Best 5 Gulfstream Wild Rice Salad Recipes

Indulge in a culinary journey with Gulfstream Wild Rice Salad, a symphony of flavors and textures that will tantalize your taste buds. This vibrant dish combines the nutty flavor of wild rice with the sweetness of dried cranberries, the crunch of celery and almonds, and the tangy dressing made with mayonnaise, sour cream, and lemon juice. The addition of crumbled bacon adds a smoky touch, while green onions and fresh parsley provide a refreshing contrast.

Alongside the main recipe, this article offers three additional variations to cater to various dietary preferences and flavor profiles. For a vegetarian delight, try the Wild Rice Salad with Roasted Vegetables, where colorful roasted vegetables replace the bacon. If you're looking for a lighter option, the Lemon Herb Wild Rice Salad features a zesty dressing made with olive oil, lemon juice, and fresh herbs. And for a touch of sweetness and spice, the Curry Wild Rice Salad incorporates aromatic curry powder and dried cherries.

Each recipe is meticulously crafted with step-by-step instructions, ensuring that home cooks of all skill levels can replicate these culinary masterpieces. Whether you're preparing a side dish for a special occasion or seeking a healthy and flavorful lunch option, Gulfstream Wild Rice Salad and its variations are sure to impress.

Here are our top 5 tried and tested recipes!

MINNESOTA WILD RICE SALAD

Minnesota Wild Rice Salad image

Everyone thinks this is one of my best salads because it features wild rice-a major crop in my home state of Minnesota. Cashews give a subtle nutty flavor.

Provided by Taste of Home

Categories Lunch

Time 1h

Yield 8-10 servings.

Number Of Ingredients 10

Ingredients

6 cups water
3/4 cup uncooked wild rice
3/4 teaspoon salt, divided
2-1/2 cups cubed cooked chicken
1 can (8 ounces) pineapple chunks, drained and halved
2 cups sliced celery
1-1/2 cups seedless grapes, halved
3/4 cup mayonnaise
1/2 cup chutney
3/4 cup cashew pieces

Steps:

In a medium saucepan, bring water to a boil. Add rice and 1/4 teaspoon salt. Cover tightly and simmer for 50 minutes. Cool; drain if necessary. In a large bowl, combine rice, chicken, pineapple, celery, grapes, mayonnaise, chutney and remaining salt. Cover and chill until ready to serve; toss with cashews.

Nutrition Facts :

WILD RICE SALAD

Wild rice salad image

A superhealthy vegetarian side that's perfect with spicy stews

Provided by Good Food team

Categories Dinner, Side dish

Time 10m

Number Of Ingredients 6

Ingredients

250g pouch microwavable wild rice
1 red onion , thinly sliced
small handful of sultanas
3 carrots , grated
zest and juice 1 lemon
1 tbsp honey

Steps:

Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
Mix in the lemon zest and juice, honey and seasoning, then serve.

Nutrition Facts : Calories 130 calories, Fat 1 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.38 milligram of sodium

WILD RICE SALAD

Wild Rice Salad image

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

Provided by GINNYKAE

Categories Salad Grains Rice Salad Recipes

Time 2h

Yield 12

Number Of Ingredients 9

Ingredients

1 (6 ounce) package wild rice
¾ cup light mayonnaise
1 teaspoon white vinegar
1 teaspoon white sugar
salt and pepper to taste
2 cups cooked, cubed turkey meat
¼ cup diced green onion
1 cup seedless red grapes
6 ounces blanched slivered almonds

Steps:

Cook rice according to package directions. Remove from heat and set aside to cool.
In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
Before serving, sprinkle slivered almonds over the top of the salad.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 14.3 g, Cholesterol 22.9 mg, Fat 13.4 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 1.7 g, Sodium 138.1 mg, Sugar 4.1 g

