**Grilled Turkey Breast with Apricot-Plum Sauce: A Flavorful and Healthy Summer Treat**
Indulge in the delectable Grilled Turkey Breast with Apricot-Plum Sauce, a dish that tantalizes taste buds with its harmonious blend of sweet, tangy, and savory flavors. This recipe offers a juicy and tender turkey breast, marinated in a delightful mixture of herbs and spices, then grilled to perfection. The accompanying apricot-plum sauce adds a burst of fruity sweetness, complemented by the tang of balsamic vinegar and the warmth of ginger. If you're seeking a healthier alternative to traditional grilled meats, this recipe also features a flavorful Grilled Turkey Breast with Lemon-Herb Marinade, ensuring a moist and flavorful experience. And for those with a sweet tooth, the Grilled Pineapple with Coconut-Lime Glaze provides a tropical twist, featuring caramelized pineapple slices drizzled in a luscious coconut-lime glaze. Get ready to embark on a culinary journey that will satisfy your cravings for a delicious and healthy summer meal.
ZESTY APRICOT TURKEY
You see a lot of steak, chicken and chops at cookouts, but how about something different? With its apricot-chile glaze, this juicy grilled turkey is one of our picnic faves. -Wendy Moylan, Crystal Lake, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a microwave, melt spreadable fruit; stir in vinegar, honey, garlic, lemon zest and pepper sauce. Reserve 1/4 cup sauce for serving., Sprinkle turkey with salt and pepper; place on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 7-10 minutes per side; brush with remaining sauce during the last minute of cooking. Let stand 5 minutes before slicing. Serve with reserved sauce.
Nutrition Facts : Calories 200 calories, Fat 2g fat (0 saturated fat), Cholesterol 65mg cholesterol, Sodium 424mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
GOLDEN APRICOT-GLAZED TURKEY BREAST
Basted with a simple glaze, this wonderfully moist and tender turkey bakes to a lovely golden brown. Make it the centerpiece of your holiday table; guests will be glad you did. -Greg Fontenot, The Woodlands, Texas
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 15 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 325°. Combine preserves, vinegar, pepper and salt. Place turkey breast on a rack in a large shallow roasting pan., Bake, uncovered, 1-1/2 to 2 hours or until a thermometer reads 170°, basting every 30 minutes with apricot mixture. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand 15 minutes before slicing.
Nutrition Facts : Calories 236 calories, Fat 8g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 84mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
GRILLED TURKEY BREAST WITH APRICOT PLUM SAUCE
Steps:
- 1. Remove and discard skin from turkey breast.
- 2. Place turkey in a heavy-duty zip-top plastic bag or shallow baking dish.
- 3. Combine apricot nectar and next 4 ingredients in a jar; cover tightly, and shake vigorously.
- 4. Remove and refrigerate 3/4 cup marinade.
- 5. Pour remaining marinade over turkey, turning to coat; seal bag or cover, and refrigerate overnight, turning turkey occasionally.
- 6. Combine 1/4 cup reserved marinade, plums and next 4 ingredients in a medium bowl; cover and refrigerate at least 1 hour.
- 7. Remove turkey from marinade; discard marinade.
- 8. Place turkey in center of cooking grate over a drip pan; grill 1 1/2 to 2 hours or until an instant-read meat thermometer registers 170.
- 9. Brush occasionally with remaining 1/2 cup reserved marinade; let stand 10 minutes before slicing.
- 10. Serve with chilled plum mixture.
GRILLED TURKEY BREAST WITH PLUM SAUCE
Make and share this Grilled Turkey Breast With Plum Sauce recipe from Food.com.
Provided by lazyme
Categories Turkey Breasts
Time 1h35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Prepare grill, arranging coals around edge of firebox.
- Place drip pan under grilling area.
- Grease cooking surface of grill.
- Sprinkle turkey breast with lemon pepper.
- Insert meat thermometer in center of turkey.
- Cover and grill turkey, skin side down, 4-6-inches from medium coals 30 minutes; turn turkey.
- Cover and grill 40-50 minutes longer, brushing with plum jam during last 10 minutes, until thermometer reads 170 and juice of turkey is no longer pink when center is cut.
- Serve turkey with plum sauce.
- PLUM SAUCE:.
- Mix all ingredients in 1-quart saucepan.
- Cook over medium heat about 5 minutes, stirring occasionally, until plums are tender.
Nutrition Facts : Calories 422.7, Fat 16, SaturatedFat 4.3, Cholesterol 147.4, Sodium 140.4, Carbohydrate 16.4, Fiber 0.5, Sugar 11.9, Protein 49.9
APRICOT-ROSEMARY GRILLED TURKEY BREAST
The smoky-sweet flavors from the grill and marinade make this entree perfect for a summer soiree or fall party.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h
Yield 12
Number Of Ingredients 5
Steps:
- Heat grill for indirect cooking as directed by manufacturer. If ribs and backbone of turkey breast are attached, cut off with sharp knife or scissors so breast will be stable on grill. Loosen skin from turkey breast.
- In small bowl, mix preserves and lemon juice until blended. Spread half of preserves mixture over meat under skin. Slide rosemary and garlic under skin.
- When ready to grill, place turkey skin-side-up on grill for indirect cooking. Cook 1 hour 30 minutes to 2 hours or until instant-read thermometer inserted into thickest part of breast registers 170°F. During last 15 minutes of cooking, brush remaining preserves mixture over turkey breast. Season to taste with salt, if desired.
Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 100 mg, Fiber 0 g, Protein 35 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 3 g, TransFat 0 g
Tips:
- To ensure the turkey breast is cooked evenly, pound it to an even thickness before grilling.
- For the most flavorful results, marinate the turkey breast for at least 30 minutes before cooking.
- If you don't have a grill, you can also cook the turkey breast in a grill pan over medium heat.
- Be sure to baste the turkey breast with the apricot-plum sauce during the last few minutes of cooking to keep it moist and flavorful.
- Serve the grilled turkey breast with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
Conclusion:
Grilled turkey breast is a healthy and delicious meal that can be enjoyed for lunch or dinner. The apricot-plum sauce adds a sweet and tangy flavor that complements the turkey perfectly. This recipe is also easy to make and can be tailored to your own preferences. Whether you like your turkey breast grilled, roasted, or pan-fried, this recipe is sure to please.
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