Best 2 Grilled Tuna Steaks With Grape And Caper Salsa Recipes

Grilled Tuna Steaks with Grape and Caper Salsa is a delightful main course that combines the savory taste of grilled tuna steaks with a refreshing and tangy salsa. Accompanied by Roasted Sweet Potatoes and Arugula Salad, this dish offers a well-balanced and nutritious meal. The Grilled Tuna Steaks, seasoned with a flavorful blend of herbs and spices, are tender and flaky, while the Grape and Caper Salsa adds a burst of sweetness and acidity. The Roasted Sweet Potatoes provide a subtly sweet and caramelized side dish, and the Arugula Salad, with its peppery taste, adds a layer of freshness. This combination of grilled tuna, salsa, roasted vegetables, and salad makes for a complete and satisfying culinary experience.

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GRILLED TUNA STEAKS

Grilled Tuna Steaks image

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3

Ingredients

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

GRILLED TUNA STEAKS WITH CANTALOUPE SALSA

Grilled Tuna Steaks with Cantaloupe Salsa image

Categories Low Carb Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Backyard BBQ Cantaloupe Tuna Grill Grill/Barbecue Healthy Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 7

Ingredients

3/4 cup coarsely chopped cantaloupe
1/4 cup chopped onion
2 tablespoons chopped fresh cilantro
4 teaspoons olive oil
1 tablespoon fresh lime juice
1 teaspoon minced seeded jalapeño chili
2 5- to 6-ounce fresh tuna steaks (about 1/2 inch thick)

Steps:

Prepare barbecue (medium-high heat). Mix cantaloupe, onion, cilantro, 2 teaspoons oil, lime juice and jalapeño chili in small bowl. Season salsa to taste with salt and pepper. Let stand 15 minutes.
Meanwhile, brush tuna steaks on both sides with remaining 2 teaspoons olive oil and sprinkle with salt and pepper. Grill tuna until just opaque in center, about 3 minutes per side.
Transfer tuna to plates. Spoon salsa alongside and serve.

Tips

Use the freshest tuna steaks you can find. Look for steaks that are bright red and have a firm texture.
Season the tuna steaks with salt and pepper before grilling. This will help to enhance their flavor.
Grill the tuna steaks over medium-high heat for about 4 minutes per side, or until they are cooked to your desired doneness.
Make the grape and caper salsa while the tuna steaks are grilling. This will allow the flavors to meld together.
Serve the grilled tuna steaks with the grape and caper salsa. You can also add a side of grilled vegetables or rice.

Conclusion

Grilled tuna steaks with grape and caper salsa is a delicious and healthy meal that is perfect for a summer cookout. The tuna steaks are grilled to perfection and the salsa is a refreshing and flavorful complement. This dish is sure to please everyone at your table.