Grilled yams are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are slightly sweet and have a slightly smoky flavor that pairs well with grilled meats, fish, or tofu. Grilled yams are also a good source of dietary fiber, vitamin C, and potassium.
This article provides three different recipes for grilled yams:
* **Grilled Yams with Honey Butter:** This simple recipe is perfect for beginners. The yams are simply grilled until tender and then brushed with a mixture of honey and butter.
* **Grilled Yams with Chipotle Lime Sauce:** This recipe adds a bit of spice to the grilled yams. The yams are grilled until tender and then brushed with a chipotle lime sauce made with olive oil, lime juice, chipotle peppers, and cilantro.
* **Grilled Yams with Bacon and Blue Cheese:** This recipe is a bit more decadent. The yams are grilled until tender and then topped with bacon, blue cheese, and a balsamic reduction.
All three of these recipes are easy to make and can be tailored to your own taste preferences. So fire up your grill and give grilled yams a try!
GRILLED YAMS
My husband never liked yams until I served them to him this way. The yams create their own glaze on the grill. You can add more herbs and spices to suit your own taste.
Provided by Foxy
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat a grill for high heat. When the grill is hot, lightly oil the grate. Coat the strips of yam with olive oil cooking spray and season with salt.
- Arrange the yam strips on the grate crosswise so they don't fall through. Cook for 10 to 12 minutes per side, until tender and glazed. Serve with butter.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 31.4 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.6 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 31.5 mg, Sugar 0.6 g
GRILLED OR BAKED YAMS (SWEET POTATO) WITH SPICED BUTTER
Make and share this Grilled or Baked Yams (Sweet Potato) With Spiced Butter recipe from Food.com.
Provided by Chandra M
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash & dry yams.
- Coat outside with olive oil.
- "Bake" in a medium hot grill 45-60 minutes or until done.
- You can also bake in a preheated 400F oven.
- While the yams are cooking, melt the butter in a small dish.
- Add the sugar & spices and stir until combined.
- Refrigerate until firm, serve with the yams.
Tips:
- Choose the right yams: Look for yams that are firm and have smooth, unblemished skin. Avoid yams that are soft or have bruises or cuts.
- Prepare the yams properly: Scrub the yams thoroughly under running water to remove any dirt or debris. Then, cut the yams into 1-inch thick slices or wedges.
- Season the yams well: Before grilling, toss the yam slices or wedges with olive oil, salt, pepper, and any other desired seasonings. This will help them to develop a flavorful crust.
- Grill the yams over medium-high heat: This will help to caramelize the sugars in the yams and give them a slightly charred exterior.
- Flip the yams halfway through cooking: This will ensure that they cook evenly on both sides.
- Cook the yams until they are tender: The yams are done cooking when they are easily pierced with a fork.
- Serve the yams immediately: Grilled yams are best enjoyed hot off the grill. Serve them with your favorite dipping sauce or topping.
Conclusion:
Grilled yams are a delicious and healthy side dish that can be enjoyed all year round. They are easy to make and can be seasoned with a variety of different herbs and spices to suit your taste. Whether you are looking for a quick and easy weeknight meal or a side dish for a special occasion, grilled yams are sure to please everyone at the table.
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