## Grilled Vegetable Couscous Salad: A Refreshing and Flavorful Summer Dish
As the days get longer and the weather gets warmer, it's time to start thinking about light and refreshing summer dishes. This grilled vegetable couscous salad is the perfect meal for a hot summer day. It's packed with fresh vegetables, grilled to perfection, and tossed with fluffy couscous and a tangy vinaigrette. The salad is also easy to make, and it can be served as a main course or a side dish.
The recipe for this salad is divided into three parts: the grilled vegetables, the couscous, and the vinaigrette. The grilled vegetables are made with zucchini, bell peppers, and red onion. The couscous is cooked in vegetable broth and then tossed with olive oil and lemon juice. The vinaigrette is made with olive oil, vinegar, Dijon mustard, and honey.
Once the individual components are prepared, simply combine them in a large bowl and toss to coat. The salad can be served immediately or chilled for later.
This grilled vegetable couscous salad is a delicious and healthy way to enjoy the flavors of summer. It's also a great way to get your daily dose of fruits and vegetables. So fire up the grill and get ready to enjoy this refreshing and flavorful salad!
GRILLED VEGETABLE COUSCOUS SALAD
Steps:
- Heat the 2 tablespoons olive oil in a medium saucepan over medium heat. Add the couscous and toast until golden brown. Add 1 1/2 cups water, bring to a boil, then reduce heat to low and simmer until all of the liquid is absorbed, about 12 minutes. Fluff with a fork to separate the grains. Set aside.
- Prepare a grill for medium heat. Toss the zucchini and peppers with the vegetable oil and some salt and pepper. Grill the vegetables, flipping occasionally, until just tender and lightly charred, about 20 minutes. Remove from the grill and, when cool enough to handle, cut into 1-inch pieces. Mix the grilled vegetables together with the couscous.
- In a bowl, whisk together the lemon juice and the remaining 3 tablespoons olive oil. Toss the lemon vinaigrette, feta and mint with the couscous salad. Mix well and season with salt and pepper to taste.
GRILLED VEGETABLE-COUSCOUS SALAD
Provided by Food Network Kitchen
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium high. Meanwhile, bring a large pot of salted water to a boil. Add the couscous and cook until just tender, about 8 minutes. Drain and transfer to a large bowl; toss with 1 tablespoon olive oil and season with salt and pepper.
- Meanwhile, soak the red onion in a small bowl of hot water, 10 minutes. Toss the bell peppers and zucchini in a large bowl with the remaining 2 tablespoons olive oil, the cumin, 1/2 teaspoon salt and a few grinds of pepper. Grill the vegetables, turning once, until well marked and tender, 8 to 10 minutes. Transfer to a plate and let cool to room temperature. Cut the peppers into 1-inch pieces and slice the zucchini into half-moons.
- Drain the onion and add to the couscous along with the bell peppers, zucchini and chickpeas. Add the dressing and toss; season with salt and pepper.
- Combine 1/2 cup each mayonnaise and sour cream, 1/3 cup each chopped parsley and chives, and 1/4 cup chopped tarragon in a blender. Add 2 anchovy fillets, 1 minced garlic clove, 1 tablespoon capers, the juice of 1 lemon, 1/2 teaspoon kosher salt and a few grinds of pepper; puree until smooth. (Makes 1 1/2 cups.)
Tips:
- Use a variety of vegetables. This will give your salad more flavor and texture. Some good options include zucchini, bell peppers, mushrooms, onions, and tomatoes.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Toss the vegetables in olive oil, salt, and pepper before grilling. This will help them to brown and caramelize.
- Grill the vegetables over medium heat. This will help them to cook through without burning.
- Let the vegetables cool slightly before adding them to the salad. This will help to prevent the salad from getting too hot.
- Use a light dressing. A simple vinaigrette or lemon-tahini dressing is a good option.
- Serve the salad immediately. This is when it will be at its best.
Conclusion:
Grilled vegetable couscous salad is a delicious and healthy dish that is perfect for a summer meal. It is easy to make and can be customized to your liking. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering.
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