**Acorn squash is a delicious and versatile fall vegetable that can be used in a variety of dishes. When stuffed with ground beef and other tasty ingredients, it makes for a hearty and satisfying meal. This article provides three unique recipes for ground beef stuffed acorn squash, each with its own distinct flavor profile.**
**The first recipe is a classic version of the dish, made with simple, wholesome ingredients like ground beef, onions, celery, and carrots. The second recipe is a bit more adventurous, with the addition of chorizo, corn, and black beans. The third recipe is a vegetarian take on the dish, with lentils, mushrooms, and spinach filling the acorn squash.**
**No matter which recipe you choose, you're sure to enjoy this delicious and satisfying dish. Acorn squash is a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium. Ground beef is a good source of protein and iron. The other ingredients in these recipes provide additional nutrients, making them a healthy and well-rounded meal.**
GROUND BEEF STUFFED ACORN SQUASH
This is an elegant-looking dish that can be served for special-occasion meals as well as everyday dinners. This is a "must" for our family when our garden squash is in bloom. --Ruth Stone, Lindsay, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Invert squash in two ungreased 13-in. x 9-in. baking dishes. Add water and cover with foil. Bake at 375° for 40-45 minutes or until tender. , Meanwhile, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Add the apple, rice, sunflower kernels and curry. Cook and stir until apple is tender. Remove from the heat. Stir in the egg, 1 teaspoon brown sugar and 3/4 teaspoon salt. , Place squash cut side up on a baking sheet. Place 1 teaspoon remaining brown sugar and 1 teaspoon butter in each half. Sprinkle with remaining salt. Fill with meat mixture. , Bake, uncovered, at 375° for 15-20 minutes or until heated through.
Nutrition Facts : Calories 496 calories, Fat 20g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 886mg sodium, Carbohydrate 62g carbohydrate (18g sugars, Fiber 8g fiber), Protein 23g protein.
BEEF: STUFFED ACORN SQUASH WITH GROUND BEEF RECIPE - (3.7/5)
Provided by Dski
Number Of Ingredients 8
Steps:
- Cut your squash in half and take out the seeds. Then place on a roasting pan and bake at 375 degrees for 30 minutes. While the squash is baking - saute the onions and ground beef on medium heat with the other dry ingredients until browned. Once the squash is ready, stuff the squash with the beef filling and bake for another 15 minutes. Serve and enjoy!
Tips:
- Choose the right acorn squash. Look for ones that are deep green in color and have a hard shell. Avoid any squash that has soft spots or bruises.
- Cut the squash in half lengthwise. This will make it easier to stuff and cook.
- Scoop out the seeds and pulp. Use a spoon to carefully scoop out the seeds and pulp from the center of each squash half.
- Season the squash. Sprinkle the inside of each squash half with salt, pepper, and any other desired seasonings.
- Prepare the ground beef filling. Brown the ground beef in a skillet over medium heat. Drain any excess grease. Add the onion, garlic, and celery and cook until softened. Stir in the tomatoes, tomato sauce, and Italian seasoning. Season with salt and pepper to taste.
- Stuff the squash. Divide the ground beef filling evenly among the squash halves. Top with the shredded cheese.
- Bake the squash. Place the stuffed squash halves on a baking sheet and bake at 350 degrees Fahrenheit for 30-35 minutes, or until the squash is tender and the cheese is melted and bubbly.
- Let the squash cool slightly before serving. This will make it easier to handle and eat.
Conclusion:
Ground beef stuffed acorn squash is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover ground beef. The squash is tender and flavorful, and the ground beef filling is savory and satisfying. This dish is sure to be a hit with your family and friends.
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