Best 5 Grilled Tuna Teriyaki Recipes
**Grilled Tuna Teriyaki: A Taste of Paradise**
Indulge in the tantalizing flavors of Grilled Tuna Teriyaki, a culinary masterpiece that harmonizes the delicate texture of tuna with the savory embrace of teriyaki sauce. This delectable dish promises an explosion of flavors, transporting you to a realm where East meets West. As you embark on this culinary journey, you'll discover a treasure trove of recipes that cater to diverse preferences, ensuring an unforgettable gastronomic experience. From the classic Grilled Tuna Teriyaki with its irresistible glaze to the innovative Grilled Tuna Teriyaki Tacos that blend Mexican and Japanese culinary traditions, each recipe offers a unique twist on this timeless favorite. Prepare to embark on a味覚の不思議な旅 (flavorful journey) as you explore the depths of this extraordinary dish.
GRILLED TERIYAKI TUNA
Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.
Provided by DRIBBS
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
- Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
- Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.
Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g
GRILLED TUNA TERIYAKI
Steps:
- Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
- Preheat grill for medium-high heat.
- Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
- Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 1.5 g, Cholesterol 77.1 mg, Fat 5.1 g, Fiber 0.1 g, Protein 40.4 g, SaturatedFat 0.9 g, Sodium 328.6 mg, Sugar 0.2 g
GRILLED TERIYAKI TUNA
I found this at another site and love it! Here is the original description. "Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick."
Provided by calijenn
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
- Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
- Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.
GRILLED TUNA TERIYAKI
Make and share this Grilled Tuna Teriyaki recipe from Food.com.
Provided by mell_2
Categories Tuna
Time 27m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1.In a shallow dish, stir together soy sauce, rice wine, garlic, and ginger. Place tuna in the marinade, and turn to coat. Cover, and refrigerate for at least 30 minutes.
- 2.Preheat grill for medium-high heat.
- 3.Remove tuna from marinade, and discard remaining liquid. Brush both sides of steaks with oil.
- 4.Cook tuna for approximately for 3 to 6 minutes per side, or to desired doneness.
LOW-FAT TERIYAKI GRILLED TUNA STEAKS
This is a wonderful, easy, and tasty way to prepare tuna steaks on the grill. I remember the first time I ate a tuna steak, was at a restaurant in N.C., and it was slathered with this herb butter. I remember thinking, why ruin a beautiful tuna steak by adding all that fat, when it doesn't even need it to taste incredible! This marinade adds just the right amount of flavor without piling on the fat...which leads to packing on the pounds!!!
Provided by Manda
Categories Tuna
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In bowl, combine first 9 ingredients, and mix well.
- Remove 1/3 c.
- of mixture to small bowl for basting; cover and refrigerate.
- Pour remaining marinade into large ziplock bag, add tuna.
- Seal bag, and turn to coat steaks; refrigerate for at least 1 hour.
- Coat grill rack with nonstick cooking spray.
- Drain steaks and discard marinade.
- Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.
Tips:
- Choose the right tuna steaks. Look for steaks that are about 1 inch thick and have a deep red color. Avoid steaks that are thin or have a grayish color.
- Marinate the tuna. Marinating the tuna in a mixture of soy sauce, mirin, sake, and brown sugar will help to tenderize it and add flavor.
- Grill the tuna over high heat. This will help to create a nice crust on the outside of the tuna while keeping the inside moist and juicy.
- Baste the tuna with the marinade while it is grilling. This will help to keep the tuna moist and prevent it from drying out.
- Serve the tuna immediately. Grilled tuna is best served immediately after it is cooked. You can serve it with rice, vegetables, or your favorite sides.
Conclusion:
Grilled tuna teriyaki is a delicious and easy-to-make dish that is perfect for a summer cookout. By following these tips, you can make sure that your grilled tuna teriyaki is perfectly cooked and flavorful. So next time you're looking for a quick and easy meal, give grilled tuna teriyaki a try!
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