Grilled tuna burgers are a delicious and healthy alternative to traditional beef burgers. They are made with fresh tuna steaks that are grilled to perfection and then served on a bun with your favorite toppings. This recipe includes a spicy mayo sauce that adds a kick of flavor to the burgers. In addition to the grilled tuna burgers, this article also includes recipes for a spicy mayo sauce, a guacamole, and a pico de gallo salsa. These recipes are all easy to make and can be used to create a delicious and satisfying meal. Whether you are looking for a quick and easy weeknight dinner or a fun and festive dish to serve at your next party, these grilled tuna burgers are sure to please everyone.
Let's cook with our recipes!
GRILLED TUNA BURGER
Provided by Food Network
Time 30m
Yield 2 to 4 burger patties
Number Of Ingredients 6
Steps:
- Put tuna in a chilled bowl. Add chopped scallion, pickled ginger, soy sauce and pepper. Mix all of the ingredients lightly. Depending on the size burger, you want to divide the mixture into 2 or 4 patties and form your burgers. Heat your grill or skillet over medium flame. Place brioche slices on grill and toast. Remove slices and place patties on grillpan sear to your desired doneness. Rare to well.
GRILLED TUNA BURGER WITH GINGER MAYONNAISE
Provided by Mark Bittman
Categories lunch, burgers, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Start a gas or charcoal fire; heat should be moderately high and rack should be clean and about 4 inches from heat source. Brush each steak lightly with soy sauce and sprinkle with pepper. In a bowl, combine mayonnaise, fresh ginger, one teaspoon soy sauce and sesame oil if you are using it.
- Oil grill grates lightly; grill tuna about 2 minutes per side for rare, proportionately longer if you want it better done. Toast buns if you like.
- Serve fish on buns, spread with some ginger mayonnaise and topped with a bit of pickled ginger, if you like.
Nutrition Facts : @context http, Calories 487, UnsaturatedFat 23 grams, Carbohydrate 22 grams, Fat 27 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 4 grams, Sodium 946 milligrams, Sugar 3 grams, TransFat 0 grams
Tips:
- Use fresh, high-quality tuna for the best flavor.
- Season the tuna burgers liberally with salt and pepper before grilling.
- Do not overcook the tuna burgers, or they will become dry and tough.
- Serve the tuna burgers immediately on toasted buns with your favorite toppings.
- For a spicy kick, try adding a dollop of spicy mayo to the tuna burgers.
Conclusion:
Grilled tuna burgers are a delicious and healthy meal that can be enjoyed for lunch or dinner. They are easy to make and can be customized to your liking. With a little planning, you can have a delicious grilled tuna burger meal on the table in no time.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love