**Grilled Whole Trout: A Delectable Dish with a Trio of Flavorful Recipes**
Indulge in the culinary delight of grilled whole trout, a dish that offers a symphony of flavors and textures. This versatile fish can be prepared in various ways, each recipe bringing forth its own unique charm. From a classic grilled trout with zesty lemon butter sauce to a tantalizing trout stuffed with savory herbs and vegetables, and a crispy pan-fried trout with a crispy skin and tender flesh, this article presents a trio of exceptional recipes that cater to diverse taste preferences. Embark on a culinary journey with grilled whole trout, a dish that promises an unforgettable dining experience.
GRILLED WHOLE TROUT
Steps:
- Preheat a grill to medium-high heat.
- Season the cavity of each trout with salt and pepper. Add 2 sprigs each of dill, parsley and tarragon along with enough lemon slices to line the cavity of each trout. Tie the trout in several places with kitchen twine so the herbs and lemon slices are secured inside.
- Rub the grill grates with oil and lightly oil a fish grill basket. Place the fish in the basket and grill on 1 side until lightly charred, 7 to 8 minutes. Flip the basket and continue to cook the fish until lightly charred and the flesh is opaque, 6 to 8 minutes.
- Meanwhile, add the halved lemon to the grill cut-side down and cook until charred, about 6 minutes. Gently remove the fish from the basket. Cut the strings, transfer to a serving platter and serve with the grilled lemon halves.
WHOLE GRILLED TROUT
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Rub each trout generously with olive oil and sprinkle with sea salt; sprinkle inside of cavities with salt and black pepper. Place half the lemon and onion slices into cavity of each trout, along with minced garlic, and place a sprig of rosemary and thyme into cavities.
- Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.
Nutrition Facts : Calories 242.1 calories, Carbohydrate 3.8 g, Cholesterol 91.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 31 g, SaturatedFat 2.6 g, Sodium 156.1 mg, Sugar 0.8 g
BARBECUED TROUT
This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts :
Tips:
- Choose fresh, firm trout with bright red gills and clear eyes.
- Rinse the trout thoroughly and pat dry before cooking.
- Season the trout generously with salt and pepper, inside and out.
- To prevent the trout from sticking to the grill, grease the grates with cooking oil or use a non-stick cooking spray.
- Cook the trout over medium heat, turning once or twice, until the fish is cooked through and flakes easily with a fork.
- Serve the trout immediately with your favorite sides, such as roasted vegetables, grilled lemon wedges, or tartar sauce.
Conclusion:
Grilled whole trout is a delicious and easy-to-make meal that is perfect for a summer cookout. With its delicate flavor and flaky texture, trout is a great choice for grilling. By following these tips, you can ensure that your grilled trout is cooked perfectly and is sure to impress your family and friends.
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