**Grilled Tuscan Salmon: A Mediterranean Delight**
Indulge in the vibrant flavors of the Mediterranean with our grilled Tuscan salmon recipe. This delectable dish combines the freshness of salmon with a tantalizing blend of herbs, spices, and tangy citrus. Prepare to be captivated by the aromatic symphony of garlic, basil, oregano, and lemon, which infuse the salmon with a burst of zesty goodness. Accompany your grilled Tuscan salmon with a variety of sides, including roasted vegetables, a refreshing salad, or creamy mashed potatoes. Dive into this culinary journey and experience the essence of Tuscan cuisine with every bite.
GRILLED TUSCAN SALMON
Make and share this Grilled Tuscan Salmon recipe from Food.com.
Provided by Talarlo
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle salmon with salt and red pepper; drizzle with 2 Tbsp olive oil.
- Whisk together garlic, tomatoes, vinegar, basil, and remaining olive oil in a small bowl; set aside.
- Grill over medium heat 4 to 6 minutes on each side or until fish flakes easily with a fork.
- Remove from grill and pour tomato marinade over fish and serve immediately.
GRILLED SALMON
My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!
Provided by Nanasnthakchen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
- Preheat grill for medium heat and lightly oil the grate.
- Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g
GRILLED SALMON STEAKS ITALIAN-STYLE
I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.
Provided by Wolfman's Bro
Categories World Cuisine Recipes European Italian
Time 13m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
- Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.
Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g
Tips:
- Choose fresh, high-quality salmon: Look for salmon that is firm to the touch and has a bright, vibrant color. Avoid salmon that is slimy or has an off smell.
- Marinate the salmon before grilling: Marinating the salmon in a mixture of olive oil, herbs, and spices will help to infuse it with flavor and keep it moist during grilling.
- Preheat your grill to medium-high heat: This will help to sear the salmon and prevent it from sticking to the grates.
- Grill the salmon for 8-10 minutes per side, or until it is cooked through: The salmon is cooked through when it flakes easily with a fork.
- Serve the salmon immediately with your favorite sides: Grilled Tuscan salmon pairs well with roasted vegetables, grilled potatoes, or a simple salad.
Conclusion:
Grilled Tuscan salmon is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be cooked in under 30 minutes. The salmon is marinated in a mixture of olive oil, herbs, and spices, then grilled to perfection. The result is a flavorful and juicy salmon that is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give grilled Tuscan salmon a try.
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