Indulge in a culinary journey with our hearty and flavorful Ground Turkey and Wild Rice Soup, a symphony of textures and tastes that will warm your soul on a chilly day. This wholesome soup is not only delicious but also packed with nutritious ingredients that nourish your body. Savor the savory ground turkey, nutty wild rice, and an array of crisp vegetables, all simmered in a rich broth infused with aromatic herbs and spices. Complement your meal with our curated collection of delectable sides, including a refreshing salad, crusty bread, or perhaps a tangy relish to enhance the soup's flavors. Let your taste buds dance as you explore the culinary delights of this versatile dish, perfect for a comforting lunch, dinner, or even as a delightful appetizer.
Here are our top 10 tried and tested recipes!
TURKEY AND WILD RICE SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Melt 1 tablespoon butter in a medium dutch oven over medium-high heat. Add the mushrooms and cook, stirring once or twice, until well browned, about 3 minutes. Reduce the heat to medium. Add the remaining 2 tablespoons butter and cook until melted. Add the leeks and carrots and season with 1 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the leeks are softened, about 3 minutes.
- Add the thyme and stir to combine. Add the chicken broth, lemon zest, bay leaves and 3 cups water. Bring to a boil, then reduce the heat to medium to maintain a simmer. Add the turkey and wild rice; simmer until the rice is just tender, 13 to 15 minutes.
- Add the spinach and simmer until wilted, about 1 minute. Discard the bay leaves and lemon zest and stir in the lemon juice; season with salt and pepper. Divide the soup among bowls.
TURKEY WILD RICE SOUP
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add carrots, celery and onion; cook and stir until tender., Stir in flour until blended; cook until bubbly. Gradually stir in broth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened., Stir in remaining ingredients; return to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring occasionally.
Nutrition Facts :
GROUND TURKEY AND WILD RICE SOUP
I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!
Provided by Tracy Czarny
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
- Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
- Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g
TURKEY WILD RICE SOUP II
This soup will warm your home and your heart. True Northern comfort food. Save Thanksgiving and Christmas turkey leftovers just so that you can make this yummy soup. I created this recipe using leftovers that I had frozen.
Provided by Galynn
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Bring the wild rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 40 to 45 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more. Set the cooked rice aside.
- Melt the butter in a soup pot over medium heat. Cook and stir the onion and celery until the onion is translucent, about 5 minutes. Stir in the flour, and cook until it turns a pale yellowish-brown color, 3 to 5 minutes. Gradually whisk in the turkey stock until no lumps of flour remain. Stir in the carrot. Bring the mixture to a simmer, and cook, whisking constantly, until the stock is thick and smooth and the carrot is tender, about 2 more minutes.
- Stir in the wild rice, turkey, salt, pepper, and almonds. Return to a simmer, and cook 2 more minutes to heat the ingredients. Stir in the lemon juice and half-and-half; bring the soup almost to a boil, and serve hot.
Nutrition Facts : Calories 252.2 calories, Carbohydrate 14.4 g, Cholesterol 60.9 mg, Fat 15.2 g, Fiber 1.4 g, Protein 14.3 g, SaturatedFat 7.8 g, Sodium 794.5 mg, Sugar 1.5 g
GROUND TURKEY AND RICE SOUP
I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!
Provided by BeccaBoo222
Categories Poultry
Time 30m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- Chop up all vegetables.
- Saute ground turkey in the pot sprayed with Pam.
- Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
- Add vegetables and saute for 2 - 3 minutes.
- Add can of green chiles and saute another 2 - 3 minutes.
- Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
- Once boiling, add rice.
- Add a little more seasonings if desired.
- Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
- Remove from heat and enjoy!
Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7
BASIC TURKEY AND RICE SOUP
A nice basic soup, simple to make and an especially good use of your left over turkey meat!I like to serve it piping hot with different flavored crackers (like Sociables or Ritz or any type of vegetable flavoured crackers)
Provided by CookinwithGas
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dutch oven, on medium heat, saute the garlic and onion in oil until tender.
- Add broth, rice, celery and carrot; Cover and simmer 15 minute.
- Add peas, nutmeg, sage and salt & pepper to taste; simmer on low 10 minutes.
- Add the turkey and heat through.
