Best 8 Grilled Tuna Steak With Pineapple Sauce Recipes

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**Grilled Tuna Steak with Pineapple Sauce: A Tropical Culinary Delight**

Indulge in a tantalizing culinary journey with our grilled tuna steak recipe, expertly paired with a sweet and tangy pineapple sauce. This dish combines the delicate flavor of tuna with the vibrant zest of pineapple, creating a harmonious balance of flavors that will tantalize your taste buds. Grilled to perfection, the tuna steak retains its tender and flaky texture, while the pineapple sauce adds a burst of tropical sweetness and acidity. This recipe is not only a delectable treat but also a healthy and nutritious meal, packed with lean protein, omega-3 fatty acids, and essential vitamins. In addition to the grilled tuna steak with pineapple sauce, this article offers a diverse selection of tempting recipes, including grilled tuna with avocado salsa, blackened tuna with mango salsa, and tuna poke with wonton crisps.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED TUNA STEAK WITH PINEAPPLE SAUCE



Grilled Tuna Steak with Pineapple Sauce image

Sweet, smoky, with a tiny bit of spice over tender melt in your mouth tuna steak. So good

Provided by barbara lentz

Categories     Seafood

Time 50m

Number Of Ingredients 10

4 sushi grade ahi tuna steaks
MARINADE
3 Tbsp soy sauce
2 c orange juice
1 Tbsp smoked paprika
SAUCE
1 1/2 c cubed fresh pineapple
1/2 c red onion chopped
1 large jalapeno pepper seeded and chopped
3 Tbsp honey

Steps:

  • 1. Mix 1 cup of orange juice the soy sauce and paprika together. Add the tuna steaks to the marinade and let marinate 30 minutes.
  • 2. Add the other 1 cup of orange juice to saucepan and add the pineapple, red onion, jalapeno, and honey. Bring to a boil. Reduce to a simmer and simmer 20 minutes.
  • 3. During the last 10 minutes that the sauce is cooking remove the tuna from the marinade and place on a hot grille. Grille 4 minutes per side or until desired doneness. Serve with the sauce over top

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

GRILLED TUNA WITH PINEAPPLE SALSA



Grilled Tuna with Pineapple Salsa image

When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1/2 medium fresh pineapple, peeled and cut into 1/2-inch slices
1 small onion, diced
2 jalapeno peppers, seeded and diced
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
4 tuna steaks (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.

Nutrition Facts : Calories 252 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

TUNA STEAKS WITH PINEAPPLE SAUCE



Tuna Steaks with Pineapple Sauce image

A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time.

Provided by BoxOWine

Categories     Tuna

Time 22m

Yield 4 serving(s)

Number Of Ingredients 17

4 tuna steaks
peanut oil or vegetable oil, for searing
salt
1/4 cup orange juice
1 tablespoon olive oil
2 teaspoons fresh thyme leaves
1 clove garlic, minced
1 teaspoon orange zest
1 teaspoon lime zest
1/2 teaspoon ground pepper
1 cup chopped fresh pineapple
1 cup chopped yellow bell pepper
1/3 cup rice vinegar
1 tablespoon minced jalapeno chile
1/2 teaspoon curry powder
1/2 teaspoon ground pepper
1 tablespoon olive oil

Steps:

  • Prepare marinade by combining marinade ingredients in shallow dish.
  • Add tuna and coat with marinade.
  • Cover and refrigerate at least 1 hr or more, turning occasionally.
  • Prepare pineapple sauce by puree in blender until smooth.
  • Add bell pepper, vinegar, jalapeno chili, curry powder and ground pepper.
  • process until smooth.
  • Gradually add olive oil.
  • Heat large skillet over high heat.
  • Add small amount of peanut oil to skillet so tuna does not stick.
  • Remove tuna from marinade, season with salt to taste.
  • Add tuna to skillet and cook until brown on each side, about 3 mins per side.
  • Spoon sauce on plate.
  • Place tuna on top of sauce.
  • Serve.

GRILLED TUNA WITH BALSAMIC GLAZE



Grilled Tuna with Balsamic Glaze image

Thick tuna steaks are brushed with a glaze of balsamic vinegar, white wine, and a bit of sugar.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

6 tablespoons white wine
1 cup plus 2 tablespoons balsamic vinegar
2 tablespoons sugar
1 teaspoon freshly ground black pepper
1 1/2 pounds ripe fresh tomatoes, cut into 1/2-inch dice
2 teaspoons olive oil
2 teaspoons salt
3/4 pound haricots verts or green beans, stem ends trimmed
1 teaspoon fresh lemon juice
6 6-ounce, 1-inch-thick, fresh tuna steaks
1/4 cup loosely packed basil leaves, very thinly sliced

Steps:

  • Combine wine, vinegar, sugar, and 1/4 teaspoon pepper in a small saucepan over medium-high heat. Simmer until slightly thickened and syrupy, 25 to 30 minutes. Remove from heat, and set aside.
  • Combine tomatoes, 1 teaspoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Toss, and set aside
  • Heat grill to medium hot. Combine haricots verts, lemon juice, remaining teaspoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl; toss well. Arrange beans on the grill and cook, turning, until just limp and lightly charred, 2 to 4 minutes. Transfer to a serving platter.
  • Sprinkle remaining teaspoon salt and 1/4 teaspoon pepper on all sides of tuna steaks. Brush wine-and-vinegar mixture on tops and sides of steaks and place, glazed side down, on grill. Grill, brushing with more glaze, until lightly charred, about 3 minutes per side for rare, 6 to 7 for well done. Transfer to serving platter with beans. Add basil to tomatoes, toss, and spoon over tuna. Serve immediately.

Nutrition Facts : Calories 279 g

GRILLED TUNA WITH PINEAPPLE SALSA



Grilled Tuna with Pineapple Salsa image

Tuna cooks so nicely on the grill, one of the few pieces of fish that won't fall apart on you. The pineapple salsa is wonderful with this smokey, grilled fish.

Provided by Lynette !

Categories     Fish

Time 1h25m

Number Of Ingredients 15

1/2 medium fresh pineapple
1 small sweet red bell pepper, diced
3 green onions, minced
1 serrano chile, seeded and minced
1/2 inch piece of gingerroot, peeled and minced
1 Tbsp fresh lime juice
1/8 tsp salt
4 tuna steaks, 5 to 6 ounces each, 3/4 inch thick
1/3 c seasoned rice vinegar
3 green onions, minced
1 1 inch piece gingerroot, peeled and minced
1 tsp dijon mustard
1/2 c fresh cilantro, minced
fresh cilantro sprigs. to garnish
mesquite wood chips, optional

Steps:

  • 1. Peel and core the pineapple; dice the pineapple, reserving juice. Combine the pineapple, pineapple juice, and the next 6 ingredients in a medium bowl; stir well. Cover and let stand at room temperature at least 1 hour.
  • 2. Place the steaks in a large, heavy-duty, zip-top plastic bag.
  • 3. Combine the vinegar and the next 3 ingredients in a small bowl; stir well. Pour the marinade mixture over steaks. Seal the bag securely; place in a bowl. Marinate in the refrigerator at least 30 minutes or up to 1 hour, turning occasionally.
  • 4. Remove the steaks from the marinade. Discard the marinade.
  • 5. If using, soak the mesquite wood chips in water for 30 minutes; drain. Heat the coals, and place the wood chips directly on the hot coals. Grill the tuna steaks, covered, over hot coals (400 to 500 degrees) for 3 to 4 minute on each side or until the fish flakes easily when tested with a fork.
  • 6. Remove the steaks to a serving platter; keep warm. Stir cilantro into the salsa mixture. Top the steaks with salsa. Garnish with ciilantro sprigs if desired.

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

PINEAPPLE MARINADE FOR STEAK



Pineapple Marinade for Steak image

Use on steak for a delicious marinade.

Provided by amroan

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 12

Number Of Ingredients 5

1 (12 ounce) can pineapple juice
½ cup soy sauce
1 teaspoon ground ginger
1 teaspoon white sugar
½ teaspoon garlic salt

Steps:

  • Mix pineapple juice, soy sauce, ginger, sugar, and garlic salt together in a bowl.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 4.9 g, Fiber 0.2 g, Protein 0.8 g, Sodium 677.4 mg, Sugar 3.4 g

Tips:

  • Choose the right tuna steak: Look for steaks that are at least 1 inch thick and have a deep red color. Avoid steaks that are thin or have a grayish color.
  • Marinate the tuna steak: Marinating the tuna steak in a mixture of olive oil, lemon juice, herbs, and spices will help to tenderize the fish and infuse it with flavor.
  • Grill the tuna steak over high heat: This will help to create a nice crust on the outside of the fish while keeping the inside moist and flaky.
  • Don't overcook the tuna steak: Tuna steak is best when it is cooked to medium-rare or medium. Overcooking will make the fish dry and tough.
  • Make the pineapple sauce while the tuna steak is grilling: This will allow the flavors in the sauce to meld together.
  • Serve the grilled tuna steak with the pineapple sauce: The sweet and tangy sauce will complement the rich flavor of the tuna steak.

Conclusion:

Grilled tuna steak with pineapple sauce is a delicious and easy-to-make dish that is perfect for a summer meal. The tuna steak is grilled to perfection and the pineapple sauce is the perfect complement. This dish is sure to be a hit with your family and friends.

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