Best 5 Guilt Free Caesar Salad Dressing Recipes
Indulge in a guilt-free culinary experience with our collection of Caesar salad dressing recipes. These dressings are not only bursting with flavor but also cater to various dietary needs and preferences. From a classic Caesar dressing to a vegan, dairy-free, and low-carb version, we've got you covered. Prepare to tantalize your taste buds and enjoy a healthier take on a timeless salad dressing.
Let's cook with our recipes!
GUILT-FREE CAESAR SALAD DRESSING
Calorie and fat reduced salad dressing for those who like Caesar salad but want to cut down on fat and cholesterol. I clipped this recipe from a recent Toronto Globe and Mail newspaper. We tried it last night and enjoyed it.
Provided by Heather in Barrie
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
- Stir in Parmesan and season with salt and pepper to taste.
- If dressing is too thick, thin down with a little warm water.
NO GUILT CAESAR
Steps:
- Starting on the lowest speed, chop the cheese cubes in the blender jar until it settles into the bottom of the jar, gradually increasing the speed. Add the garlic down the chute and chop until minced.
- Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle olive oil down the middle of the vortex that has formed. Add more or less of the olive oil and blend until it reaches salad dressing consistency.
Nutrition Facts : Calories 85 calorie, Fat 6 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 198 milligrams, Carbohydrate 2 grams, Protein 4 grams, Sugar 1 grams
CAESAR DRESSING
Healthy Caesar Dressing made with Greek yogurt is a homemade twist on traditional Caesar dressing that's so much better than storebought!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender or food processor.
- Puree until smooth and emulsified.
Nutrition Facts : ServingSize 2 tablespoons, Calories 119 kcal, Carbohydrate 2 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, Sugar 1 g, UnsaturatedFat 7 g
CAESAR SALAD SUPREME
A wonderful, rich, anchovy dressing makes this salad a meal. Serve with crusty Italian Bread.
Provided by Karen Weir
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Mince 3 cloves of garlic, and combine in a small bowl with mayonnaise, anchovies, 2 tablespoons of the Parmesan cheese, Worcestershire sauce, mustard, and lemon juice. Season to taste with salt and black pepper. Refrigerate until ready to use.
- Heat oil in a large skillet over medium heat. Cut the remaining 3 cloves of garlic into quarters, and add to hot oil. Cook and stir until brown, and then remove garlic from pan. Add bread cubes to the hot oil. Cook, turning frequently, until lightly browned. Remove bread cubes from oil, and season with salt and pepper.
- Place lettuce in a large bowl. Toss with dressing, remaining Parmesan cheese, and seasoned bread cubes.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 16.3 g, Cholesterol 17.7 mg, Fat 33.5 g, Fiber 1.8 g, Protein 5.8 g, SaturatedFat 5.6 g, Sodium 549.1 mg, Sugar 2.2 g
PERFECT CAESAR SALAD DRESSING
Everyone raves about Caesar salad, but few realize it is so simple to make at home. Add this Caesar dressing on top of chopped romaine lettuce, croutons and parmesan cheese for a perfect salad. -Jane McGlothren, Daphne, Alabama
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1.25 cups.
Number Of Ingredients 12
Steps:
- In a blender, combine the first 10 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in Parmesan cheese. Chill until serving.
Nutrition Facts : Calories 130 calories, Fat 13g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 328mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
Tip:
- To make your own croutons, cut bread into cubes and toss with olive oil, salt, and pepper. Bake at 350°F for 10-15 minutes, or until golden brown.
- For a more flavorful dressing, use freshly squeezed lemon juice instead of bottled.
- If you don't have anchovies on hand, you can use Worcestershire sauce or fish sauce as a substitute.
- To make the dressing ahead of time, whisk all of the ingredients together and store in a jar in the refrigerator for up to 2 weeks.
- Serve the salad immediately after dressing it so that the croutons don't get soggy.
Conclusion:
This guilt-free Caesar salad dressing is a delicious and healthy way to enjoy your favorite salad. It's made with simple, fresh ingredients and is packed with flavor. Whether you're looking for a light lunch or a flavorful side dish, this dressing is sure to please. So next time you're craving a Caesar salad, give this recipe a try. You won't be disappointed!
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