**Grilled Zucchini and Other Vegetables: A Symphony of Flavors**
Fire up your grill and get ready to relish the delectable symphony of flavors that grilled zucchini and other vegetables have to offer. From the smoky and tender zucchini to the juicy and colorful bell peppers, each vegetable brings a unique charm to this vibrant dish. This article presents a collection of tantalizing recipes that showcase the versatility of grilled vegetables, offering a range of options to suit every palate and dietary preference. Whether you're a fan of classic grilled zucchini, seeking inspiration for a flavorful vegetarian main course, or simply looking to elevate your side dishes, these recipes have got you covered. Get ready to embark on a culinary journey that celebrates the beauty and abundance of nature's bounty, all while enjoying a healthy and satisfying meal.
GRILLED ZUCCHINI AND SQUASH
Here's how to make grilled zucchini and squash! This basic recipe shows you the grill time, temperature, and perfect seasoning blend.
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Slice the zucchini and squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, and kosher salt.
- Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few more pinches kosher salt.
Nutrition Facts : Calories 62 calories, Sugar 2.5 g, Sodium 7.9 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1 g, Protein 1.3 g, Cholesterol 0 mg
GRILLED ZUCCHINI (AND OTHER VEGETABLES)
Quick, healthy side dish for those days your main course is on the grill! This works well for peppers, mushrooms, yellow squash, and any other vege you might want to try. The grilled zucchini tastes wonderful cooled and added to a salad!
Provided by Cook4_6
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Slice zucchini lengthwise into planks.
- Place in bowl.
- Toss with dressing.
- Place on vegetable/fish grate.
- Grill on medium heat, turning several times for 8-10 minutes.
- Serve with a side of ranch dressing (if you have kids).
Nutrition Facts : Calories 31.4, Fat 0.3, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 6.6, Fiber 2.2, Sugar 3.4, Protein 2.4
GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
Tips:
- Choose fresh and firm vegetables: This will ensure that they cook evenly and retain their flavor.
- Cut the vegetables into uniform sizes: This will help them cook evenly.
- Marinate the vegetables before grilling: This will help them absorb flavor and prevent them from drying out.
- Grill the vegetables over medium heat: This will prevent them from burning.
- Flip the vegetables frequently: This will ensure that they cook evenly.
- Season the vegetables with salt and pepper after grilling: This will help enhance their flavor.
Conclusion:
Grilled vegetables are a healthy and delicious way to add more vegetables to your diet. They are perfect for summer cookouts or as a side dish to any meal. With so many different vegetables to choose from, there is sure to be a grilled vegetable recipe that everyone will enjoy.
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