Are you a vegetarian looking for a flavorful and satisfying burger that packs a punch? Look no further than these Grilled Tex-Mex Veggie Burgers. Made with a blend of black beans, corn, bell peppers, and spices, these burgers are bursting with Tex-Mex flavors. They're juicy, smoky, and sure to be a hit at your next cookout.
The recipe also includes two delicious sauces to complement the burgers: a tangy Avocado-Lime Crema and a spicy Chipotle Mayo. The Avocado-Lime Crema is made with fresh avocados, lime juice, cilantro, and sour cream. It's creamy, refreshing, and adds a pop of acidity to the burgers. The Chipotle Mayo is made with mayonnaise, chipotle peppers in adobo, and lime juice. It's smoky, spicy, and adds a touch of heat to the burgers.
These Grilled Tex-Mex Veggie Burgers are easy to make and can be grilled, pan-fried, or baked. They're perfect for a quick and easy weeknight meal or for entertaining guests. Serve them on a bun with your favorite toppings, such as lettuce, tomato, onion, and cheese. You can also enjoy them as a salad or wrap. Enjoy!
ALL-PURPOSE TEX-MEX VEGGIES
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a large bowl, mix together the corn, jalapenos, red onions and bell peppers.
- In a separate bowl, combine the chili powder, cumin, salt, black pepper, garlic powder, onion powder and crushed red pepper. Mix together with a fork.
- Heat half the oil in a very large cast-iron skillet over medium-high heat. Add half the veggies and sprinkle with half the seasoning. Cook until blackened bits start to appear, 4 to 5 minutes. Remove from the skillet; repeat with the other half of the oil, veggies and seasoning. Return the first half of the veggies to the skillet and add the black beans and green chiles. Stir and continue cooking for 3 minutes. Use immediately or allow to cool, then package in smaller freezer bags or containers and freeze.
- To reheat, add 2 teaspoons or more of olive oil (depending on the quantity of vegetables) to a large cast-iron skillet over medium-high heat and add the desired amount of frozen vegetables. Cook, stirring frequently, until heated through, 5 to 7 minutes. The veggies can be used in a number of ways. Here are some serving suggestions.
- For soft tacos: Lay a warmed fajita-size flour tortilla on a board. Pile on 1/4 cup cooked taco chicken, top with 2 tablespoons shredded iceberg, 1 tablespoon grated Cheddar and a big spoonful of the Tex-Mex veggies.
- For veggie taco salad: Slice 1/2 head each of iceberg and romaine. Mix and spread the lettuce out on a platter to make a bed for the salad. Arrange 1 cup of the Tex-Mex veggies all over the lettuce. Sprinkle over 1/4 cup cotija cheese, dot on 1/4 cup salsa, top with 2 tablespoons sour cream and sprinkle over 2 tablespoons fresh cilantro leaves.
- For quick quesadillas: Melt 2 tablespoons salted butter in a cast-iron skillet; add 1 burrito-size sun-dried tomato flour tortilla. Top with 1/4 cup grated Monterey Jack cheese, 1/4 cup of the Tex-Mex veggies, then a second tortilla. Cook for a minute, then flip and cook on the other side until the cheese is melted. Remove to a cutting board, cut into quarters and serve with 2 tablespoons pico de gallo, 2 tablespoons guacamole and a sprig of fresh cilantro.
TEX-MEX BURGERS
I clipped this recipe out of the newspaper. Haven't tried it just yet, but thought it sounded really good.
Provided by podapo
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Burgers:.
- Preheat broiler or grill to medium high.
- Using wooden spoon, mix together the ground beef, jalapeno, 1/4 cup of the salsa and salt and pepper in large bowl until the ingredients are well combined.
- Form into 4 patties.
- Broil or grill, flipping once until cooked through, about 4-5 minutes each side.
- Place tortillas in microwave,and cook on high for about 20 seconds.
- Arrange burger on warm totilla and top with avacodo slices, shredded cheese and salsa.
- Wrap like burrito.
- Salsa:.
- Mix all ingredients in small glass bowl.
- Can be used immediately if using for the burgers, if using as dip, let sit in fridge for at least 1 hour.
- Make sure to wear protection on your hands when handling the jalapeno's!
Nutrition Facts : Calories 417.6, Fat 22.8, SaturatedFat 7.9, Cholesterol 88.5, Sodium 200.5, Carbohydrate 26.1, Fiber 7.6, Sugar 6.8, Protein 29.7
TEX-MEX VEGGIE BURGERS
Categories Sandwich Herb Pepper Rice Vegetable Vegetarian Corn Summer Grill/Barbecue Bon Appétit
Yield Makes 4 Servings
Number Of Ingredients 14
Steps:
- Blend 1/2 cup corn kernels and 1 tablespoon cornmeal in processor until moist clumps form. Add 3/4 cup corn kernels; process 10 seconds (reserve remaining corn for another use). Transfer corn mixture to heavy medium nonstick saucepan. Add 1/2 cup corn liquid, onion, bell pepper and lime peel. Cover and cook over very low heat until thick and firm, stirring often, 12 minutes. Mix in rice, cilantro, jalapeño, salt and cumin. Drop 1/4 of mixture onto each of 4 pieces of foil; press pieces into 3/4-inch-thick patties. Let stand until completely cool.
- Prepare barbecue (medium heat). Spray both sides of burgers with nonstick spray; grill until crisp, about 5 minutes per side. Grill tortillas until pliable, about 30 seconds per side. Transfer tortillas to plates. On each tortilla place 1 burger, 1/4 of sour cream and 1/4 of salsa. Fold tortillas over to enclose.
Tips:
- Use a food processor to finely chop the vegetables. This will help them bind together better and create a more uniform texture for the burgers.
- Be sure to drain the black beans and corn well before adding them to the mixture. This will help prevent the burgers from becoming too mushy.
- Don't overmix the ingredients. Just mix until they are combined. Overmixing can make the burgers tough.
- Form the burgers into patties that are about 1/2-inch thick. This will help them cook evenly.
- Grill the burgers over medium heat for about 5-7 minutes per side, or until they are cooked through. Be sure to flip the burgers halfway through cooking.
- Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, avocado, and salsa.
Conclusion:
These Grilled Tex-Mex Veggie Burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with flavor and nutrients, and they are sure to be a hit at your next barbecue or cookout. So fire up the grill and give them a try!
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