Best 4 Guilt Free Gravy Recipes

Indulge in the delectable world of guilt-free gravy, a culinary symphony of rich flavors that won't weigh you down. This curated collection of recipes offers a range of options to tantalize your taste buds, whether you're a vegan, a health-conscious foodie, or simply seeking a lighter gravy alternative. From a classic vegan gravy made with plant-based ingredients to a flavorful turkey gravy that's perfect for your holiday feast, these recipes cater to every palate and occasion. Discover the secrets to creating a luscious gravy without compromising taste, and elevate your culinary creations to new heights.

Check out the recipes below so you can choose the best recipe for yourself!

GLUTEN-FREE GRAVY

Gluten-Free Gravy image

I love this gluten-free gravy-it's so versatile! It can be used with an everyday meal or aside a holiday feast. And it is delicious with any protein. -Rita Casey, Blairsville, Georgia

Provided by Taste of Home

Time 25m

Yield 2-1/4 cups.

Number Of Ingredients 7

Ingredients

1/4 cup butter
1 small onion, thinly sliced
1/2 pound whole mushrooms, chopped
3 to 4 tablespoons gluten-free all-purpose flour
1/8 teaspoon Cajun seasoning
1-1/2 cups water or chicken broth
2 gluten-free chicken bouillon cubes

Steps:

Heat large saucepan over medium-high heat; add butter. Cook and stir onion and mushrooms until tender, 3-5 minutes. Add flour and seasoning; cook and stir until lightly browned, 2-3 minutes. Stir together water and bouillon until dissolved; add to vegetable mixture. Cook until gravy is desired thickness, stirring occasionally, 5-7 minutes. Serve warm. If desired, use an immersion blender to thin out.

Nutrition Facts : Calories 32 calories, Fat 3g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 166mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

GUILT FREE TURKEY GRAVY

Guilt Free Turkey Gravy image

Recipe from PILCookbooks.com, and is a favorite recipe for the National Turkey Federation.

Provided by Penny Hall @FantasyFaery54

Categories Gravies

Number Of Ingredients 4

Ingredients

- 4 cups turkey broth and defatted pan juices (see note)
- 1/4 cup cornstarch
- 1/4 cup cold water
- salt and pepper to taste

Steps:

In large saucepan, over medium heat, bring turkey broth and pan juices to a boil. Meanwhile, blend cornstarch and water until smooth. Whisking constantly, slowly add cornstarch mixture to broth mixture: continue stirring until gravy thickens. Season to taste with salt and pepper.
Note: To defat pan juices, pour poultry drippings into glass measuring cup and refrigerate until fat solidifies. Remove fat layer and discard.

HOW TO MAKE GLUTEN-FREE GRAVY

How to Make Gluten-Free Gravy image

Gluten-Free Gravy is easy to make. This recipe only requires three simple ingredients. The gravy is perfect for Thanksgiving or any meal!

Provided by GlutenFreeBaking.com

Time 13m

Number Of Ingredients 4

Ingredients

2 1/2 tablespoons unsalted butter ((1.25 ounces; 35 grams))
2 1/2 tablespoons sweet rice flour ((2/3 ounce; 18 grams))
1 1/2-2 1/2 cups homemade or store-bought low-sodium chicken or turkey stock or skimmed pan drippings
Kosher salt and freshly ground black pepper

Steps:

In a small pot, melt the butter over medium-high heat. Add the sweet rice flour and whisk until a paste forms. Continue whisking until paste turns light beige, about 3 minutes.
In a slow and steady stream, whisk in about 1 1/2 cups stock. Cook, whisking constantly, until gravy thickens and begins to bubble. Adjust thickness with more stock if desired. Season to taste. Serve.

LOW-FAT GRAVY

Low-Fat Gravy image

With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-

Provided by Taste of Home

Time 15m

Yield 2 cups.

Number Of Ingredients 6

Ingredients

1/2 cup finely chopped onion
1/2 cup finely chopped fresh mushrooms
2 tablespoons chopped fresh parsley
2 cups reduced-sodium beef or chicken broth, divided
2 tablespoons cornstarch
Pinch pepper

Steps:

In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes.

Nutrition Facts :

Tips:

Use a flavorful broth. The base of your gravy is what will give it its flavor, so make sure you use a good-quality broth. Chicken, beef, or vegetable broth are all good options. You can also use a combination of broths for a more complex flavor.
Roast your vegetables. Roasting vegetables before adding them to your gravy will give them a deeper, more caramelized flavor. This will also help to thicken your gravy.
Use a roux. A roux is a mixture of equal parts flour and fat (usually butter) that is cooked together until it forms a paste. This paste is then added to the gravy and helps to thicken it. A roux will also add a rich, nutty flavor to your gravy.
Don't boil your gravy. Boiling your gravy will make it thin and watery. Instead, simmer it over low heat until it has reached the desired consistency.
Season to taste. Once your gravy has simmered, taste it and adjust the seasonings as needed. You may want to add salt, pepper, garlic powder, onion powder, or other herbs and spices.

Conclusion:

With these tips, you can make a delicious and guilt-free gravy that will complement any meal. So next time you're looking for a way to add some extra flavor to your food, give this recipe a try.