Best 4 Grilled Zucchini With Black Olives And Mint Recipes
**Grilled Zucchini with Black Olives and Mint: A Delightful Summer Treat**
As the summer sun shines brightly, it's time to embrace the vibrant flavors of fresh zucchini. This grilled zucchini recipe, bursting with Mediterranean flair, tantalizes the taste buds with its smoky, savory, and refreshing notes. Perfectly charred zucchini slices are adorned with a delectable combination of briny black olives, aromatic mint, tangy lemon juice, and a drizzle of luscious olive oil. Whether served as a light and healthy appetizer or as a flavorful side dish, this grilled zucchini dish is sure to impress. Accompanying this star recipe are other zucchini creations that offer a delightful variety. From a savory zucchini and goat cheese tart to a cool and refreshing zucchini salad, each recipe highlights the versatility and美味of this summer squash. So, let's embark on a culinary journey as we explore the diverse and enticing world of zucchini dishes.
GRILLED ZUCCHINI WITH BLACK OLIVES AND MINT
Categories Herb Olive Vegetable Side Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mint Zucchini Summer Grill Grill/Barbecue Gourmet Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 as a side dish
Number Of Ingredients 5
Steps:
- Prepare grill.
- Pit and thinly slice olives. Cut zucchini diagonally into 1/4-inch-thick slices and in a bowl toss with oil and salt and pepper to taste.
- Grill zucchini, in batches if necessary, on a rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side, or until lightly charred and just tender. (Alternatively, zucchini may be grilled in a hot well-seasoned heavy ridged grill pan over moderately high heat.) Transfer zucchini to bowl and toss with olives, mint, and lemon juice.
GRILLED ZUCCHINI WITH TOMATOES AND MINT
Grilled zucchini planks are served with a fresh tomato and mint topping in this easy side dish recipe.
Provided by VirginiaWillis
Categories Grilled Zucchini
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill to high heat and lightly oil grate.
- Cut zucchini into thin lengthwise planks; brush with olive oil and season with salt and black pepper. Arrange on grate without crowding.
- Grill until tender and lightly charred, 2 to 3 minutes per side. Transfer to a rimmed plate.
- Stir together tomatoes, extra-virgin olive oil, apple cider vinegar, and mint in a bowl. Smash some of the tomatoes to release their juices. Stir once more and spoon over zucchini.
Nutrition Facts : Calories 96.9 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 141.8 mg
GRILLED ZUCCHINI WITH ONIONS
Wondering what to do with all of your garden-grown zucchini in the summer? Give it a sizzle and a little heat with this healthy side. It's also an easy recipe to double or triple for summer cookouts. -Alia Shuttleworth, Auburn, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drizzle zucchini with 2 teaspoons oil. Grill, covered, over medium heat for 8-10 minutes or until tender, turning once., Place in a large bowl. Add the green onions, lemon juice, salt, pepper flakes and remaining oil; toss to coat.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
WHOLE BRANZINO IN GRAPE LEAVES WITH ZUCCHINI, OLIVES, AND MINT
Grape leaves prevent the fish from sticking to the grill while keeping it tender and moist. Branzino is a variety of sea bass; if you can't find it, you can substitute whole trout.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Heat grill to medium. Very thinly slice zucchini on the bias (preferably on a mandoline). Transfer to a medium bowl, and toss with lemon juice, olives, mint, 2 1/2 teaspoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Let stand while preparing fish.
- Score 3 slits in both sides of each fish using a sharp paring knife. Season with some pepper and 1/8 teaspoon salt per side. Arrange 4 sets of 2 grape leaves side by side on a work surface. Place 1 fish on top of each set, and wrap to secure. Brush with remaining 2 teaspoons oil.
- Grill fish until cooked through, 4 to 5 minutes per side. During last half of cooking, arrange lemon wedges around fish, and grill until caramelized and softened, 2 to 3 minutes per side. Transfer fish and lemons to a serving plate. Serve wrapped fish with zucchini salad and grilled lemons.
Nutrition Facts : Calories 268 g, Cholesterol 70 g, Fat 9 g, Fiber 3 g, Protein 34 g, Sodium 863 g
Tips:
- Choose medium-sized zucchini: Smaller zucchini tend to be more tender and flavorful.
- Slice zucchini into 1/2-inch thick rounds: This will help them cook evenly and prevent them from becoming mushy.
- Marinate the zucchini slices in olive oil, lemon juice, garlic, and herbs: This will help to enhance their flavor and prevent them from sticking to the grill.
- Grill the zucchini slices over medium heat for 2-3 minutes per side: This will help to create nice grill marks and prevent them from burning.
- Serve the grilled zucchini slices with a variety of toppings: Some popular options include black olives, mint, feta cheese, or a balsamic glaze.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. With its simple ingredients and easy preparation, this recipe is sure to become a favorite. So next time you're looking for a quick and easy way to enjoy zucchini, give this grilled zucchini recipe a try.
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