Best 3 Grilled Vegetables In Balsamic Tomato Sauce With Couscous Recipes
**Grilled Vegetables in Balsamic Tomato Sauce with Couscous: A Colorful and Flavorful Dish**
Indulge in a symphony of flavors with our grilled vegetables nestled in a vibrant balsamic tomato sauce, accompanied by fluffy couscous. This delectable dish is a delightful blend of textures and colors, offering a healthy and satisfying meal. From the smoky and tender grilled vegetables to the tangy sauce and aromatic couscous, each element comes together to create a culinary masterpiece. Whether you're a vegetarian seeking a hearty main course or a meat-lover looking for a flavorful side dish, this recipe has something for everyone. Get ready to embark on a culinary journey with our grilled vegetables in balsamic tomato sauce with couscous.
**Recipes Included:**
1. **Grilled Vegetables:** Learn the art of grilling vegetables to perfection, ensuring they retain their natural flavors while developing a slightly charred exterior.
2. **Balsamic Tomato Sauce:** Discover the secrets of crafting a rich and flavorful sauce using balsamic vinegar, tomatoes, and a touch of herbs.
3. **Couscous:** Master the technique of cooking fluffy and tender couscous, the perfect accompaniment to the grilled vegetables and tangy sauce.
4. **Assembly:** Bring all the components together to create a visually stunning and delectable dish, perfect for any occasion.
Prepare to tantalize your taste buds with this symphony of flavors. Let's begin the culinary adventure!
TOASTED ISRAELI COUSCOUS WITH VEGETABLES AND LEMON-BALSAMIC VINAIGRETTE
Steps:
- Heat large saute pan on grates of the grill over medium heat. Add couscous and toast until lightly golden brown.
- Bring 6 cups of water to a boil over high heat, add 1 tablespoon salt and toasted couscous and cook until al dente. Drain well and place in a large bowl. Add grilled vegetables, olives, basil, and vinaigrette and toss until combined; season with salt and pepper. Let sit at room temperature for 30 minutes before serving or cover and refrigerate.
- Whisk shallot, juice, zest, vinegars, and salt and pepper together in a small bowl. Slowly whisk in oil until emulsified.
GRILLED VEGETABLES WITH BALSAMIC VINEGAR
A simple recipe for vegetables that let's their quality and freshness shine through! A variety of other vegetables (cut at least 1/2-inch thick) can be used with this recipe such as: mushrooms, onions, squash, and red peppers.
Provided by Natasha
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk olive oil, soy sauce, balsamic vinegar, salt, and pepper in a large bowl. Toss eggplants, zucchinis, and bell peppers in soy sauce marinade. Marinate for about 45 minutes.
- Preheat grill for medium heat and lightly oil the grate. Remove vegetables from marinade, shaking off excess.
- Grill vegetables on preheated grill until tender, 10 to 15 minutes, brushing vegetables with marinade. Transfer cooked vegetables to a platter and serve with any remaining marinade.
Nutrition Facts : Calories 141.9 calories, Carbohydrate 4.8 g, Fat 13.7 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 380.4 mg, Sugar 2.6 g
BALSAMIC TOMATO COUSCOUS
We had a potluck to attend where we had been asked to bring a side dish. I was craving couscous though I knew few (if any) of my friends would be willing to try it. Never mind, I moved forward! This is a slight adaptation of one I found in one of my favorite cookbooks "500 almost fat free pasta recipes." And truth be told, I brought very little home and got asked for the recipe!
Provided by ladypit
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium pan, bring the broth to a boil.
- When it is boiling add the basil and garlic and stir. Then add the couscous, cover the pan, and remove it from the heat. Let sit 5-10 minutes.
- Chop the tomatoes.
- In a small bowl mix the balsamic vinegar, the oil, and the pepper. Add the tomatoes.
- When the couscous is ready add the tomato mixture and mix well.
- Serve hot or cold.
Nutrition Facts : Calories 148.3, Fat 1.4, SaturatedFat 0.2, Sodium 7.6, Carbohydrate 28.6, Fiber 2.4, Sugar 2.4, Protein 4.7
Tips:
- Use a variety of vegetables. This will give your dish more flavor and color. Some good options include zucchini, eggplant, bell peppers, mushrooms, and onions.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Marinate the vegetables before grilling. This will help them to absorb flavor and stay moist.
- Grill the vegetables over medium-high heat. This will help them to cook quickly and evenly.
- Don't overcrowd the grill. This will prevent the vegetables from cooking evenly.
- Serve the grilled vegetables immediately. They are best when they are hot and fresh.
- Top the grilled vegetables with a balsamic tomato sauce. This will add a delicious flavor and richness.
- Serve the grilled vegetables with couscous. Couscous is a light and fluffy grain that pairs well with grilled vegetables.
Conclusion:
Grilled vegetables in balsamic tomato sauce with couscous is a delicious and healthy dish that is perfect for a summer meal. The grilled vegetables are flavorful and smoky, the balsamic tomato sauce is sweet and tangy, and the couscous is light and fluffy. This dish is sure to please everyone at your table.
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