Best 9 Grilled Turkey Tenderloin Recipes
**Grilled Turkey Tenderloin: A Succulent and Flavorful Dish for All Occasions**
Grilled turkey tenderloin is an incredibly flavorful main course that is perfect for any occasion, from casual weeknight dinners to special celebrations. This lean and versatile protein is marinated in a tantalizing blend of aromatic herbs, zesty citrus, and savory spices, then grilled to perfection. The result is a juicy, succulent dish that is sure to impress your taste buds.
This article offers a collection of grilled turkey tenderloin recipes, each with its own unique flavor profile. From a classic herb-marinated tenderloin to a spicy chipotle-lime variation, these recipes cater to a wide range of preferences. Whether you prefer a simple and straightforward preparation or a more adventurous and flavorful experience, you're sure to find a recipe that suits your taste.
**The Classic Grilled Turkey Tenderloin:**
This recipe showcases the natural flavors of turkey tenderloin with a simple yet flavorful marinade of olive oil, garlic, herbs, and a touch of lemon zest. The tenderloin is grilled until cooked through, resulting in a juicy and tender dish that pairs perfectly with your favorite sides.
**Chipotle-Lime Grilled Turkey Tenderloin:**
For a zesty and smoky twist, try this chipotle-lime variation. The marinade combines the heat of chipotle peppers with the refreshing tang of lime, creating a flavorful crust on the grilled tenderloin. Grilled to perfection, this dish is sure to tantalize your taste buds with its bold and vibrant flavors.
**Honey Mustard Grilled Turkey Tenderloin:**
This recipe takes a classic combination and elevates it to new heights. A sweet and tangy honey mustard marinade infuses the tenderloin with a rich and flavorful glaze. Grilled until golden brown, this dish is perfect for those who enjoy a sweet and savory combination.
**Tuscan Grilled Turkey Tenderloin:**
Inspired by the vibrant flavors of Tuscany, this recipe features a marinade of olive oil, fresh herbs, garlic, and sun-dried tomatoes. The tenderloin is grilled until tender and juicy, and the marinade creates a flavorful crust that will leave you craving more.
**Grilled Turkey Tenderloin Kabobs:**
If you're looking for a fun and easy way to enjoy grilled turkey tenderloin, try these kabobs. Simply skewer the tenderloin with your favorite vegetables and grill until cooked through. The result is a colorful and flavorful dish that is perfect for parties or summer gatherings.
With these delicious and versatile recipes, you can easily create a grilled turkey tenderloin that is both flavorful and satisfying. Whether you prefer classic flavors or something more adventurous, these recipes have something for everyone.
GRILLED TURKEY TENDERLOIN
When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
BARBECUE GRILLED TURKEY TENDERLOIN
Barbecue Turkey Tenderloin - Grilled turkey tenderloin seasoned with a smokey rub and grilled to perfection. Coated in your favorite barbecue sauce for the perfect summer meal.
Provided by Erin S
Categories Dinner Recipes
Time 30m
Number Of Ingredients 13
Steps:
- In a bowl mix together all of the ingredients for the rub.
- Generously sprinkle the rub all over the turkey and rub until it is well coated.
- Preheat grill to high heat
- Add turkey to the grill and cook for about 10 minutes per side until it reaches an internal temperature of 165 degrees.
- During the last couple minutes of cooking time brush both sides of turkey with barbecue sauce.
- Remove from the grill and slice to serve. Serve with additional barbecue sauce.
Nutrition Facts : Calories 322 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 52 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 697 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GRILLED TURKEY TENDERLOINS
Turkey isn't just for Thanksgiving anymore. My family grills these tenderloins outside in summer and inside in winter. The friend who shared the recipe says the marinade is excellent with any poultry and game.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add turkey; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning once., Drain and discard marinade. Grill turkey, covered, over medium heat for 5-6 minutes on each side or until juices run clear.
Nutrition Facts :
GRILLED MARINATED TURKEY TENDERLOINS
Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.
GRILLED TURKEY TENDERLOINS
Make and share this Grilled Turkey Tenderloins recipe from Food.com.
Provided by bmcnichol
Categories Poultry
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
- Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
- Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
- Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.
Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6
GRILLED TURKEY TENDERLOINS WITH MANGO SALSA
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- 1.In medium bowl, combine mango salsa ingredients. Cover and refrigerate until serving. 2.Grill tenderloins approximately 20 to 30 minutes, turning every 5 minutes or until internal temperature reaches 170°. 3.To serve, slice tenderloins and top with mango salsa. Note: For food safety, cook turkey to a minimum internal temperature of 165° as measured by a meat thermometer.
GRILLED PLUM-GLAZED TURKEY TENDERLOINS
Plum jam is the flavor secret for the sweetest grilled turkey.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- In small bowl, mix all ingredients except turkey. In shallow glass dish, place turkey. Pour half of the plum mixture over turkey; turn turkey to coat. Cover dish; refrigerate 30 minutes, turning once. Reserve remaining half of plum mixture to serve with turkey.
- Heat gas or charcoal grill for indirect-heat cooking. Remove turkey from marinade; reserve marinade for basting.
- Place turkey on grill for indirect cooking. Cover grill; cook over medium-high heat 25 to 30 minutes, turning and brushing occasionally with reserved marinade, until juice of turkey is clear when center of thickest part is cut (170°F). Discard any remaining marinade. Heat reserved plum mixture. Serve with sliced turkey.
Nutrition Facts : Calories 280, Carbohydrate 24 g, Cholesterol 100 mg, Fat 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 17 g, TransFat 0 g
GRILLED TURKEY TENDERLOINS WITH GINGER-GARLIC MARINADE
"I've been using this recipe for 10 years-we love it!" shares Debra Holt of Franklin, Virginia. "I am a high school teacher, and a student gave me the recipe."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On a lightly oiled grill rack, grill turkey, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until a thermometer reads 170°, turning twice and basting occasionally with reserved marinade. Cut into slices.
Nutrition Facts : Calories 297 calories, Fat 12g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 1301mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 42g protein. Diabetic Exchanges
GRILLED TURKEY TENDERLOIN
Make and share this grilled turkey tenderloin recipe from Food.com.
Provided by chia2160
Categories Poultry
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- combine first 9 ingredients in a large plastic bag.
- add tenderloins and refrigerate 2 hours, or more.
- drain and discard marinade.
- heat grill, cook covered 10 minutes per side until cooked through.
Nutrition Facts : Calories 149.6, Fat 13.7, SaturatedFat 1.8, Sodium 1006.6, Carbohydrate 5.1, Fiber 0.4, Sugar 2.9, Protein 2.1
Tips:
- Choose fresh, high-quality turkey tenderloins: Look for tenderloins that are firm, plump, and have a healthy pink color.
- Marinate the tenderloins: Marinating helps to add flavor and moisture to the turkey. Use a marinade that contains acidic ingredients like lemon juice or vinegar, as well as herbs and spices.
- Preheat your grill: Make sure your grill is preheated to medium-high heat before cooking the tenderloins.
- Grill the tenderloins over indirect heat: This will help to prevent them from drying out. Cook the tenderloins for about 10-12 minutes per side, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Let the tenderloins rest before slicing: This will help the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Grilled turkey tenderloins are a healthy and delicious meal that can be enjoyed for lunch or dinner. They are easy to make and can be marinated in a variety of flavors to suit your taste. Serve the tenderloins with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
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