**Grilled Swordfish with Fig Relish: A Mediterranean Masterpiece**
Savor the tantalizing flavors of the Mediterranean with our grilled swordfish dressed in a sweet and savory fig relish. This delectable dish combines the delicate texture of swordfish with the vibrant flavors of fresh figs, creating a symphony of taste that will transport you to the sun-kissed shores of Greece or Italy. The fig relish, bursting with the natural sweetness of figs, perfectly complements the mild flavor of swordfish, while a hint of acidity from lemon juice and red wine vinegar adds a refreshing balance. Grilled to perfection, the swordfish retains its moist and flaky texture, while the charred edges infuse it with a subtle smokiness. Accompanied by a medley of roasted vegetables, this grilled swordfish with fig relish is a culinary masterpiece that will leave your palate dancing with joy.
GRILLED SWORDFISH WITH SALSA FRESCA
Provided by Michael Symon : Food Network
Categories main-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
- Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.
GRILLED SWORDFISH
How to cook moist grilled swordfish with a simple, flavorful lemon herb marinade. A quick, healthy meal great for weeknight dinner or company.
Provided by Erin Clarke / Well Plated
Categories Dinner Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Pat the swordfish dry on both sides. In a shallow dish just large enough to hold the swordfish in a snug, even layer, place the olive oil, soy sauce, vinegar, garlic, and oregano. Zest in both of the lemons, then juice 1 of the lemons into the marinade. Whisk to combine. Slice the second lemon in half crosswise and reserve for grilling.
- Add the swordfish steaks to the dish and turn to coat in the marinade. Let rest 10 to 15 minutes (do not let sit more than 20 minutes, or the acid will start to break down the fish). Halfway through, flip the swordfish over.
- Heat a gas grill or charcoal grill to medium-high (about 375 to 400 degrees F; you can also cook the fish under the oven broiler). Scrape the grill grates very clean, then oil to prevent sticking. Grill the swordfish for 4 to 5 minutes per side, just until it registers 135 degrees F on an instant read thermometer and is no longer pink in the center. Transfer to a plate and cover. Let rest 10 minutes.
- At the same time you are grilling the swordfish, grill the lemon halves by placing them cut-side down on the grill. Cook until char marks appear, about 6 minutes.
- Sprinkle the rested swordfish with herbs and a pinch of kosher salt. Squeeze the grilled lemon over the top. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 361 kcal, Carbohydrate 6 g, Protein 35 g, Fat 22 g, SaturatedFat 4 g, TransFat 0.1 g, Cholesterol 112 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 16 g
GRILLED SWORDFISH AND GREEN OLIVE RELISH
Categories Food Processor Fish Olive Quick & Easy Backyard BBQ Summer Grill Grill/Barbecue Parsley Swordfish Gourmet
Yield Serves 2
Number Of Ingredients 8
Steps:
- Prepare grill.
- Make relish:
- In a food processor pulse olives until chopped fine. Add remaining relish ingredients and pulse until olives are minced.
- Brush both sides of swordfish with oil and season with salt and pepper. Grill fish on a rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until just cooked through. (Alternatively, fish may be grilled in a hot well-seasoned ridged grill pan over moderate heat.)
- Serve swordfish topped with relish.
Tips:
- Choose the Right Swordfish: Select firm and moist swordfish steaks with a vibrant red color. Avoid steaks that are slimy or have a fishy odor.
- Marinate Wisely: Enhance the flavor of your swordfish by marinating it in a flavorful mixture of olive oil, herbs, spices, and citrus. This helps tenderize the fish and infuses it with delicious flavors.
- Grill to Perfection: Preheat your grill to a high temperature to ensure even cooking. Grill the swordfish steaks for a few minutes per side, until they reach an internal temperature of 145°F (63°C) for medium-rare or 165°F (74°C) for well-done.
- Make a Vibrant Fig Relish: Create a complementary fig relish by combining fresh figs, red onion, balsamic vinegar, and herbs. This relish adds a sweet and tangy touch to the grilled swordfish.
- Serve with Grilled Vegetables: Complete your meal by grilling a variety of vegetables like zucchini, bell peppers, and asparagus. These grilled vegetables add color, texture, and nutritional value to the dish.
Conclusion:
Grilled swordfish with fig relish is a delectable and elegant dish that showcases the delicate flavors of the fish and the vibrant sweetness of the fig relish. By following these tips, you can create a restaurant-quality meal in the comfort of your own home. Experiment with different marinades and relish variations to suit your taste preferences. Grilled swordfish is a versatile dish that pairs well with a variety of sides, making it a perfect choice for a special occasion or a casual weeknight dinner. Enjoy this delicious and healthy meal that combines the best of summer flavors!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love