Indulge in a culinary journey with our versatile Ground Beef and Spinach dish, a symphony of flavors that caters to a variety of dietary preferences. This comprehensive guide offers three distinct recipes, each tailored to suit specific dietary needs, without compromising on taste and nutrition.
For those seeking a classic and hearty meal, the Traditional Ground Beef and Spinach recipe delivers. This crowd-pleasing dish combines succulent ground beef, tender spinach, aromatic herbs, and a rich tomato sauce, resulting in a comforting and flavorful casserole.
For a leaner and healthier alternative, the Ground Turkey and Spinach recipe is an excellent choice. This lightened-up version swaps ground beef for ground turkey, providing a lower-fat option while maintaining the satisfying flavors of the original.
Lastly, the Vegetarian Ground Beef and Spinach recipe caters to plant-based enthusiasts. This innovative dish utilizes a plant-based ground beef alternative, seamlessly replicating the texture and taste of traditional ground beef, while incorporating the same delectable spinach, herbs, and tomato sauce combination.
These three recipes offer a delectable and versatile culinary experience, ensuring that everyone, regardless of their dietary preferences, can enjoy the goodness of Ground Beef and Spinach.
GROUND BEEF AND SPINACH PASTA BAKE
I was surprised at how few recipes there were on here for ground beef and spinach with pasta, aside from lasagna and manicotti, so I made this up one night.
Provided by Sackville
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute the onion in a deep frying pan for 1-2 minutes, then add the ground beef.
- Cook until beef is browned, then add the tomatoes, spices, salt and pepper to taste.
- Simmer for 3-4 minutes, then add the spinach and simmer 3-4 minutes more.
- Adjust seasonings to taste.
- Meanwhile, boil and drain the pasta according to directions on the package.
- Combine the two and place in a baking tray.
- Sprinkle the cheese over the top and bake in a hot oven until melted and the dish is pipping hot, about 5 minutes.
- Serve with a salad and garlic bread.
GROUND BEEF AND SPINACH CASSEROLE
Make and share this Ground Beef and Spinach Casserole recipe from Food.com.
Provided by CJAY8248
Categories One Dish Meal
Time 50m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook beef, onion, celery, and garlic in heavy skillet until meat is brown and vegetables are tender. In large bowl, combine meat mixture with remaining ingredients. Turn into a 2 quart casserole dish. Cover and bake in 350* oven 30 minutes or until hot.
GROUND BEEF, SPINACH AND BARLEY SOUP
Make and share this Ground Beef, Spinach and Barley Soup recipe from Food.com.
Provided by tucker.shawn
Categories Grains
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook beef in large saucepan over medium heat until no longer pink, stirring to separate; drain fat from beef.
- Add water, stewed tomatoes with juice, carrots, onion, barley, bouillon granules, thyme, oregano, garlic powder, pepper and salt.
- Bring to a boil over high heat.
- Reduce heat to medium-low. Cover and simmer 12 to 15 minutes or until barley and vegetables are tender, stirring occasionally.
- Stir in spinach and cook until spinach starts to wilt.
- Garnish as desired.
GROUND BEEF AND SPINACH LASAGNA ROLLUPS
Make and share this Ground Beef and Spinach Lasagna Rollups recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, add the ground beef and onion; cook over medium-high heat until beef is no-longer pink; stir often and crumble beef while cooking; drain well.
- Add in 1/2 cup pasta sauce; stir to combine.
- Take skillet off of burner.
- Spread 3 tablespoons pasta sauce in an ungreased 8-inch square glass baking pan.
- In a bowl, add egg, ricotta cheese, Parmesan cheese, oregano, basil, and 3/4 cup mozzarella; stir to mix.
- Spread 1/4 of the ricotta mixture, spinach leaves, and beef mixture over each lasagna noodle.
- Beginning with the short side, loosely roll each noodle.
- Place seam side down in baking dish.
- Top rollups with remaining pasta sauce.
- Cover with aluminum foil.
- Bake at 350° for 30-40 minutes or until bubbly and heated through.
- Take off foil; sprinkle with remaining cheese.
- Bake 2-4 more minutes or until cheese is melted.
- Let rest for 5-10 minutes before serving.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcook the ground beef. Cook it until it is just browned, or it will become tough.
- Use a variety of spices and herbs to flavor the dish. This will give it a more complex and interesting flavor.
- Don't be afraid to experiment with different ingredients. There are many ways to make this dish, so feel free to get creative and try something new.
- Serve the dish immediately. This is when it will be at its best.
Conclusion:
Ground beef and spinach is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and iron. This dish can be served with a variety of sides, such as rice, pasta, or bread. It can also be used as a filling for tacos, burritos, or quesadillas. No matter how you choose to serve it, ground beef and spinach is sure to be a hit.
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