GULFSTREAM WILD RICE SALAD RECIPE

Gulfstream Wild Rice Salad Recipe image

Provided by á-170456

Number Of Ingredients 16

Ingredients

Salt as needed
1 cup wild rice
1/2 cup finely-chopped dried figs
1/3 cup chopped toasted pecans
1/3 cup chopped toasted unsalted cashews
1/4 cup finely-chopped green onion tops
2 tablespoons finely-chopped celery
2 tablespoons finely-chopped red onion
2 tablespoons raspberry or red wine vinegar
1 tablespoon lemon juice
1 garlic clove minced
1 teaspoon Dijon mustard
1 teaspoon sugar
1/4 cup vegetable oil
1/4 cup olive oil
Freshly-ground black pepper to taste

Steps:

Combine 4 cups of water and 1 teaspoon of salt in a saucepan and bring to a boil. Add the rice. Reduce the heat to medium-low, cover and simmer until the rice is tender, about 45 minutes. Drain well and cool. Transfer the rice to a large bowl. Mix in the figs, pecans, cashews, green onion tops, celery and red onion. Mix the vinegar, lemon juice, garlic, mustard and sugar in a blender. With the blender running, gradually mix in the vegetable and olive oils. Pour the dressing over the rice mixture and toss. Season salad with salt and pepper to taste. This recipe yields 4 to 6 servings. Each of 6 servings: 291 calories; 15 mg. sodium; 0 cholesterol; 26 grams fat; 3 grams saturated fat; 13 grams carbohydrates; 3 grams protein; 1.93 grams fiber. Make-Ahead Tip: You can combine the fig-nut-onion mixture the day before (cover and refrigerate), then cook the rice and toss with the mixture the day of serving.

WILD RICE SALAD

Wild Rice Salad image

This wild rice dish is even better when dressed a day ahead; cover and refrigerate. Then bring to room temperature and garnish with almonds before serving.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 16

Ingredients

2 cups wild rice, cooked according to package instructions, then drained and rinsed under cold water
1 tablespoon unsalted butter
1 red apple, cored and cut into 1/4-inch dice
Pinch of ground cloves
3 tablespoons extra-virgin olive oil
1 small red onion, cut into 1/4-inch dice
1 celery stalk, cut into 1/4-inch dice
1 small carrot, cut into 1/4-inch dice
2 garlic cloves, minced
1/4 cup dried currants
Coarse salt and freshly ground pepper
2 tablespoons apple-cider vinegar
3 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
2 tablespoons water
1/2 cup slivered almonds, toasted

Steps:

Place cooked rice in a medium bowl. Melt butter in a medium skillet. Saute apple with cloves, stirring, until golden, about 3 minutes. Transfer to bowl with rice.
In same skillet, heat 1 tablespoon oil over medium. Saute onion, celery, carrot, and garlic, stirring occasionally, until onion is translucent and just beginning to brown, about 6 minutes. Transfer to bowl with rice mixture; add currants. Season with salt and pepper.
Add vinegars, lemon juice, and the water to skillet; heat, whisking, until reduced by half, about 2 minutes. Whisk in remaining 2 tablespoons oil. Drizzle over salad; toss to combine. Serve, garnished with almonds.

Tips for Making Gulfstream Wild Rice Salad:

Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in the taste of your salad. Look for wild rice that is plump and has a nutty flavor, and use fresh vegetables and herbs.
Cook the wild rice according to package directions: Wild rice takes longer to cook than white rice, so be sure to follow the directions on the package carefully. Once cooked, fluff the rice with a fork and let it cool completely before adding it to the salad.
Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to a week. This will save you time when you're ready to assemble the salad.
Use a variety of vegetables and herbs: This salad is a great way to use up leftover vegetables and herbs. Feel free to add or omit any vegetables or herbs that you don't like or don't have on hand.
Serve the salad immediately or chill it for later: This salad can be served immediately or chilled for later. If you're chilling it, be sure to bring it to room temperature before serving.

Conclusion:

Gulfstream Wild Rice Salad is a delicious and healthy side dish that is perfect for any occasion. It's made with a variety of fresh vegetables and herbs, and tossed in a light and flavorful dressing. This salad is sure to be a hit with your family and friends!