In the heart of Guatemalan cuisine, there's a delectable treat that captures the essence of comfort and nostalgia: Pan de Banano, also known as Guatemalan Banana Bread. This moist and flavorful quick bread is a beloved staple in Guatemalan households, enjoyed as a breakfast staple, afternoon snack, or dessert. Its tender crumb, studded with chunks of ripe bananas and often enhanced with warm spices like cinnamon and nutmeg, makes it an irresistible delight.
This article presents a collection of Pan de Banano recipes, each offering a unique twist on this classic. From the traditional Guatemalan Pan de Banano, with its simple yet satisfying flavors, to creative variations like Pan de Banano con Chocolate (Banana Bread with Chocolate), Pan de Banano con Arándanos (Banana Bread with Blueberries), and Pan de Banano con Nueces (Banana Bread with Walnuts), there's a recipe to suit every taste.
Whether you're a seasoned baker or just starting your culinary journey, these recipes provide clear instructions and helpful tips to guide you through the process of creating this delightful treat. So gather your ingredients, preheat your oven, and prepare to indulge in the sweet aroma and delicious taste of Guatemalan Pan de Banano.
GUATEMALAN PAN DE BANANO (BANANA BREAD)
A slice of banana bread is a simple snack; when served topped with butter or honey, it is an accompaniment for a salad or light meal; when topped with whipped cream or ice cream, it becomes dessert. From FoodinGuatemala.com.
Provided by kitty.rock
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Soften the butter to room temperature and mix it with the sugar in a mixing bowl until light and fluffy.
- Mash the bananas and add it to the butter and sugar mixture.
- Add the salt, lemon juice, cinnamon, and egg.
- Sift the flour with the baking powder and slowly add it to the liquid mixture.
- Pour the batter into a greased loaf pan, approximately 9 x 5 inches.
- Bake in oven for 1 hour, or until a toothpick inserted into the center comes out clean.
- Serve with honey as a cake bread, or as a dessert with cream or ice cream.
Nutrition Facts : Calories 296.7, Fat 12.5, SaturatedFat 7.6, Cholesterol 53.8, Sodium 347.5, Carbohydrate 44.1, Fiber 2.3, Sugar 19.6, Protein 4
GUATEMALAN BANANA BREAD
Make and share this Guatemalan Banana Bread recipe from Food.com.
Provided by SouthernBell2627
Categories Breads
Time 1h25m
Yield 1 loaf
Number Of Ingredients 9
Steps:
- In a large bowl, combine flour, baking powder and salt.
- Stir in bananas, coconut milk, vanilla and butter.
- Fold in raisins and cashews, if desired.
- Pour into a greased 5x9-inch loaf pan.
- Bake at 350 F for 1 hour and 15 minutes.
Nutrition Facts : Calories 3007.7, Fat 123.9, SaturatedFat 82.8, Cholesterol 244, Sodium 2630.3, Carbohydrate 438.1, Fiber 29, Sugar 83.8, Protein 50.2
GUATEMALAN BANANA BREAD - PAO DE BANANO
(pow day bah-nah-noh) Banana quick breads are widely popular. Americans tend to load theirs with walnuts. This Guatemalan version is distinctive with lime, allspice and cinnamon. Many quick breads are versatile enough to go from the breakfast table to the dinner table; this one is sweet enough to serve as a teacake.
Provided by Olha7397
Categories Quick Breads
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350 degrees F. Grease bottom only of loaf pan, 9 x 5 x 3 inches, or 2 loaf pans, 8 1/2 x 4 1/2 x 2 1/2 inches.
- Mix all ingredients; beat 30 seconds.
- Pour into pan. Bake until wooden pick inserted in center comes out clean, 9-inch loaf about 70 to 80 minutes, 8 1/2 inch loaves 55 to 60 minutes.
- Cool slightly. Loosen sides of loaf from pan with a knife; remove from pan. Cool completely before slicing. To store, wrap and refrigerate no longer than 1 week.
Nutrition Facts : Calories 324.6, Fat 6.5, SaturatedFat 1.1, Cholesterol 27.5, Sodium 468.6, Carbohydrate 62.3, Fiber 1.8, Sugar 28.8, Protein 5.3
BANANA BREAD WITH CASHEWS (PAO DE BANANA) - PORTUGUESE MOZAMBIQ
Make and share this Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq recipe from Food.com.
Provided by Debbie R.
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Preheat oven to 350. In a medium bowl, beat butter till creamy. Add the sugar 1/3 cup at a time, beating after each addition. Add eggs, one at a time, continuing to beat. Mix in the vanilla and bananas.
- Sift together flour, baking powder and soda, and salt. Add creamy mixture, a little at a time, alternating with milk. Fold in chopped cashews. If you overbeat this, you will end up with tough bread.
- Butter and flour a large loaf pan. Pour in batter. Bake 1 hr or until tests clean with a toothpick.
Nutrition Facts : Calories 3584, Fat 143.6, SaturatedFat 70.9, Cholesterol 884.9, Sodium 2954.2, Carbohydrate 530.3, Fiber 14.7, Sugar 292.9, Protein 60.1
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be.
- Don't overmix the batter: Overmixing can make your bread tough. Mix just until the ingredients are combined.
- Bake the bread at a moderate temperature: A lower temperature will help prevent the bread from drying out.
- Let the bread cool completely before slicing: This will help prevent the bread from crumbling.
Conclusion:
Guatemalan Pan de Banano is a delicious and easy-to-make bread that is perfect for breakfast, lunch, or a snack. With its moist texture and sweet banana flavor, this bread is sure to be a hit with everyone who tries it. So next time you have some ripe bananas on hand, be sure to give this recipe a try!
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