TURKEY WILD RICE SOUP
You can use long grain white rice for all or part of the wild rice, but reduce simmering time to 20 to 30 minutes.
Provided by Jordanna Novak
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h15m
Yield 9
Number Of Ingredients 13
Steps:
- In a large pot over medium heat, combine chicken broth, water, green onions and wild rice. Bring to a boil, then reduce heat and simmer until rice is tender, 35 to 40 minutes.
- Meanwhile, cook the bacon in a large skillet over medium heat until crisp. Allow to cool and then crumble. Set aside.
- When rice is tender, melt the margarine in a medium saucepan over medium-low heat. Stir in flour, salt, poultry seasoning and pepper all at once. Cook, stirring, until smooth and bubbly. Stir in half-and-half and cook until thickened, 2 minutes. Stir half-and-half mixture into rice mixture. Stir in bacon, turkey and sherry. Heat through and serve.
Nutrition Facts : Calories 409 calories, Carbohydrate 17 g, Cholesterol 55.6 mg, Fat 29.8 g, Fiber 0.8 g, Protein 17.9 g, SaturatedFat 10 g, Sodium 1137.4 mg, Sugar 0.8 g
TURKEY AND WILD RICE SOUP
My dear friend Shirley shared this recipe with me several years ago. Every time I think of her, I make the soup. I sometimes add a cup of cheddar cheese at the end and melt it in for an extra measure of comfort. -Carol Brault, Woodville, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a saucepan, combine rice and water; bring to a boil over high heat. Reduce heat; simmer, covered, 30 minutes., Meanwhile, in a Dutch oven, heat butter over medium heat. Add potatoes, onion, celery and carrot; cook and stir 6-8 minutes or until almost tender. Add garlic; cook 1 minute longer., Stir in flour until blended; cook and stir 2 minutes. Gradually stir in broth and undrained rice. Bring to a boil over medium-high heat; cook and stir 1-2 minutes or until slightly thickened., Add cream, salt and rosemary; return to a boil. Simmer, uncovered, 15-20 minutes or until rice is tender, stirring occasionally. Stir in turkey; heat through.
Nutrition Facts : Calories 338 calories, Fat 19g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 832mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
LENTIL, TURKEY & WILD RICE SOUP
Make and share this Lentil, Turkey & Wild Rice Soup recipe from Food.com.
Provided by um-um-good
Categories Stocks
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter over med-high heat.
- Add leeks, carrots & celery and cook until leeks are softened.
- Stir in bay leaf, thyme, rice & chicken stock.
- Cover & bring to boil.
- Reduce heat to medium low & simmer 30 minutes.
- Stir in lentils & turkey.
- Cook until rice is tender (about 25 minutes longer).
- Remove bay leaf & thyme sprig.
- Stir in parsley & pepper just before serving.
Nutrition Facts : Calories 280.4, Fat 8.8, SaturatedFat 3.8, Cholesterol 44, Sodium 422, Carbohydrate 29, Fiber 3.8, Sugar 6.3, Protein 21.2
GROUND TURKEY AND RICE SOUP
Make and share this Ground Turkey and Rice Soup recipe from Food.com.
Provided by Kana6615
Categories Poultry
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put oil in large pot. Saute onions and celery.
- Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
- Meanwhile, brown turkey meat and add to the soup mixture.
- Season with salt and pepper.
Tips:
- Use high-quality ingredients: Fresh vegetables, lean ground turkey, and flavorful broth make all the difference in this soup. Look for organic and locally-sourced ingredients whenever possible.
- Don't skimp on the vegetables: Vegetables add flavor, nutrients, and texture to this soup. Be generous with the amount you add, and use a variety of colors and types.
- Season to taste: This soup is very forgiving when it comes to seasoning. Taste it as you go and adjust the seasonings until it's just right for your taste.
- Let the soup simmer: Simmering allows the flavors to meld and develop. Don't rush this step, and let the soup simmer for at least 30 minutes, or up to an hour.
- Serve with your favorite toppings: This soup is delicious on its own, but it's also great with a dollop of sour cream, a sprinkle of shredded cheese, or a few crispy croutons.
Conclusion:
This ground turkey and wild rice soup is a hearty, flavorful, and healthy meal that's perfect for a cold day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and nutritious soup, give this recipe a try.
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