Best 2 Grilled Tuna Sandwiches Recipes

Grilled tuna sandwiches are a delicious and healthy lunch or dinner option that can be prepared in just a few minutes. Made with simple, fresh ingredients, these sandwiches are packed with flavor and nutrients.

This recipe collection offers three variations on the classic grilled tuna sandwich, each with its unique flavor profile. The first recipe features a classic tuna salad filling made with mayonnaise, celery, onion, and pickles. The second recipe adds a Mediterranean twist with the addition of sun-dried tomatoes, olives, and feta cheese. The third recipe is a spicy take on the classic tuna sandwich, with the addition of Sriracha sauce and jalapeños.

No matter which recipe you choose, you're sure to enjoy a delicious and satisfying meal. Grilled tuna sandwiches are perfect for a quick lunch or dinner, and they're also great for packing for a picnic or road trip.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED TUNA SALAD SANDWICHES WITH LEMON-HABANERO MAYO

Grilled Tuna Salad Sandwiches With Lemon-Habanero Mayo image

The recipe is from the wonderful Booby Flay! A fresh tuna salad sandwich just can't be beat, and I bet the Lemon-Habanero Mayo is makes this dish. I haven't tried this one yet, but DH is begging me to make it.....so we'll see ;)

Provided by SkinnyMinnie

Categories Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 cups fresh lemon juice
1/2-1 whole habanero pepper (only use the whole thing if you like HOT!!!)
1 teaspoon lemon zest
1 cup mayonnaise, good quality
1 small red onion, finely diced
1 celery, finely diced
2 tablespoons flat leaf parsley, chopped
1 (8 ounce) tuna steaks
8 slices hearty bread (French, Italian, ciabatta, etc.)
watercress

Steps:

Heat grill to high.
Place lemon juice in a small saucepan and bring to a boil (you can do this on the grill if you like). Cook until juice has reduced to 1/2 cup. Remove from heat and let cool slightly.
Place lemon syrup, habanero, lemon zest, and mayo in a blender and blend until smooth.
Season with salt and pepper to taste, and transfer to a large bowl.
Add onions, celery, and parsley to mayo mixture, stir to combine and set aside.
Brush tuna steaks with olive oil and season with salt and pepper on both sides.
Grill for 3 min per side or slightly charred and cooked to medium doneness. Remove from grill and let rest for 5 minute before cutting.
Cut tuna into small dice or flake with a fork. Add the tuna to the may mixture and gently mix until combined.
Divide the tuna salad among 4 slices of bread. Top with a few sprigs of watercress and the remaining bread slices.

Nutrition Facts : Calories 501.4, Fat 24.1, SaturatedFat 4, Cholesterol 36.8, Sodium 792.2, Carbohydrate 57.9, Fiber 2.5, Sugar 11.6, Protein 18.7

GRILLED TUNA SANDWICHES

Grilled Tuna Sandwiches image

Ginger and orange create the wow in grilled tuna for sandwiches.

Provided by Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons soy sauce
1 tablespoon sesame or vegetable oil
1 tablespoon orange juice
1 teaspoon grated gingerroot or 1/2 teaspoon ground ginger
4 tuna steaks, about 4 ounces each
3 tablespoons mayonnaise or salad dressing
4 kaiser or sandwich buns, split
Lettuce leaves
1 large tomato, sliced
1/2 medium cucumber, thinly sliced

Steps:

In ungreased 8-inch square glass baking dish, mix all marinade ingredients; remove 1 tablespoon marinade and reserve. Add tuna to marinade; turn to coat. Cover and refrigerate at least 15 minutes but no longer than 2 hours.
Spray grill rack with cooking spray. Heat coals or gas grill for direct heat. Remove tuna from marinade; discard marinade. Cover and grill tuna over medium heat about 10 minutes, turning once, until fish flakes easily with fork.
Mix reserved 1 tablespoon marinade and the mayonnaise; spread on cut sides of buns. Layer lettuce, tuna, tomato and cucumber in each bun.

Nutrition Facts : Calories 390, Carbohydrate 30 g, Cholesterol 75 mg, Fat 3, Fiber 2 g, Protein 28 g, SaturatedFat 3 1/2 g, ServingSize 1 Sandwich, Sodium 570 mg, Sugar 2 g, TransFat 1/2 g

Tips:

Choose the right tuna. Opt for sushi-grade tuna for the best results. If you can't find sushi-grade tuna, look for tuna steaks or fillets that are at least 1 inch thick.

Marinate the tuna. Marinating the tuna in a flavorful mixture of olive oil, herbs, and spices will help to keep it moist and juicy while grilling.

Grill the tuna over medium-high heat. This will help to create a nice sear on the outside of the tuna while keeping the inside cooked through.

Don't overcook the tuna. Tuna is a delicate fish, so it's important to cook it quickly and carefully. Overcooked tuna will be dry and tough.

Serve the tuna sandwiches immediately. Tuna sandwiches are best enjoyed fresh. If you're making them ahead of time, store them in the refrigerator for up to 2 hours before serving.

Conclusion:

Grilled tuna sandwiches are a delicious and easy way to enjoy this healthy fish. With a few simple tips, you can make perfect grilled tuna sandwiches every time. So fire up your grill and get cooking!