Best 3 Ground Beef With Swiss Chard Pressure Cooker Recipes
Indulge in the culinary symphony of Swiss chard and succulent ground beef, masterfully orchestrated in a pressure cooker. This dynamic duo of hearty greens and savory protein harmonizes to create a symphony of flavors, textures, and essential nutrients. Our collection of recipes explores diverse culinary landscapes, from the classic simplicity of Swiss chard and ground beef to tantalizing variations that incorporate an array of spices, herbs, and complementary ingredients. Whether you seek a quick and wholesome weeknight meal or aspire to culinary grandeur, our pressure cooker recipes are your gateway to a delectable and nutritious culinary experience.
Here are our top 3 tried and tested recipes!
GROUND BEEF WITH SWISS CHARD - PRESSURE COOKER
This is a recipe that I made one night that turned out delicious. Beef, chard, tomatoes, and orzo pasta all cooks in 12 minutes in the pressure cooker. Its addictive and healthy!
Provided by NewEnglandCook
Categories Chard
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef on saute setting.
- Add onion and garlic - cook 2-3 more minutes.
- Add chicken stock, chard, tomatoes, salt, pepper, pepper flake, and orzo. Stir.
- Cook at high pressure for 12 minutes. Use quick release.
- Stir and serve- top with Parmesan cheese.
Nutrition Facts : Calories 319.7, Fat 12.2, SaturatedFat 4.8, Cholesterol 73.7, Sodium 269.2, Carbohydrate 23.1, Fiber 2.4, Sugar 4.6, Protein 28
POLENTA & SWISS CHARD - 2-QT. PRESSURE COOKER
Entered for safe-keeping, a quick side dish from "Quick Cuisine" by Kuhn Rikon, perfect for 2-quart Pressure Frypan or larger. Good with pork.
Provided by KateL
Categories Chard
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- In a 2-quart Pressure Frypan, heat butter over medium-high heat and saute onion until transparent.
- Add water and salt. Bring to a boil.
- Add polenta, stir well.
- Add Swiss chard, stirring continuously.
- When contents boil, close lid and reduce heat. If pressure does not immediately begin to rise, uncover and try again.
- Bring pressure to first red ring (low pressure) over medium heat. Adjust heat to stabilize pressure at first red ring. Cook for 9 minutes.
- Remove from heat and use Cold Water Release Method (or quick release method favored by your manufacturer).
- Transfer polenta to an ovenproof serving dish.
- Stir in grated Parmesan cheese.
- Evenly spread tomato paste over the top of the cooked polenta.
- Sprinkle with Gruyere cheese and bake in a 375 degree oven until cheese is melted.
- Let stand 2 minutes before serving.
Nutrition Facts : Calories 288.5, Fat 14.9, SaturatedFat 8.5, Cholesterol 41.1, Sodium 658.4, Carbohydrate 28.1, Fiber 3, Sugar 2.5, Protein 12
PRESSURE-COOKER GROUND BEEF STROGANOFF
My mother gave me this recipe 40 years ago. It's a wonderfully tasty dish to share around the dinner table. -Sue Mims, Macclenny, Florida
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat. Add half the ground beef, salt and pepper. Cook and stir, crumbling meat, until no longer pink, 6-8 minutes. Remove meat; drain any liquid from pressure cooker. Repeat with remaining ground beef, salt and pepper., Add butter, mushrooms and onions to pressure cooker; saute until onions are tender and mushrooms have released their liquid and are beginning to brown, 6-8 minutes. Add garlic; cook 1 minute longer. Return meat to cooker; add tomato paste and consomme. Press cancel., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Quick-release pressure., Select saute setting and adjust for low heat. In a small bowl, whisk together flour and water. Pour over meat mixture; stir to combine. Cook and stir until thickened. Stir in sour cream; cook until heated through. Serve with noodles, if desired, and minced parsley.
Nutrition Facts : Calories 356 calories, Fat 24g fat (11g saturated fat), Cholesterol 84mg cholesterol, Sodium 780mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein.
Tips for Making Ground Beef with Swiss Chard in a Pressure Cooker
- Choose the right type of ground beef. For this recipe, it's best to use ground beef that is 80% lean or higher. This will help to prevent the dish from becoming too greasy.
- Trim the Swiss chard. Before cooking, be sure to trim the tough stems from the Swiss chard leaves. You can either do this by hand or with a knife.
- Don't overcrowd the pot. When cooking the ground beef and Swiss chard in the pressure cooker, be sure to not overcrowd the pot. This will help to ensure that the food cooks evenly.
- Use a pressure cooker that is the right size. For this recipe, it's best to use a pressure cooker that is at least 6 quarts in size. This will give you enough room to cook all of the ingredients comfortably.
- Be careful when releasing the pressure. When the cooking time is complete, be sure to release the pressure from the pressure cooker carefully. You can do this by either using the quick release method or the natural release method.
Conclusion
Ground beef with Swiss chard is a delicious and easy-to-make dish that can be enjoyed by people of all ages. The pressure cooker makes it quick and easy to cook, and the combination of ground beef, Swiss chard, and spices creates a flavorful and satisfying meal. Whether you're looking for a weeknight dinner or a special occasion dish, ground beef with Swiss chard in a pressure cooker is a great option.
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