Best 3 Guiltless Granola Recipes
Indulge in a guilt-free snacking experience with our collection of delectable granola recipes. From classic to innovative flavors, these homemade granolas are packed with wholesome ingredients that nourish your body and satisfy your taste buds. Discover the perfect balance of crunchy oats, nuts, seeds, and natural sweeteners in every bite. Whether you're looking for a quick breakfast option, a midday pick-me-up, or a healthy dessert, these guiltless granola recipes have you covered. With easy-to-follow instructions and customizable variations, you can create the perfect granola that suits your dietary preferences and cravings. Get ready to elevate your snacking game with our guiltless granola recipes, where flavor meets well-being.
Recipes included:
1. Classic Guiltless Granola: A timeless recipe that combines oats, nuts, seeds, and honey for a wholesome and delicious granola.
2. Nutty Superfood Granola: Elevate your granola with a blend of antioxidant-rich nuts and seeds, including almonds, walnuts, chia seeds, and flax seeds.
3. Fruity Delight Granola: Infuse your granola with a burst of natural sweetness and vibrant flavors using dried fruits like cranberries, blueberries, and apricots.
4. Chocolate Indulgence Granola: Satisfy your chocolate cravings with this decadent granola featuring rich cacao powder and dark chocolate chips.
5. Spiced Pumpkin Granola: Embrace the fall season with this warm and aromatic granola infused with pumpkin puree and a blend of spices like cinnamon, nutmeg, and ginger.
6. Tropical Paradise Granola: Transport your taste buds to a tropical oasis with this granola infused with coconut flakes, dried pineapple, and a hint of vanilla.
7. Vegan and Gluten-Free Granola: Enjoy a guilt-free granola option made with gluten-free oats, almond butter, and maple syrup, catering to vegan and gluten-sensitive individuals.
EASY OIL-FREE GRANOLA (WITH LOTS OF CRUNCHY CLUSTERS!)
Provided by Natalie
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375F.
- Combine all the ingredients in a mixing bowl.
- Stir to evenly coat all the dry ingredients.
- Spread on a baking pan lined with parchment paper.
- Press it into a rectangle about 1/4 inch thick.
- Bake for 10 mins at 375F until the edges are just staring to brown. Do not stir it.
- Remove from the oven. Let it cool for at least 30 mins before stirring or moving or touching.
- Then break apart into chunks.
- Store in an airtight container for up to 5 days.
Nutrition Facts : ServingSize 1/2 cup, Calories 125, Sugar 18g, Sodium 64mg, Fat 1.5g, SaturatedFat 1.5g, Carbohydrate 39g, Fiber 2g, Protein 3g
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
GUILTLESS GRANOLA
I got this recipe from a Weight Watchers forum before going gluten free and absolutely loved it. I would never have thought to make my own granola except for the fact that I was making muffins one day and the recipe called for a granola topping. I didn't feel like driving the two minutes it would take to get to the grocery store (plus store-bought granola can be high in fat) so I searched the web for a low-fat recipe and found this one. I tweaked it only slightly. I thought the idea to use couscous was a very unique way to add extra crunch. (NOTE: Cooking time updated based on SweetySJD's review - Thanks so much for reviewing!)
Provided by Emily Elizabeth
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven/toaster oven to 350. Spray a jelly roll pan or a cookie sheet with non-stick cooking spray.
- Combine ingredients in a small bowl. Using your hands, take a handful of the mixture and press firmly into a ball (if mixture won't form a ball, put back in the bowl and mix in 1 more egg white) then break the ball apart into pieces the size of popped popcorn; place on baking sheet. Continue until all mixture is squashed and broken apart, don't worry too much about making the pieces all even, the size variety is nice.
- Lightly spray oat clusters with non-stick cooking spray and bake for 20 minutes, stirring/flipping 2 or 3 times for even browning. Cool and store in an airtight container.
Nutrition Facts : Calories 161.4, Fat 1.4, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 31.2, Fiber 2.8, Sugar 9.2, Protein 5.5
Tips:
- Use a variety of oats. Old-fashioned oats, quick oats, and steel-cut oats can all be used in granola. Each type of oat has a different texture and flavor, so experiment to find your favorite.
- Add nuts and seeds for extra crunch and flavor. Some popular choices include almonds, walnuts, pecans, sunflower seeds, and chia seeds.
- Sweeten your granola with natural ingredients. Honey, maple syrup, and agave nectar are all good options. You can also add dried fruits, such as raisins, cranberries, or cherries, for a natural sweetness.
- Season your granola with spices. Cinnamon, nutmeg, and ginger are all popular choices. You can also add a pinch of salt to enhance the flavor of the other ingredients.
- Bake your granola at a low temperature. This will help to prevent it from burning and will give it a chance to develop a nice, crispy texture.
- Store your granola in an airtight container. This will help to keep it fresh and prevent it from going stale.
Conclusion:
Granola is a delicious and healthy snack that can be enjoyed for breakfast, lunch, or dinner. It is a good source of fiber, protein, and healthy fats. Granola can also be a good source of vitamins and minerals, depending on the ingredients that are used. Making your own granola is a great way to control the ingredients and ensure that you are getting a healthy snack. You can also experiment with different flavors and ingredients to create a granola that you love.
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