughly. After soaking, rinse the sea moss thoroughly with cold water. This will help to remove any impurities or dirt.
  • Use a high-powered blender. To get a smooth and creamy consistency, it is important to use a high-powered blender. A regular blender may not be able to fully break down the sea moss.
  • Add flavorings to taste. Gullah caviar is a versatile dish that can be flavored in many different ways. Some popular flavorings include lemon juice, lime juice, honey, maple syrup, and vanilla extract.

Conclusion:

Gullah caviar is a delicious and nutritious dish that is easy to make at home. With its unique flavor and texture, it is a great way to add some variety to your diet. Whether you enjoy it as a snack, a spread, or a condiment, Gullah caviar is sure to please your taste buds. So next time you are looking for a healthy and flavorful treat, give Gullah caviar a try!

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