Welcome to the realm of flavors, where grilled meets tropical in a symphony of taste! Get ready to tantalize your palate with our Grilled Tropical Chicken Sandwiches, a culinary creation that beautifully blends the juicy tenderness of chicken with a burst of tropical flavors. This recipe is packed with summer vibes, transporting you to a paradise where each bite is an adventure.
In this article, we'll take you on a culinary journey, guiding you through the steps of crafting these delectable sandwiches. We'll start with marinating the chicken in a vibrant blend of pineapple juice, coconut milk, and an array of spices, infusing it with an irresistible tropical essence. As the chicken basks in this flavorful bath, we'll prepare a vibrant pineapple salsa that bursts with freshness and sweetness.
Our flavor expedition continues as we grill the chicken to perfection, ensuring a beautifully charred exterior while maintaining a succulent and tender interior. To elevate the experience, we'll toast the buns and slather them with a luscious pineapple-cilantro spread, creating a harmonious foundation for our culinary masterpiece.
Finally, we'll assemble the Grilled Tropical Chicken Sandwiches, layering the perfectly grilled chicken, vibrant pineapple salsa, and refreshing pineapple-cilantro spread. Each bite promises a delightful interplay of flavors and textures, leaving you craving more.
So, gather your ingredients, fire up the grill, and let's embark on this culinary adventure together. Get ready to savor the taste of paradise with our Grilled Tropical Chicken Sandwiches, a recipe that will transport your taste buds to a tropical haven.
GRILLED CHICKEN SANDWICH
These Grilled Chicken Sandwiches are perfect for a hot summer day, served with a fresh salad or grilled veggies!
Provided by Holly Nilsson
Categories Chicken Dinner Entree Main Course
Time 1h
Number Of Ingredients 10
Steps:
- Pound chicken breasts to ½" thickness.
- Combine all marinade ingredients in a bowl or freezer bag. Add chicken and toss well to combine. Marinade for 30 minutes (or up to 4 hours).
- Preheat grill to medium-high heat.
- Place chicken on the grill for 5-6 minutes per side until no pink remains and chicken reaches 165°F.
- While chicken is grilling, brush buns with olive oil and place face down on the grill. Lightly toast.
- Spread each bun with honey mustard and add lettuce, tomatoes and onions if desired. Top with chicken and serve.
Nutrition Facts : Calories 452 kcal, Carbohydrate 31 g, Protein 41 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 109 mg, Sodium 823 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
GRILLED HAWAIIAN CHICKEN SANDWICHES
Steps:
- Mix together the barbecue sauce, pineapple juice, soy sauce, garlic, ginger, and Sriracha. Marinate the chicken in this mixture for at least 30 minutes or overnight.
- When ready to cook, remove the chicken from the marinade letting excess drip off. Spray the pineapple slices with cooking spray. Grill the chicken and pineapple for 4-5 minutes per side or until cooked through. For thinner chicken, cook less time on each side.
- Meanwhile, pour the excess marinade into a sauce pan. Bring to a boil and let cook 4-5 minutes until slightly reduced. Serve drizzled on the sandwiches.
- Serve layered on the hamburger roll with sliced red onion, fresh jalapeno, greens, grilled pineapple, and a drizzle of the homemade barbecue sauce.
Nutrition Facts : ServingSize 1 sandwich, Calories 287 cal, Carbohydrate 37 g, Fat 2 g, Protein 29 g, Fiber 4 g, SaturatedFat 0 g, Cholesterol 56 mg, Sodium 761 mg, Sugar 15 g
TROPICAL CHICKEN SANDWICHES
This is a delicious and simple sandwich that my friend Mary just served for a birthday lunch. We had the sandwiches with my "Recipe #291191" for a complete meal!
Provided by CaliforniaJan
Categories Lunch/Snacks
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- slice chicken breases in half lengthwise. Combine soy, pineapple juice, honey, oil, garlic powder and ginger. Add chicken to mix and marinate at least 30 minutes.
