**Grilled Vegetable Orzo Salad: A Colorful Symphony of Flavors**
Savor the vibrant flavors of summer with our Grilled Vegetable Orzo Salad. This delectable dish combines the smoky goodness of grilled vegetables, the tender bite of orzo pasta, and a tangy vinaigrette dressing. With its medley of colorful ingredients, this salad is a feast for the eyes and the palate.
The star of the show is undoubtedly the grilled vegetables. A symphony of zucchini, bell peppers, and red onion, these veggies are charred to perfection, infusing each bite with a smoky, caramelized flavor. The orzo pasta, cooked al dente, provides a satisfying chewiness that complements the tender-crisp vegetables.
But what truly elevates this salad is the tangy vinaigrette dressing. A harmonious blend of olive oil, lemon juice, Dijon mustard, and fresh herbs, this dressing adds a burst of brightness and acidity that cuts through the richness of the grilled vegetables and orzo.
With its vibrant colors, delectable flavors, and refreshing dressing, our Grilled Vegetable Orzo Salad is a delightful addition to any summer gathering. Whether you're hosting a barbecue, potluck, or simply enjoying a light and healthy lunch, this salad is sure to impress.
So gather your ingredients, fire up the grill, and let's embark on a culinary journey that celebrates the bounty of summer produce.
GRILLED VEGETABLE ORZO SALAD
Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic, it can easily be doubled for a crowd, or you can add grilled chicken to make it a filling entree. -Danielle Miller, Westfield, Indiana
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- Cook orzo according to package directions. Place vegetables in a large bowl. In a small bowl, whisk dressing ingredients. Add to vegetables and toss to coat., Remove vegetables, reserving dressing. Grill mushroom, pepper and onion, covered, over medium heat 5-10 minutes or until tender, turning occasionally. Grill asparagus and zucchini, covered, 3-4 minutes or until desired doneness, turning occasionally., When cool enough to handle, cut vegetables into bite-size pieces. In a large bowl, combine cooked orzo, grilled vegetables, tomatoes, parsley, basil, salt, pepper and reserved dressing; toss to combine. Serve at room temperature or refrigerate until cold. Just before serving, stir in cheese.
Nutrition Facts : Calories 260 calories, Fat 12g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
ORZO WITH ROASTED VEGETABLES
This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan. Roast for 40 minutes, until browned, turning once with a spatula.
- Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables. Let cool to room temperature, then add the scallions, pignolis, feta, and basil. Check the seasonings, and serve at room temperature.
GRILLED VEGETABLE ORZO PASTA SALAD
Steps:
- Cook orzo in salted water according to package directions; drain and rinse under cold water, transfer to a large bowl and combine with tomatoes and 1 tablespoon of the oil and garlic.
- Meanwhile spray the onions, bell peppers and zucchini with olive oil; season with 1 teaspoon salt and black pepper, to taste.
- Grill vegetables on a grill basket over oiled grates, covered, (or broil 4 inches from flame) 10-12 minutes or until lightly charred and tender, turning halfway.
- Set aside on a cutting board to cool slightly, then dice into 1/2-inch pieces.
- Toss with the remaining olive oil and vinegar and top with chopped basil.
Nutrition Facts : ServingSize 1 1/3 cups, Calories 267 kcal, Carbohydrate 39.5 g, Protein 6.5 g, Fat 9 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 4 g, Sugar 4.5 g
ORZO VEGETABLE SALAD
Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. -Terri Crandall, Gardnerville, Nevada
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cook orzo according to package directions., Meanwhile, in a large bowl, combine the tomatoes, artichokes, spinach, onions, cheese and capers. In a small bowl, whisk the dressing ingredients., Drain orzo and rinse in cold water. Add to vegetable mixture., Pour dressing over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 259 calories, Fat 19g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 460mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
Tips:
- Use fresh, seasonal vegetables for the best flavor and texture.
- Grill the vegetables until they are slightly charred and tender.
- Make sure to cool the grilled vegetables before adding them to the salad.
- Use a light and flavorful dressing to complement the vegetables.
- Add some fresh herbs or crumbled cheese to the salad for extra flavor.
- Serve the salad immediately or chill it for later.
Conclusion:
Grilled vegetable orzo salad is a delicious and refreshing dish that is perfect for potlucks, picnics, or weeknight dinners. It is also a great way to get your daily dose of vegetables. With its colorful appearance and medley of flavors, this salad is sure to be a hit at your next gathering. So next time you are looking for a healthy and flavorful salad, give this grilled vegetable orzo salad a try.
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