Best 2 Grilled Tuna With Fresh Horseradish Recipes

Grilled tuna is a delectable dish that offers a symphony of flavors, textures, and health benefits. This versatile fish is grilled to perfection, resulting in a tender and juicy interior enveloped in a beautifully charred crust. The accompanying fresh horseradish sauce adds a vibrant and piquant touch, cutting through the richness of the tuna while elevating its natural flavors. This recipe provides a comprehensive guide to preparing grilled tuna with fresh horseradish, ensuring a restaurant-quality meal in the comfort of your own home. Additionally, the article includes a collection of complementary recipes, such as a refreshing avocado and tomato salad, a tangy lemon-herb vinaigrette, and a delectable grilled asparagus dish. These accompaniments work in harmony to create a well-rounded and satisfying meal that caters to various dietary preferences and taste buds.

Here are our top 2 tried and tested recipes!

GRILLED TUNA

Grilled Tuna image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1/4 cup soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons sherry
2 tablespoons unsweetened pineapple juice
2 tablespoons minced fresh gingerroot
2 garlic cloves, minced
4 tuna steaks (6 ounces each)

Steps:

In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts :

GRILLED TUNA WITH CARAMELIZED ONIONS, CINNAMON AND MINT

Grilled Tuna with Caramelized Onions, Cinnamon and Mint image

Provided by Bobby Flay

Categories main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 tablespoons extra-virgin olive oil
2 large onions, halved and thinly sliced
1 tablespoon sugar
2 cinnamon sticks
Pinch red pepper flakes
Kosher salt and freshly ground black pepper
1/4 cup red wine vinegar
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley, plus whole leaves for garnish
4 tuna steaks, 1 1/2-inches thick
2 tablespoon canola oil

Steps:

Heat the olive oil over medium heat in a large saute pan. Add the onions, sugar, cinnamon and red pepper flakes and sprinkle with salt and pepper. Cook, stirring occasionally, until the onions are golden brown and caramelized, about 30 minutes. Stir in a few tablespoons of water and the vinegar. Taste and season with salt and pepper. Stir in the mint and chopped parsley just before serving.
Heat the grill to high for direct grilling. Brush the tuna on both sides with the canola oil and sprinkle with salt and pepper. Grill the tuna until golden brown and slightly charred on both sides and cooked to medium-rare doneness, about 2 minutes each side.
Slice the tuna steaks thickly across the grain and shingle them on a serving platter. Spoon the onion mixture down the center. Keep at room temperature about 15 minutes before serving.

Tips:

Select high-quality tuna steaks: Choose tuna steaks that are thick, firm, and have a vibrant red color. Avoid steaks that are thin, soft, or have a dull color.
Marinate the tuna: Marinating the tuna in a mixture of olive oil, lemon juice, herbs, and spices enhances its flavor and keeps it moist during grilling.
Grill the tuna over high heat: Grilling the tuna over high heat creates a nice sear on the outside while keeping the inside tender and juicy. Make sure to preheat your grill to the highest setting before grilling the tuna.
Cook the tuna to your desired doneness: The doneness of the tuna is a matter of personal preference. For rare tuna, cook it for about 1 minute per side. For medium-rare tuna, cook it for about 2 minutes per side. For medium tuna, cook it for about 3 minutes per side. And for well-done tuna, cook it for about 4 minutes per side.
Let the tuna rest before serving: After grilling, let the tuna rest for a few minutes before serving. This allows the juices to redistribute throughout the fish, resulting in a more flavorful and tender tuna.

Conclusion:

Grilled tuna with fresh horseradish is a delicious and healthy meal that is perfect for a summer cookout. The tuna is grilled to perfection and the horseradish sauce adds a zesty kick. This dish is sure to please everyone at your table.