- Combine chutney, mayo, sliced green onions for dressing.
- Grill chicken, then pineapple.Serve chicken topped with a pineapple ring on the rolls, and pass the sauce along the side.
Nutrition Facts : Calories 295.1, Fat 14.2, SaturatedFat 3.4, Cholesterol 65.4, Sodium 813.2, Carbohydrate 20.4, Fiber 1.6, Sugar 15.8, Protein 22.2
GRILLED TROPICAL CHICKEN SANDWICHES
This grilled chicken sandwich is very refreshing on a summer evening by the pool. A step up from always fixing hamburgers. The pineapple adds an interesting sweetness to your sandwich. Serve the sandwich with a topping tray filled with cheese, tomato, lettuce, onions, mustard and mayo. Add some corn on the cob, baked beans...
Provided by Brenda Dixon
Categories Sandwiches
Time 1h20m
Number Of Ingredients 5
Steps:
- 1. Cut chicken breasts in slices that are uniform in thickness - about 1/2" thick and to bun size.
- 2. Pour teriyaki sauce and honey in gallon ziploc bag and mix well. Put chicken pieces in marinade in refrigerator. Flip the bag every 30 minutes and marinate for at least one hour.
- 3. Slice and core fresh pineapple in to 1/2" slices. You can use canned pineapple slices, but the fresh pineapple is tastier.
- 4. Grill the chicken on a medium heat until cooked through. Grill the pineapple slices for a couple of minutes on each side. They don't need much, just get them hot. Run your buns under the broiler to slightly toast them.
CAFE STYLE GRILLED CHICKEN SANDWICHES
Delicious and tender grilled chicken on a bed of lettuce, tomato and mayo sandwiched between two slices of toasted French bread. Bacon and provolone cheese can also be added to sandwiches.
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat grill to medium-high heat.
- Prick chicken breasts all over with a fork. Place chicken breasts, 1/4 cup olive oil, white wine vinegar, lemon juice, garlic and herb seasoning, ground black pepper, and chopped fresh dill in a bowl. Stir to coat chicken breasts completely. Let stand for 10 minutes.
- Remove chicken breasts from marinade, discard marinade, and grill chicken for 10 to 15 minutes on each side, or until juices run clear and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C). Remove from grill; let stand for 5 minutes. Cut chicken breasts in half.
- Melt butter and 2 tablespoons olive oil in a skillet over medium-high heat. Sprinkle garlic powder and salt over butter and oil. Add French bread slices to the pan and toast until golden brown on one side, about 3 minutes; remove from pan.
- For sandwich assembly, place one slice of French bread with toasted side down onto a serving plate. Spread mayonnaise on bread; top with a slice of tomato, salt and ground black pepper to taste, half a grilled chicken breast, and lettuce. Spread untoasted side of another slice of bread with mayonnaise and place on top to make a sandwich.
Nutrition Facts : Calories 553 calories, Carbohydrate 42.6 g, Cholesterol 48.3 mg, Fat 34.1 g, Fiber 2.4 g, Protein 20.3 g, SaturatedFat 8 g, Sodium 637.2 mg, Sugar 3.2 g
Tips:
- For the best flavor, use fresh pineapple and mango. If you don't have fresh fruit, you can use canned fruit, but be sure to drain it well.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
- Be sure to cook the chicken until it is cooked through. The internal temperature should reach 165 degrees Fahrenheit.
- If you are using wooden skewers, be sure to soak them in water for at least 30 minutes before using them. This will help to prevent them from burning.
- Serve the sandwiches with your favorite sides, such as potato salad, coleslaw, or fruit salad.
Conclusion:
Grilled tropical chicken sandwiches are a delicious and easy meal that is perfect for a summer cookout. The chicken is marinated in a flavorful mixture of pineapple, mango, and spices, then grilled to perfection. The sandwiches are served on toasted buns with your favorite toppings. This recipe is sure to be a hit with your family and friends!
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