Best 6 Guacamole Salad Bowl Recipes
**Indulge in a Flavorful Fiesta: A Culinary Journey Through Guacamole Salad Bowls**
Dive into a vibrant world of flavors with our collection of guacamole salad bowl recipes. These culinary creations are a symphony of textures and tastes, combining the creamy richness of guacamole with the crisp freshness of salad greens. Each recipe offers a unique twist, from classic combinations to innovative flavor fusions. Whether you're a guacamole aficionado or a salad enthusiast, these recipes will tantalize your taste buds and leave you craving more. From the classic guacamole salad with its zesty lime dressing to the innovative roasted corn and black bean guacamole salad with its smoky chipotle dressing, there's a recipe here to suit every palate. So, grab your apron, gather your ingredients, and embark on a culinary adventure that will transport you to a realm of flavor ecstasy.
**Recipes:**
1. **Classic Guacamole Salad:** A timeless recipe that showcases the harmonious blend of creamy avocado, zesty lime, and fresh cilantro. Served on a bed of crisp lettuce, this salad is a refreshing and flavorful delight.
2. **Roasted Corn and Black Bean Guacamole Salad:** This recipe adds a smoky twist to the classic guacamole with roasted corn and black beans. The chipotle dressing brings a subtle heat that complements the creamy avocado and crunchy vegetables.
3. **Tropical Guacamole Salad:** Transport your taste buds to a tropical paradise with this recipe. Sweet mango, juicy pineapple, and tangy grapefruit add a burst of tropical flavors to the classic guacamole. Served on a bed of mixed greens, this salad is a vibrant and refreshing treat.
4. **Quinoa and Guacamole Salad:** For a protein-packed and healthy twist, this recipe combines quinoa, black beans, and roasted vegetables with creamy guacamole. Drizzled with a tangy lemon-tahini dressing, this salad is a satisfying and nutritious meal option.
5. **Zucchini Noodle Guacamole Salad:** This low-carb recipe swaps out lettuce for spiralized zucchini noodles. Topped with guacamole, cherry tomatoes, and a tangy lime-cilantro dressing, this salad is a light and refreshing choice that's perfect for a summer lunch or dinner.
GUACAMOLE TOSSED SALAD
The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. -Lori Fischer, Chino Hills, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, onion and bacon; set aside., In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados. , Place greens in a large salad bowl; add avocado mixture and toss to coat.
Nutrition Facts : Calories 531 calories, Fat 51g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 868mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.
GUACAMOLE SALAD
Steps:
- In a medium bowl, combine the avocado, garlic, cucumber, cilantro and red onion. In a separate small bowl, stir together the olive oil, paprika, oregano, lime juice and some hot sauce, salt and pepper. Drizzle the dressing on top of the vegetables and fold to combine. Taste and adjust the seasoning.
EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
GUACAMOLE SALAD
Fresh avocado, tomato, cucumber, and corn are tossed together to make a delicious, crisp salad for a hot summer day!
Provided by yogurtraisin
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
- Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 21.2 g, Fat 22.3 g, Fiber 8.3 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 572.1 mg, Sugar 3.6 g
GUACAMOLE SALAD
Steps:
- Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
- Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
Tips:
- For the best flavor, use ripe avocados. Look for avocados that are dark green or black in color, and yield to gentle pressure when squeezed.
- To easily remove the avocado pit, cut the avocado in half lengthwise around the pit. Then, twist the two halves in opposite directions to separate them. The pit will come out with one of the halves.
- To keep the guacamole from browning, add a squeeze of lemon or lime juice. You can also store the guacamole in an airtight container in the refrigerator for up to 3 days.
- To make a spicier guacamole, add more jalapeño pepper or cayenne pepper. You can also add other spices, such as cumin, chili powder, or garlic powder.
- For a chunky guacamole, mash the avocados with a fork. For a smoother guacamole, use a food processor or blender.
- Serve the guacamole with tortilla chips, crackers, or vegetables.
Conclusion:
Guacamole is a delicious and versatile dish that can be enjoyed in many different ways. It is a great appetizer, snack, or side dish. And it is also a healthy choice, as it is packed with nutrients like healthy fats, fiber, and vitamins. So next time you are looking for a quick and easy recipe, give guacamole a try. You won't be disappointed!
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